Daily English

Tired of battling self-doubt and limiting beliefs that hold you back? Struggling to find inner peace and balance in a chaotic world? Ready to break free from negative thought patterns and rewrite your life story? Michelle Woods, a resilient Black woman who triumphed over adversity, has harnessed the power of daily affirmations to overcome challenges. Now she's here to inspire and uplift with her transformative affirmations of self-love, resilience, and empowerment. "Daily Self-Care Affirmations for Busy Black Women" is an empowering guide that nurtures self-love, confidence, and empowerment...

Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan.

In Let It Settle, veteran professional coach and mindfulness leader Michael Galyon delivers a calm space you can call upon when faced with moments of unrest and overwhelm. The book offers insights into your experiences and emotions that confirm you do not face life alone and provides you with tools and guided meditations you can use to navigate through your experiences to a centered space from which healing is possible.

Faith Unleashed: Daily Prayers and Declarations in 12 Weeks is your guide to unlocking the transformative power of God’s promises. This book is designed to empower and encourage you as you declare His Word over your life. Transform Your Life with 12 Weekly Topics of Powerful Daily Declarations: Start a New Day with Purpose Overcome Fear & Anxiety Experience Health & Healing Renew Your Mind Find Mental & Emotional Healing and Wholeness ...and more, one life-changing focus each week!There are 12 chapters, one chapter per week. Each chapter contains 10 daily confessions with corresponding ...

Good health doesn’t have to be complicated. Sleeping, hydrating, and breathing are fundamental to life, and making simple adjustments to the way we perform these basic functions can have an extraordinary impact on our health and wellbeing. In Sleep Drink Breathe, bestselling author Dr. Michael Breus shares the most recent science on these biobehaviors and inspiring patient stories that are the basis for his innovative strategy for optimizing your sleep, hydration, and breathing habits.

Following Overwhelmed, Brigid Schulte’s groundbreaking examination of time management and stress, the prizewinning journalist now turns her attention to the greatest culprit in America’s quality-of-life crisis: the way our economy and culture conceive of work. Americans across all demographics, industries, and socioeconomic levels report exhaustion, burnout, and the wish for more meaningful lives. This full-system failure in our structure of work affects everything from gender inequality to domestic stability, and it even shortens our lifespans.

Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy. As a clinical psychologist, pastor, and activist, Dr. Chanequa Walker-Barnes has studied and worked with clients, clergy, seminary faculty, faith-based activists, and others to encourage them to think of self-care as both a divine right and a sacred obligation.

Motherhood is often noisy and rarely silent. Learn to hear God speaking above all the noise in these daily devotions that can be completed in five minutes or less. As moms know, even when there isn't noise around us, there is usually noise within us. The constant to-do lists that spin in our minds, the worry and wonder if we are doing a good job, and the need to stay two steps ahead of our families when we feel two steps behind keeps our minds routinely restless.

Are you starting a new book/album/business venture? Open The Daily Pressfield and start rolling. Each chapter begins with a picked quote from The War of Art, Gates of Fire, Pressfield's Writing Wednesdays blog, and other P-field sources. The second half of each chapter is Steve's commentary on that passage. The Daily Pressfield is a year's worth of kicks-in-the-butt and pats-on-the-back, structured to counsel, support, and guide you-day-by-day-from the start of your project to its successful completion.

Do you move through life with an overactive brain, leading to overthinking, anxiety, and stress? What if you learned how to cut through the noise and get in touch with your true self? Transcendental Meditation in the Modern World explores how to use your mind to your benefit through meditation and mindfulness to achieve peace and fulfillment.

Align Your Heart with God's Will and Live Victorious Every Day Enough is enough. Through daily devotionals, you’ll change your life one day at a time by deepening your connection and relationship with God. Through a one-of-a-kind combination of faith-building stories, scriptural insights, and practical guidance, this book is perfect for Christians in every walk of their faith. So set aside thirty minutes a day to help you overcome inner battles, and live confidently in His promises. His blessings await. You’ll discover: Inspiring devotions for new and seasoned Christians Scriptural ...

Drawing from the text of the BusinessWeek best seller Today Matters, this condensed, revised edition boils down John C. Maxwell's 12 daily practices to their very essence, giving maximum impact in minimal time. This version is designed to be listened to in one sitting, or taken in as brief lessons in a few spare minutes each day.

“Too old for yoga? Not flexible enough? Think again!” ✨ What if I told you that strength, energy, and confidence don’t fade with age—they just need a gentle nudge? Imagine this: a stronger, more active you, starting today. 🪑💪 With just 10 minutes a day, right from your chair, you can unlock a new world of vitality and freedom. No matter your age, flexibility, or experience, this book is your guide to rediscovering the joy of movement. Have you ever wondered how to keep your body strong and active—even past 60? 🧘 “Chair Yoga for Seniors Over 60” opens doors to ...

An Invitation to Experience God Through His Attributes I invite you to embark on a sacred journey—not merely to study God's attributes as theological concepts, but to experience them as personal revelations of His love for you. This collection of Bible journaling activities is more than an academic exercise; it's an invitation to encounter the living God who reveals Himself in countless ways, each attribute whispering, "I love you." A Journey of Transformation When we engage with God's attributes through creative Bible journaling, something profound happens within us. The abstract becomes...

Contemporary life opens deep scars on the human soul. There is no longer any distinction between what it means to live in a spiritual way and what it means to live only with materialism. The values ​​are inverted, and in the stream of day-to-day tasks we are unable to choose between the best decisions to be made. In the struggle for daily survival, we take the worst feelings and thoughts as allies, and overcome by anger, injustice and indifference, we build a society on the verge of psychological collapse. Stress, anxiety, depression and boredom are some of the problems that arise in ...

In "The Mindful Parent: Nurturing Connection and Reducing Stress Through Daily Mindfulness Practices," author Luna Kunis offers a practical and insightful guide for parents seeking to cultivate a deeper connection with their children while effectively managing the challenges of daily life. Drawing on the power of mindfulness, this book provides simple yet transformative techniques to reduce stress, enhance communication, and foster a harmonious family environment. With its gentle approach and practical exercises, "The Mindful Parent" empowers parents to embrace the present moment, nurture ...

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

The NKJV Everyday Bible guides you to read the entire Bible in 365 sections with a blend of the Old Testament, Psalms, Proverbs, and the New Testament, providing a simple yet effective way to engage the Bible every day of the year.

Discover how beginning and ending your day with a daily devotional can be a game changer. Leading inspirational author and pastor Billy Graham shares words of wisdom and inspiration for hope-filled living with 730 devotions in this inspirational book.

In this audiobook, you will discover a unique collection that will increase your energy, focus, and performance, so you can live a happier life. Many successful entrepreneurs, speakers, and athletes listen to quotes daily to achieve more in life by getting the most out of life. They get fired up and are ready to conquer life’s challenges, with a can-do attitude.