Daily Management

Here, you'll learn 55 people skills that need to become part of your communication arsenal starting now. Some, you may have been taught before. Some will be completely new to you. Some you may know about, but have forgotten to remember to use. Let this be your reminder. How soon can you start? How soon will you see results? How about the next time you communicate with a person!

Are you a coder or part of a development team? If so, you've likely heard of Agile principles, SCRUM, and Kanban. But what do these terms really mean? In this book, Agile, SCRUM and Kanban Foundations, we will delve into each of these topics. We'll discuss how they can improve your productivity as a software developer, and we'll also talk about avoiding costly mistakes organizations make when adopting Agile principles. Now, if you expect to find terms and definitions that you'll quickly forget, you won't find them here. My goal is to help you understand the core values behind agility in a ...

Anyone privileged with the choice of how they spend their time is cursed with a common struggle...work-life balance. Whether you’re a student, entrepreneur, or even stay at home parent, dividing your free time between productivity and personal time can be difficult. How do you maximize each hour of productivity so that you are only focused on the task at hand, leaving you free to do other more enjoyable things?

Your Day. Your Way. unfolds like a typical day - from the first buzz of the alarm clock all the way to bedtime. As the clock moves forward, Caulfield tackles topics associated with that particular time of day and addresses them through science-informed responses about health, offering listeners a way to cut through the noise and have healthier and happier lives in the age of anxiety. Caulfield highlights what science says we should be worried about and how we can de-stress and live a healthy lifestyle.

The Simple Somatic Therapy Solution helps you unlock the healing power of the mind-body connection. By combining somatic therapy, vagus nerve stimulation, and HRV biofeedback, you’ll learn how to calm your nervous system, reduce anxiety, and build lasting emotional resilience.

Unleash the ultimate sports strategist within you with "Fantasy Basketball Brilliance" - your comprehensive guide to mastering the art of fantasy basketball, designed to lead both rookies and veterans to victory! Starting with a thorough introduction to the exhilarating world of fantasy basketball, our first chapters delve into its fascinating history and underline the significance of this exciting phenomenon in today's sports culture. Unveil the key principles of basketball games, recognize standout player statistics, and gain in-depth insight into the intricate dynamics of a team. Next, ...

There are many books on the subject of productivity full of hacks to help you squeeze more into the time you have. That is not the purpose of this book. Instead of relying on tricks and hacks that may or may not last. Daily Momentum will show you how to almost effortlessly weave a few simple yet powerful activities into your morning and evening that will transform your personal and professional life and help you create the space to shift from good to great.

Ever wondered why vacations leave you exhausted? Why successful people wear the same outfit every day? Or how some people accomplish so much without burning out? Your brain has a secret superpower hiding in plain sight: the ability to put success on autopilot through strategic routines. In this refreshingly practical and surprisingly funny guide, you'll discover: Why your basal ganglia (don't worry, we'll explain what that is) holds the neurological key to effortless achievement How to design morning, afternoon, and evening routines that actually stick instead of joining your graveyard of ...

In this bundle, you will learn the many different ways in which we can take care of ourselves on a daily basis. From managing stress and anxiety to eating for optimal health and wellness, we will cover a wide range of topics that are essential to maintaining physical and mental well-being. You will also learn about the seven main chakras and discuss how each one relates to different aspects of self-care.

Feeling overwhelmed by life's endless demands? Struggling to stay focused under pressure? Do you long for a life where calm and control are your everyday reality? In The Science of Stress Relief, you’ll discover a groundbreaking approach to managing stress and regaining control over your life. Packed with actionable insights and proven techniques, this book goes beyond surface-level solutions to uncover the true science behind stress and how you can harness it to your advantage.What’s Inside? Understanding Stress – The Root Cause of Overwhelm Learn why stress happens, how it affects ...

One of the most important aspects of our lives is how we tend to our mental health. Amy Morin--a licensed psychotherapist, mental strength trainer, and bestselling author--explains the importance of how we think about various aspects of our lives. Throughout this book, we will explain the background behind this influential woman as well as the negative thought processes that she had to overcome throughout her life. By using her methods as a framework, you too will be able to cope with these negative patterns of behavior and work toward becoming mentally strong.

This book is a scholarly yet practical edition of the I Ching both for beginners and seasoned practitioners. The special focus of this divination guide is upon leadership, self-leadership, and leading others. The central concern of the author is to help the reader understand the I Ching from a point of view of decision-making, and as an aid to decision-making. In this sense, the ‘oracle book’ becomes an effective guide for taking action, which can mean bold action, nonaction or retreat. The wisdom is to arrive at right action, in whatever form it has to be carried out.

With 21 different ways to make learning a daily habit, Learning in the Wild will help you transform your workplace into an adventure space overflowing with opportunities for continuous development and growth. This book offers experienced and aspiring leaders a whole new world of tools and strategies to lead better and engage their teams. Get actionable advice on how to create sustainable cultures of meaningful collaboration, connection, and growth.

Finding calm and inner peace in the middle of life's chaos is a gift that can't be bought. This wise and relaxing audiobook is a haven for mindfulness that can help you deal with stress, worry, and the weight of sadness. You will find a carefully chosen collection of guided meditations in this book that are meant to bring your mind and spirit back into balance. These routines were carefully put together to help people who are feeling down and anxious. They give you comfort and a way to heal your emotions, giving you back control over your mental health.

Are you feeling overwhelmed by the demands of modern life? Do you struggle to find balance between your mental and physical health? Are you looking for a way to achieve a state of complete well-being?In today’s fast-paced world, achieving and maintaining optimal health requires more than just physical care; it necessitates a balanced approach that nurtures both body and mind. "Health Affirmations for Body and Mind" is crafted to guide you on this transformative journey, offering a holistic blend of practices designed to enhance your overall well-being. This book provides a powerful ...

Expert Secrets - Self-Discipline is the ultimate guide to developing purposeful daily habits that boost your emotional control, focus, mental toughness, self-confidence, and willpower. With the help of this guide, you will learn actionable, real-world tips and techniques that will lead you to life-long happiness and success in love, life, and work.

Nothing changes if nothing changes. To get the most from your day requires a transformation—of your mindset and your daily habits. Luckily, these adjustments can be easy, quick, and stress free. Successful real estate professional Vivian Risi, a firm believer in the power of positive routines, offers a no-nonsense, simple, habit-based approach to daily living with her book 24 Hours Is All It Takes. This guidebook demonstrates how to make long-term changes for the better, and you’ll feel and see the benefits of Risi’s advice as soon as day one.

You see, achieving your goals doesn’t have to be difficult - even if you’ve tried and failed before. In fact, it’s easier than you think. A study by Duckworth and Martin Seligman in 2004 demonstrated that self-discipline is a better indicator of success than IQ. And best of all, self-discipline is a learn-able skill, which means you can achieve success without having a unique talent or an exceptionally high IQ.

Why does it seem like some people achieve so much in their day while you are always struggling to get work done? What is that one thing that makes the difference between being successful and not achieving success? That one thing that makes all the difference is self-discipline! If you have tried to develop self-discipline but have been unsuccessful at that, this audiobook makes it easier as each of the strategies to build self-discipline is explained in a simple, step-by-step approach to get you started, keep you going and sustain you throughout the process.

Fed up with the constant arguing and feeling like you can't get ahead of your three-year-old's constantly changing wants, needs, and opinions? Would you love to have a pause button when your little one is throwing a tantrum at the supermarket? Do you find yourself losing your temper when your kids misbehave and no matter how many times you remind them, they just keep doing the things you want them to stop doing?