Cycling Performance

Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence. By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and observations shared with him from many elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease.

Invisible sonic transmissions are all around, bonding you to other human beings! The world of radio is vast and might surprise you! From hardboiled detectives to pirate broadcasters, Sonic Bonds is a personal book/zine journey that rides the waves from the 1940s to present day, showing just how magical this technology is. Popular music, anarchist DJs, emergency broadcasts, African American history, underground culture, speculative fiction dramas... radio reflects all the things that make us interesting and human.