Cycle Cycling

Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport. Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

Dame Grace Hensley helped her brother Miles undo the atrocity that stained her nation, but now she has to deal with the consequences. With the power out in the dead of winter and an uncontrollable sequence of winter storms on the horizon, Aeland faces disaster. Grace has the vision to guide her parents to safety, but a hostile queen and a ring of rogue mages stand in the way of her plans. There's revolution in the air, and any spark could light the powder.

In this concluding volume of Neal Stephenson’s epic work, “Half-Cocked Jack” Shaftoe must escape the noose of Jack Ketch; the rivalry between Newton and Leibniz comes to a head; and Daniel Waterhouse pursues his dream to build the Logic Mill

The best-selling Extinction Cycle series by Nicholas Sansbury Smith first introduced listeners to a world ravaged by an engineered virus that turned men into monsters. Now, for the first time ever, comes a collection of Extinction Cycle short stories that explore the human spirit and the fight for survival in the face of overwhelming odds from some of the leading voices in the post-apocalyptic genre.

Like countless other kids, Phil Gaimon grew up dreaming of being a professional athlete. But unlike countless other kids, he actually pulled it off. After years of amateur races, hard training, living out of a suitcase, and never taking "no" for an answer, he finally achieved his goal and signed a contract to race professionally on one of the best teams in the world. Now, Gaimon pulls back the curtain on the WorldTour, cycling's highest level.

Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault.

From the dangerous world of the Demon Cycle comes the early adventures of Arlen, Peter V. Brett's quintessential fantasy hero. These exciting origin tales follow Arlen as he learns to navigate a world where the elemental forces of evil conjure themselves from the earth each night. Humanity has barely survived a demonic onslaught by using magical wards that protect their cities and homes. Only a handful of mercenaries and explorers risk traveling after the sun sets. Arlen, seeking adventure, is barely protected by the warded armor upon which he has inscribed intricate defensive runes.

High school math teacher Ezra Pavic is having a hard time. His wife left him, his son barely tolerates him, and now he's being blindsided by something he never saw coming: the emotional spin cycle of parenting a parent. His mother Irene has dementia, and it's exhausting. Caring for her is a constant source of frustration, resentment, and guilt. Lots of guilt.

In the year 1689, a cabal of Barbary galley slaves, including one “Half-Cocked Jack” Shaftoe, devises a daring plan to win freedom and fortune. A great adventure ensues that will place the intrepid band at odds with the mighty and the mad, with alchemists, Jesuits, great navies, pirate queens, and vengeful despots across vast oceans and around the globe.

The electrical activity of your brain oscillates, fluctuating up and down like waves in the sea. Where do these oscillations comes from and what do they mean? This book explores the cutting-edge neuroscientific research showing that these brain rhythms affect how you see, hear, and understand the world around you, and how you move your fingers, eyes, and vocal chords to interact with the world. It is explained by a neuroscientist, and intended for a non-scientific audience.

For decades, politicians, policymakers and investors have debated these questions, but the Big Debt Cycle that helps answer them is not talked about or well understood. With the US debt issue coming to a head, Dalio’s How Countries Go Broke provides the first-ever detailed analysis of the Big Debt Cycle, explaining its implications and offering a surprisingly straightforward solution to getting debt problems like those faced by the US under control.

Dante and Blays have a single hope of victory: the Spear of Stars, the long-lost weapon that may be capable of killing the lich. There's just one problem. Though they've learned the spear is real, they've also learned the nine parts of the weapon are guarded by the gods themselves. And they have no intention of handing over their prize. Alone in a strange realm, with no friends or allies, and a growing list of enemies, Dante and Blays' task looks doomed. Yet, they're the last line standing between the lich and the destruction of their whole world.

Peter Sagan, at just 28 years of age, is already one of cycling's greatest riders of all time. With four Tour de France points jersey victories, three road-race world championships, the 2018 Paris-Roubaix, and multiple spring classics among Sagan's palmares, the world of cycling agrees that this intense, yet fun-loving rider is among the most dominant and fun-to-watch riders of his generation. In My World, for the very first time, bike racing fans will have the opportunity to glimpse behind the scenes of Sagan's cycling life.

Mankind has ceded the night to the corelings, demons that rise up out of the ground each day at dusk, killing and destroying at will until dawn, when the sun banishes them back to the Core. As darkness falls, the world’s few surviving humans hide behind magical wards, praying the magic can see them through another night. As years pass, the distances between each tiny village seem longer and longer. It seems nothing can harm the corelings, or bring humanity back together.

The seven houses of the matriarchal Seaborn have plied the seas of the Fair Isles for centuries, trading among the islands and fending off the attacks by the fearsome Bone Pirate. But suddenly, out of the night sky, a common enemy appears - the Windborn, who come without warning to raid, burn, and kill.

The seventh and never-before-published book in USA Today best-selling author Nicholas Sansbury Smith's propulsive postapocalyptic series about a soldier's mission to save the world.

Shevek, a brilliant physicist, decides to take action. He will seek answers, question the unquestionable, and attempt to tear down the walls of hatred that have isolated his planet of anarchists from the rest of the civilized universe. To do this dangerous task will mean giving up his family and possibly his life. Shevek must make the unprecedented journey to the utopian mother planet, Anarres, to challenge the complex structures of life and living, and ignite the fires of change.

After her mother dies in an accident, 16-year-old Bree Matthews wants nothing to do with her family memories or childhood home. A residential program for bright high schoolers at UNC - Chapel Hill seems like the perfect escape - until Bree witnesses a magical attack her very first night on campus. A flying demon feeding on human energies. A secret society of so called “Legendborn” students that hunt the creatures down. And a mysterious teenage mage who calls himself a “Merlin” and who attempts - and fails - to wipe Bree’s memory of everything she saw.

In New Pythos, Griff is facing an execution by the dragonborn, who are furious at his betrayal. He has allies on both sides seeking to defy his fate, but the price of his freedom might come at a dear cost. And Delo will have to make a choice: follow his family, or finally surrender to his conscience.

After the four worlds Alfred has at last found his people on Chelstra, the realm of sea. But his travels have taught him to be cautious... and Alfred soon realizes his caution is justified, even among his own kind. The one person Alfred can trust is, strangely, Haplo the Patryn. But Haplo's lord has decreed all Sartan to be the enemy, and Haplo dares not go against his lord. Now the companions have arrived in a land where humans, elves, and dwarves have learned to live in peace.