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This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find inner peace. Each day includes a new exercise or activity to practice, along with thought-provoking questions to help you reflect on your progress and deepen your understanding of yourself. Through the power of mindfulness, you'll learn to identify your triggers, manage your anxious thoughts, and find calm in even the most stressful situations. With daily journaling prompts, meditations, and cognitive exercises, this workbook provides a holistic...

This book is intended for anyone who has Addison's Disease, whether it has been recently diagnosed or whether you have had it for years. It is also intended for the loved ones of Addisonians (people suffering from Addison's Disease) to help them understand the condition and some of the challenges we face. In this book I will answer the question "What is Addison's Disease?" and discuss other possible associated conditions. I explain how I was diagnosed and the treatment that is required, before looking at what the doctors don't tell you about how the condition affects life in general ...

Break free from the chains of avoidant-dismissive attachment and heal emotional distance! Are you yearning to connect with others in a meaningful way, yet constantly stumble upon a wall of emotional detachment you can't seem to overcome? If this strikes a chord, guess what? You are far from alone. Individuals with an avoidant-dismissive attachment style or those grappling with intimacy frequently grapple with these doubts. But it doesn't have to be this way. Often, individuals with an avoidant-dismissive attachment style feel misunderstood or isolated.

Discover God's Presence in Every Moment Are you looking to deepen your spiritual journey and find God in everyday life? Threads of Faith are 30-day devotionals that guide women on a transformative path to recognizing God’s presence in every situation. Inside this devotional, you’ll find: Daily Reflections that illuminate the beauty and spirituality in ordinary moments. Scripture Passages that offer wisdom and encouragement for your journey. Inspired quotes to develop your thinking. Every devotion reveals the divine connections in your life, from the ordinary to the remarkable. Whether ...

“I am the Lord thy God, which brought thee out of the land of Egypt; open thy mouth wide and I will fill it.’’ Psalm81:10 This is a commandment you have to obey to shoot-up your victory and breakthrough in life. Open your mouth wide and declare your liberty and breakthrough on a daily basis. The word of God is the indestructive weapon of God in the mouth of the believer to confront the enemy in all battles of life. “A closed mouth is a closed destiny.” As far as God is concerned, your mouth is the answer to your victory and breakthrough in life. By closing your mouth you are ...

A regular meditation habit can make you healthier, happier and more successful than ever! What do history's greatest minds as well as today's most successful athletes, supermoms, CEOs and celebrities all have in common? They Meditate! Meditation is not just for the yogis. It’s for everyone, of every age. Meditation is for all of humankind. Thousands of years prove it, and Western science backs it up: Meditation removes stress and replaces it with a sense of inner peace and calm. It’s one of the best tools you have to deal with physical and psychological distress, balance your emotions ...

All of us have been through losses, pain and hardships but God promises to restore us. Have you experienced loss, pain, or setbacks? This prayer book, God Restores: Prayers & Promises for Restoration is a powerful Christian devotional filled with restoration prayers. Powerful prayers to pray and declare the Scriptures (Bible verses) of God’s unlimited grace and love that will bring comfort and strength when we need it the most. This uplifting prayer book for spiritual growth will guide you through 15 key areas of restoration including: Hope and peace Emotional healing Physical health ...

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Do you feel like you’ve tried everything but nothing seems to change? Are you weary from the battles of life and tempted to give up? The Bible reminds us that the righteous may fall seven times, but they will rise again—because with God, we are never alone, and we are never without hope. When life feels overwhelming, God’s Word offers the encouragement and strength we need to keep going. Whether you’re facing challenges in relationships, finances, health, or your personal journey, this book provides powerful, Scripture-based affirmations designed to help you persevere through every ...

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough, and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.

Get a deep sleep each and every night with six relaxing guided meditations! Stop tossing and turning every night...it’s time to finally get a better sleep! With this huge bundle of deep sleep meditations, you can lay back and relax to the gentle music as you instantly reduce your anxiety and stress, and fall into a deep, dreamy sleep. Each of these soothing guided meditations was designed with the goal of getting you to sleep as quickly as possible with carefully chosen relaxing music and soothing nature sounds.

Develop Bible Study Habit Chronological Bible Reviews with Lessons & Prayers God Craves for an Improved Relationship With You God wants you to find and uphold an unswerving association with him. This is his wish and the reason he created us. The task is complicated, however, due to time constraints that we face in our increasingly busy lives. Work, relationships, family and leisure time all demand our attention, leaving little time for us to build that important bond. But it is possible to find the time needed to reconnect and form a relationship with God which will be unbreakable, even ...

Everyone wants to live a life full of meaning, purpose, and success. Yet you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

What do church ladies really think? Composed and often so quiet as to be thought invisible, church ladies have secret powers to change the world. What are those special powers? They love well. They give well. They can often cook! And they play an essential role in a great rescue operation for mankind. For although they appear to have Ninja warrior strengths (and can be invisible!), they are helpers to the only Superhero who ever really saved the world and mankind. They know His name and will tell you. And they can show you what it's like to brought to life and empowered to love instead of ...

Imagine a life where financial abundance and personal fulfillment are not just dreams, but tangible daily realities. This revised and revolutionary second edition of Rich Habits unlocks the secrets used by those who have already cracked the code to wealth and happiness. Using the story of J. C. Jobs, author Thomas (Tom) Corley illustrates the most effective daily success habits of wealthy individuals.

Are you tired of waiting for the “perfect” moment to enjoy life? Stop postponing joy and purpose! It’s time to start living today, no matter your circumstances. Life isn’t meant to be endured. God has given us each day as a gift, and it’s up to us to live it fully and with purpose. By shifting our mindset and focusing on His promises, we can find joy and meaning, no matter what we face. What would it feel like to wake up each day, filled with purpose and gratitude? To face challenges with a positive attitude and trust that God has a plan for your life? Imagine experiencing each ...

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.

Natural Pain Relief for Back, Knees, and Joints Gentle, Effective Ways to Reduce Daily Discomfort Without Pills Are you tired of living with daily aches that never seem to go away? Whether you’re struggling with stiff knees in the morning, a sore back after a long day, or joints that ache in the cold, this practical guide shows you how to find real relief—naturally. Without medications, without side effects, and without expensive treatments. This book delivers simple, proven methods to help relieve back, knee, and joint pain using everyday remedies. From foods that reduce inflammation ...

Proverbs is God's book of wisdom, teaching us the essence and goal of a Christian life. In this 365-day devotional, Timothy Keller offers listeners a fresh, inspiring lesson for every day of the year based on different passages within the Book of Proverbs. With his trademark knowledge, Keller unlocks the wisdom within the poetry of Proverbs and guides us toward a new understanding of what it means to live a moral life.

Do you find yourself constantly worrying about what others think of you? Are you tired of feeling anxious, stressed, and insecure because you care too much about other people's opinions? If so, 30 Days to Stop Giving a Shit is the mindfulness program you need to break free from the cycle of self-doubt and reclaim your sense of self. This comprehensive workbook contains 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share your insights online. Through targeted exercises, journal prompts, and affirmations, you'll learn ...