Cycle Cycling

Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.

The cleric Chih finds themself and their companions at the mercy of a band of fierce tigers who ache with hunger. To stay alive until the mammoths can save them, Chih must unwind the intricate, layered story of the tiger and her scholar lover - a woman of courage, intelligence, and beauty - and discover how truth can survive becoming history.

For decades, politicians, policymakers and investors have debated these questions, but the Big Debt Cycle that helps answer them is not talked about or well understood. With the US debt issue coming to a head, Dalio’s How Countries Go Broke provides the first-ever detailed analysis of the Big Debt Cycle, explaining its implications and offering a surprisingly straightforward solution to getting debt problems like those faced by the US under control.

Only a fool would venture into the soul-stealing mists. That’s exactly where Odin is going. Along with blood-brother Loki, he hunts the frost giant who murdered his father. Caught between the machinations of Loki and a goddess, Odin is drawn into a world of sorcerers, trolls, and terrible secrets. Before he’s done, Midgard will drown in blood.

For a race as long as the mighty Tour (three weeks of testing the limits of human endurance), to have the ultimate victory decided by a margin of just eight seconds almost boggles the mind. But that's exactly what happened between American legend Greg LeMond and Laurent Fignon. After more than 2,000 miles in the saddle, it remains the smallest margin of victory in the Tour's 100-plus-year history.

It's been a year since Eragon departed Alagaësia in search of the perfect home to train a new generation of Dragon Riders. Now, he is struggling with an endless sea of tasks: constructing a vast dragonhold, wrangling with suppliers, guarding dragon eggs, and dealing with belligerent Urgals and haughty elves. Then a vision from the Eldunarí, unexpected visitors, and an exciting Urgal legend offer a much-needed distraction and a new perspective. This volume features three original stories set in Alagaësia, interspersed with scenes from Eragon's own unfolding adventure.

Are you stressed to the max and about to explode? Is your world closing in? Are disappointments and despair derailing your dreams? Is fear and anxiety swallowing your energy and snuffing out your light? Do you need to keep going but don't know how? Are you looking for ways to change the narrative and triumph again? If you've asked yourself those questions, you're not alone. I asked myself the same questions, and then I found the answers. You have arrived at the perfect place for some heart-centered stress management! If you're ready for change, then this book is for you.

Dr. Harriet B. Braiker, New York Times best-selling author of The Disease to Please, explains how depression, low self-esteem, chronic anger, and feelings of helplessness are often the result of being caught in relationships with manipulative people - including family members, friends, coworkers, and associates. More importantly, she arms listeners with the knowledge and tools they need to understand and identify manipulative personalities and to free themselves from the bondage of relationships with them.

The best-selling Extinction Cycle series by Nicholas Sansbury Smith first introduced listeners to a world ravaged by an engineered virus that turned men into monsters. Humanity's only hope was not a cure, but another bioweapon. When deployed it killed 90 percent of the infected, but the remaining 10 percent transformed into even more terrifying creatures called Variants. Here's a collection of Extinction Cycle short stories that explore the human spirit and the fight for survival in the face of overwhelming odds from some of the leading voices in the post-apocalyptic genre.

After her mother dies in an accident, 16-year-old Bree Matthews wants nothing to do with her family memories or childhood home. A residential program for bright high schoolers at UNC - Chapel Hill seems like the perfect escape - until Bree witnesses a magical attack her very first night on campus. A flying demon feeding on human energies. A secret society of so called “Legendborn” students that hunt the creatures down. And a mysterious teenage mage who calls himself a “Merlin” and who attempts - and fails - to wipe Bree’s memory of everything she saw.

Shevek, a brilliant physicist, decides to take action. He will seek answers, question the unquestionable, and attempt to tear down the walls of hatred that have isolated his planet of anarchists from the rest of the civilized universe. To do this dangerous task will mean giving up his family and possibly his life. Shevek must make the unprecedented journey to the utopian mother planet, Anarres, to challenge the complex structures of life and living, and ignite the fires of change.

As Pen experiences the sharp shock of adulthood, she uncovers the truth about her own family and comes to rely on herself for the first time in her life. A rich and rewarding novel of campus life, of sexual awakening, and ultimately, of the many ways women can become mothers in this world, The Life Cycle of the Common Octopus asks to what extent we need to look back in order to move forward.

Welcome to my second compendium of metaphysical articles. Although these articles cover a diverse array of spiritual subjects, there are two major themes — abundance and the cyclical nature of life. While there are separate articles on both of these topics, I believe the real power and potential of this book lies in seeing how they interrelate (which is covered in the series of articles beginning with Lack versus Abundance — Seeing the Big Picture). There are many wonderful books about abundance and the law of attraction, but I have found few that address that while abundance is a ...

The year is 1714. Daniel Waterhouse has returned to England, where he joins forces with his friend Isaac Newton to hunt down a criminal gang attempting to blow up Natural Philosophers with "Infernal Devices," or time bombs. Unbeknownst to Daniel, however, Newton has an ulterior motive: to wrest the Solomonic Gold from the control of his arch-enemy, the master counterfeiter Jack the Coiner, a.k.a Jack Shaftoe, King of the Vagabonds.

In this concluding volume of Neal Stephenson’s epic work, “Half-Cocked Jack” Shaftoe must escape the noose of Jack Ketch; the rivalry between Newton and Leibniz comes to a head; and Daniel Waterhouse pursues his dream to build the Logic Mill

Harness the power of your hormones and transform your health, energy, and productivity - one cycle phase at a time. The Cycle Syncing Blueprint: Harness Your Hormones, Boost Energy, and Thrive Through Every Phase of Your Menstrual Cycle is your essential guide to syncing your lifestyle with your natural hormonal rhythms. If you've ever felt exhausted, moody, or out of sync with your own body, you're not alone - and you're not broken. This groundbreaking wellness guide will help you align your workouts, nutrition, and mindset with each phase of your cycle for greater energy, mental clarity, ...

Magic marked Miles Singer for suffering the day he was born, doomed either to be a slave to his family's interest or to be committed to a witches' asylum. He went to war to escape his destiny and came home a different man, but he couldn't leave his past behind. The war between Aeland and Laneer leaves men changed, strangers to their friends and family. Even after faking his own death and reinventing himself as a doctor at a cash-strapped veteran's hospital, Miles can't hide what he truly is.

A young royal from the far north, is sent south for a political marriage in an empire reminiscent of imperial China. Her brothers are dead, her armies and their war mammoths long defeated and caged behind their borders. Alone and sometimes reviled, she must choose her allies carefully. Rabbit, a handmaiden, sold by her parents to the palace for the lack of five baskets of dye, befriends the emperor's lonely new wife and gets more than she bargained for.

Secca, foster daughter of the Soprano Sorceress and now her successor as sorceress-protector of Defalk, must deal carefully with her willful master and wield her power to save his kingdom from the armies, fleets, and master sorcerers of the maitre of Sturinn.

Dame Grace Hensley helped her brother Miles undo the atrocity that stained her nation, but now she has to deal with the consequences. With the power out in the dead of winter and an uncontrollable sequence of winter storms on the horizon, Aeland faces disaster. Grace has the vision to guide her parents to safety, but a hostile queen and a ring of rogue mages stand in the way of her plans. There's revolution in the air, and any spark could light the powder.