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Bring laughter into your life at any time of day - no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter - how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy - your body can't tell the difference!

The science is in: being good is actually good for you. In The Biology of Kindness—the first in a trilogy on the topic of daily wellness—the science of mindfulness and the findings of biology come together to show how kindness and optimism improve overall well-being in profound, organic, and demonstrable ways. Daniel Lumera, an expert in meditation and mindfulness, and Immaculata De Vivo, a preeminent researcher in molecular epidemiology, outline a revolutionary approach to health, longevity, and quality of life—and explain the scientific evidence that supports their work.

Prayer is crucial in the exercise of faith. It is the lifeline of believers to God. To please God, believers should pray with the right motivation and understanding of what prayer really is. With a good understanding of the deep meanings of prayer, this spiritual exercise can be a powerful tool. Prayer is an act of connecting with God. God loves fellowshipping with his people, but such cannot take place unless someone falls on his knees and begins communicating with him.

Imagine a life where financial abundance and personal fulfillment are not just dreams, but tangible daily realities. This revised and revolutionary second edition of Rich Habits unlocks the secrets used by those who have already cracked the code to wealth and happiness. Using the story of J. C. Jobs, author Thomas (Tom) Corley illustrates the most effective daily success habits of wealthy individuals.

Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations.

Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.

Are you tired of feeling anxious in relationships? Do you constantly seek reassurance or worry about abandonment? It's time to break free from anxious attachment patterns and build lasting emotional resilience. This comprehensive audiobook combines cutting-edge neuroscience with practical, daily exercises to transform your relationship with yourself and others.

Facing Satan can be daunting, challenging, and downright impossible if you decide to go alone. The spiritual consequences will impact every part of your life as your strength wanes and your confidence evaporates. Powerful Promises in the War Room is the fourth book in the series that shows you and your family how God is always on your side. He makes promises to each of us that strengthen our faith and deliver us from evil. Building on the lessons of the best-selling book: “Powerful Prayers in the War Room” Daniel. B. Lancaster’s latest dose of healing will restore your confidence and ...

Every Big Accomplishment is a Series of Small Steps Michael Toler, shares practical strategies for achieving long-term success by focusing on small, manageable daily goals. He demonstrates how making small, consistent changes to your daily routine can lead to significant, sustainable progress in both your personal and professional life. “This book is a must-read for anyone looking to maximize their productivity, achieve their long-term goals and live a more fulfilling life." Remember, it is the daily choices, no matter how small, that ultimately shape your future. The insights and ...

Struggling to learn Spanish? Most language courses make it harder than it needs to be. What if you could skip the fluff and start speaking confidently in just 15 minutes a day? "Learn Spanish Fast for Adult Beginners" is a 3-in-1 language bundle designed for real-world fluency. Combining expert strategy, practical lessons, and easy-to-follow exercises. This is a real proven system the author used to become fluent in multiple languages, and now, it can help you do the same.

Can we consecrate ourselves to Mary? Mary is not the Creator, she is not the Redeemer. She is the opposite of a Goddess; she never substituted herself for God. But it was God's will that Mary had something to do with our Christian life, with our sanctification. It is a role assigned to her by God. In perfect union with her Son and subordinate to him, the Vatican II Council calls her "our mother in the order of grace" (LG 61). Let us not forget that Mary is the prototype of perfect consecration at the beginning of the New Testament. She was chosen to help us in our consecration through her ...

Whatever season you're in, through all of life's highs and lows, you need truth and encouragement to make the most of each day. Holley Gerth is here for you. She's spent her career as a life coach, counselor, and bestselling author encouraging women to draw closer to Jesus and move forward in faith. Her newest devotional, 365 Truths for Every Woman's Heart, will be a daily source of hope for you and a wonderful gift for the women in your life too.

Prepare to fortify your inner self: ✓ When will you finally stand up for what you deserve? ✓ Where exactly do you seek? ✓ Happiness? ✓ Build strength? ✓ In what ways might we confront our fears? ✓ Cope with a loved one's passing? ✓ What about those negative ideas that keep popping into your head? This is precisely what the great philosophical schools of antiquity were all about: instructing students in the art of living, which is something that traditional schooling fails to achieve. Reading this book will provide you a foundation in stoic philosophy & the tools you need to ...

Do you want to learn exactly how to watch tv daily? When you purchase copy of How to Watch TV Daily: Common Sense Guidebook, you will learn how to watch content on your personal tv. Enjoy - C.

A regular meditation habit can make you healthier, happier and more successful than ever! What do history's greatest minds as well as today's most successful athletes, supermoms, CEOs and celebrities all have in common? They Meditate! Meditation is not just for the yogis. It’s for everyone, of every age. Meditation is for all of humankind. Thousands of years prove it, and Western science backs it up: Meditation removes stress and replaces it with a sense of inner peace and calm. It’s one of the best tools you have to deal with physical and psychological distress, balance your emotions ...

In his most provocative and practical book yet, one of the foremost thinkers of our time redefines what it means to understand the world, succeed in a profession, contribute to a fair and just society, detect nonsense, and influence others. Citing examples ranging from Hammurabi to Seneca, Antaeus the Giant to Donald Trump, Nassim Nicholas Taleb shows how the willingness to accept one's own risks is an essential attribute of heroes, saints, and flourishing people in all walks of life.

This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find inner peace. Each day includes a new exercise or activity to practice, along with thought-provoking questions to help you reflect on your progress and deepen your understanding of yourself. Through the power of mindfulness, you'll learn to identify your triggers, manage your anxious thoughts, and find calm in even the most stressful situations. With daily journaling prompts, meditations, and cognitive exercises, this workbook provides a holistic...

What do church ladies really think? Composed and often so quiet as to be thought invisible, church ladies have secret powers to change the world. What are those special powers? They love well. They give well. They can often cook! And they play an essential role in a great rescue operation for mankind. For although they appear to have Ninja warrior strengths (and can be invisible!), they are helpers to the only Superhero who ever really saved the world and mankind. They know His name and will tell you. And they can show you what it's like to brought to life and empowered to love instead of ...