Cycle Cycling

For time out of mind, bloodthirsty demons have stalked the night, culling the human race to scattered remnants dependent on half-forgotten magics to protect them. Then two heroes arose - men as close as brothers, yet divided by bitter betrayal. Arlen Bales became known as the Warded Man, tattooed head to toe with powerful magic symbols that enable him to fight demons in hand-to-hand combat-and emerge victorious.

Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK empowerment coach Harriet Shearsmith dives into the complexities of parent-child relationships, revealing how to safely and effectively challenge emotionally immature parents, redefine your identity, and create a new narrative for yourself and your family. Here, Shearsmith beautifully melds psychological insight with practical tools for how to navigate estrangement and dysfunctional family dynamics in a digital age where protecting your peace is harder than ever.

Plump, grumpy, slumped on the couch, and going nowhere fast at age 16, Phil Gaimon began riding a bicycle with the grand ambition of shedding a few pounds before going off to college. He soon fell into racing and discovered he was a natural, riding his way into a pro contract after just one season despite utter ignorance of a century of cycling etiquette. Now, in his book Pro Cycling on $10 a Day, Phil brings the full powers of his wit to tell his story.

In November 2002 a special U.S. Navy SEAL team is sent to Antarctica to locate and rescue a film crew that has become lost. No trace of them is found, except for film footage of strange artifacts buried under the ice. Everyone who saw the film is warned to never talk about what they have seen - EVER AGAIN.

Have you ever wished to lose weight and maximize your energy, performance, and overall health? Are you at a plateau with your current diet or workout? Are you on a low carb diet but miss eating carbs (healthy or unhealthy)? With engaging background information and research derived from the efforts of nutritional experts, this book infuses you with the best knowledge on carb cycling and carbohydrates overall.

As the world's foremost cycling nation, the Netherlands is the only country where the number of bikes exceeds the number of people, primarily because the Dutch have built a cycling culture accessible to everyone, regardless of age, ability, or economic means. Building the Cycling City examines the triumphs and challenges of the Dutch while also presenting stories of North American cities already implementing lessons from across the Atlantic.

Like countless other kids, Phil Gaimon grew up dreaming of being a professional athlete. But unlike countless other kids, he actually pulled it off. After years of amateur races, hard training, living out of a suitcase, and never taking "no" for an answer, he finally achieved his goal and signed a contract to race professionally on one of the best teams in the world. Now, Gaimon pulls back the curtain on the WorldTour, cycling's highest level.

Unhealthy relationships are not random—they are the result of two internal systems of pain colliding. Beneath the surface of our daily interactions are unhealed wounds, survival roles, and trauma responses that shape how we relate to others, ourselves, and God. Without realizing it, many of us live entangled in painful patterns—hoping for connection, yet stuck in cycles that sabotage intimacy, trust, and peace. Boundaries & Cycles of Pain is a transformative guide to understanding the relational dynamics that hold us captive. It offers a powerful roadmap to identify your relational ...

Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport. Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

Daniel Waterhouse finds himself embroiled in a dark conflict that has been raging in the shadows for decades. It is a secret war between the brilliant, enigmatic Master of the Mint (and closet alchemist) Isaac Newton and his archnemesis, the insidious counterfeiter Jack the Coiner, a.k.a. Jack Shaftoe, King of the Vagabonds.

Peter Sagan, at just 28 years of age, is already one of cycling's greatest riders of all time. With four Tour de France points jersey victories, three road-race world championships, the 2018 Paris-Roubaix, and multiple spring classics among Sagan's palmares, the world of cycling agrees that this intense, yet fun-loving rider is among the most dominant and fun-to-watch riders of his generation. In My World, for the very first time, bike racing fans will have the opportunity to glimpse behind the scenes of Sagan's cycling life.

The world is no longer safe for the Dragon Rider Murtagh and his dragon, Thorn. An evil king has been toppled, and they are left to face the consequences of the reluctant role they played in his reign of terror. Now they are hated and alone, exiled to the outskirts of society. Throughout the land, hushed voices whisper of brittle ground and a faint scent of brimstone in the air—and Murtagh senses that something wicked lurks in the shadows of Alagaësia. So begins an epic journey into lands both familiar and untraveled.

Thirteen years ago, monsters emerged from the shadows and plunged Kierse’s world into a cataclysmic war of near-total destruction. The New York City she knew so well collapsed practically overnight. In the wake of that carnage, the Monster Treaty was created. A truce … of sorts. But tonight, Kierse—a gifted and fearless thief—will break that treaty. She’ll enter the Holly Library … not knowing it’s the home of a monster.

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.

Breaking the Cycle is a direct, trauma-informed guide for individuals navigating the painful, often misunderstood journey of sex addiction recovery. Written by psychotherapist DJ Burr, this ebook offers practical tools, gentle reflections, and empowering truths for anyone ready to stop the cycle of secrecy, shame, and self-sabotage. Inside, you’ll find clear explanations of addiction and recovery concepts, daily check-ins and emotional tracking tools, guided reflection prompts, relapse prevention strategies, boundaries worksheets, and sober support planning—all offered in a ...

Are you tired of feeling like you're never enough, no matter how much you give? If you've ever struggled with people-pleasing, lost yourself in relationships, or felt guilty for setting boundaries, you're not alone—and you're not broken. This powerful guide is for anyone ready to stop abandoning themselves and start living with clarity, confidence, and self-respect. With a warm, relatable voice, Breaking the Cycle of Codependency walks you through what codependency looks like—and how to heal it.

The best-selling Extinction Cycle series by Nicholas Sansbury Smith first introduced listeners to a world ravaged by an engineered virus that turned men into monsters. Now, for the first time ever, comes a collection of Extinction Cycle short stories that explore the human spirit and the fight for survival in the face of overwhelming odds from some of the leading voices in the post-apocalyptic genre.

In this heart-stopping installment of the Demon Cycle, humanity continues to struggle against the demon plague - even as survivors hold out hope that the Deliverer will save them all. On the night of the new moon, the demons rise in force, seeking the deaths of two men, both of whom have the potential to become the fabled Deliverer, the man prophesied to reunite the scattered remnants of humanity in a final push to destroy the demon corelings once and for all.

Rachel is a computer genius whose personal life is hell. While she continues to climb the corporate ranks, her beloved twin sister is plagued by a chronic illness that will eventually kill her, leaving Rachel all alone.Serendipity in the form of a mysterious email lands in Rachel's lap one day, but not without a price. Thousands of miles away, archeologist John Tanek sits trapped inside a collapsed tomb with a laptop. He knows that Rachel is the only person who can help him, but time is quickly running out.

How to get in the best shape of your life by taking control of your diet, without sacrificing taste or ditching the foods you love. Tired of hopping from diet to diet, trying to find something that works for you? Are your fitness goals and weight loss plans being sabotaged by poor nutrition? Have you always wanted to try the carb cycling diet but didn’t know where to begin? You can burn fat, kick start your metabolism, and achieve the lean body of your dreams, all with the help of this book. Carb cycling is more than just a weight loss diet. It’s a tool to help you look at fitness and ...