Cycle Cycling

Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.

Step into the gripping world of bestselling author Terri Blackstock's Vicious Cycle, the second installment in the heart-pounding Intervention series. Brace yourself for a rollercoaster ride of suspense that offers a harrowing look at drug addiction, human trafficking, and the devastating choices that can change lives forever.

The war continues…Two days after the events of Extinction Aftermath, European Unified Command calls on Team Ghost for a top secret mission. The residents of a small Inuit fishing village in Greenland have gone missing and reports of Variants unaffected by Kryptonite have surfaced. Fatigued, injured, and unaware of the events back in the United States, Master Sergeant Joe Fitzpatrick leads Team Ghost into the remote and alien winter landscape to determine the fate of the missing villagers.

Arthur is King - but treachery runs rampant throughout the beleaguered Isle of the Mighty. Darkest evil descends upon Britain's shore in many guises. Fragile alliances fray and tear, threatening all the noble liege has won with his wisdom and his blood. His most trusted counselor - the warrior, bard, and kingmaker whom legend will name Merlin - is himself to be tested on a mystical journey back through his own extraordinary past. So in a black time of plague and pestilence, it is Arthur who must stand alone against a great and terrible adversary. For only this way can he truly win immortality - and the name to treasure above all others: Pendragon.

Is it hard to manage your carbohydrate intake? Do you have trouble with diets that cut out carbs entirely? Would you like to find a better way to slim down and avoid binging? If so, Carb Cycling: The 7-Day Carb Cycle Transformation is the book you’ve been waiting for! It explains how this powerful method helps you lose weight, increase your sports performance, and build up your muscle mass.

After her mother dies in an accident, 16-year-old Bree Matthews wants nothing to do with her family memories or childhood home. A residential program for bright high schoolers at UNC - Chapel Hill seems like the perfect escape - until Bree witnesses a magical attack her very first night on campus. A flying demon feeding on human energies. A secret society of so called “Legendborn” students that hunt the creatures down. And a mysterious teenage mage who calls himself a “Merlin” and who attempts - and fails - to wipe Bree’s memory of everything she saw.

The year is 1714. Daniel Waterhouse has returned to England, where he joins forces with his friend Isaac Newton to hunt down a criminal gang attempting to blow up Natural Philosophers with "Infernal Devices," or time bombs. Unbeknownst to Daniel, however, Newton has an ulterior motive: to wrest the Solomonic Gold from the control of his arch-enemy, the master counterfeiter Jack the Coiner, a.k.a Jack Shaftoe, King of the Vagabonds.

The cleric Chih finds themself and their companions at the mercy of a band of fierce tigers who ache with hunger. To stay alive until the mammoths can save them, Chih must unwind the intricate, layered story of the tiger and her scholar lover - a woman of courage, intelligence, and beauty - and discover how truth can survive becoming history.

Magic marked Miles Singer for suffering the day he was born, doomed either to be a slave to his family's interest or to be committed to a witches' asylum. He went to war to escape his destiny and came home a different man, but he couldn't leave his past behind. The war between Aeland and Laneer leaves men changed, strangers to their friends and family. Even after faking his own death and reinventing himself as a doctor at a cash-strapped veteran's hospital, Miles can't hide what he truly is.

A plan. A sensible, efficient, and most definitely unrushed plan. Every dwarf has one. Dwarves in general are like rhinos—slow to get going, but unstoppable once they do. The dwarf named Crow is no exception. He has a plan, too: one that is properly thorough, unhurried, and carefully laid out. This is the plan he has been following since the day he arrived at the Gray Peak outpost.

As Pen experiences the sharp shock of adulthood, she uncovers the truth about her own family and comes to rely on herself for the first time in her life. A rich and rewarding novel of campus life, of sexual awakening, and ultimately, of the many ways women can become mothers in this world, The Life Cycle of the Common Octopus asks to what extent we need to look back in order to move forward.

Shevek, a brilliant physicist, decides to take action. He will seek answers, question the unquestionable, and attempt to tear down the walls of hatred that have isolated his planet of anarchists from the rest of the civilized universe. To do this dangerous task will mean giving up his family and possibly his life. Shevek must make the unprecedented journey to the utopian mother planet, Anarres, to challenge the complex structures of life and living, and ignite the fires of change.

All Bree wanted was to uncover the truth behind her mother’s death. So she infiltrated the Legendborn Order, a secret society descended from King Arthur’s knights—only to discover her own ancestral power. Now, Bree has become someone new: A Medium. A Bloodcrafter. A Scion. But the ancient war between demons and the Order is rising to a deadly peak. And Nick, the Legendborn boy Bree fell in love with, has been kidnapped.

In this concluding volume of Neal Stephenson’s epic work, “Half-Cocked Jack” Shaftoe must escape the noose of Jack Ketch; the rivalry between Newton and Leibniz comes to a head; and Daniel Waterhouse pursues his dream to build the Logic Mill

A young royal from the far north, is sent south for a political marriage in an empire reminiscent of imperial China. Her brothers are dead, her armies and their war mammoths long defeated and caged behind their borders. Alone and sometimes reviled, she must choose her allies carefully. Rabbit, a handmaiden, sold by her parents to the palace for the lack of five baskets of dye, befriends the emperor's lonely new wife and gets more than she bargained for.

Award-winning author Steven Herrick journeys from the Highlands of Scotland to the Islands of the Mediterranean on a bicycle - a stirring 4,000 kilometre adventure along dedicated bike lanes and on rural back roads. Accompanied by his wife, Cathie and their two hardy bicycles christened Bruce and Aiwa, this is an absorbing meander from the craggy peaks of Scotland to the sun-baked landscape of Sardinia. The only past time more important than cycling is sampling the culinary delights of Scottish cafes, English pubs, French restaurants, Spanish tapas bars and the pizzerias of Sardinia. '...

Secca, foster daughter of the Soprano Sorceress and now her successor as sorceress-protector of Defalk, must deal carefully with her willful master and wield her power to save his kingdom from the armies, fleets, and master sorcerers of the maitre of Sturinn.

Drought, plague, and war have left the Isle of Mighty battered and the beloved King Arthur grievously injured. But astonishingly, the High King lives, his wounds healed by a sacred and secret relic: the Holy Grail. Now, in this time of rampant disease and death, the great king wants to share the Grail's curative powers with all who require it. But with the Grail, evil has entered the royal court, in the guise of a beautiful maiden who seduces the King's most loyal champion.

When Colin returns to the Hellpocalypse to right wrongs and repair the timeline, he quickly discovers that he's bitten off more than he can chew. With his druid magic diminished and allies few and far between, can he defeat a master vampire to protect the survivors he returned to save?

Rachel is a computer genius whose personal life is hell. While she continues to climb the corporate ranks, her beloved twin sister is plagued by a chronic illness that will eventually kill her, leaving Rachel all alone.Serendipity in the form of a mysterious email lands in Rachel's lap one day, but not without a price. Thousands of miles away, archeologist John Tanek sits trapped inside a collapsed tomb with a laptop. He knows that Rachel is the only person who can help him, but time is quickly running out.