Cycle Cycling

Are you ready to find natural relief for your period problems using food as medicine? After coming off of birth control, regulating your cycle and finding hormone balance can be a challenge. Cook explains that after utilizing seed cycling for just two months, her period arrived exactly the day of the month that she expected it! Not just for women that are no longer taking birth control, seed cycling can be beneficial for women that are on birth control, those with PCOS or endometriosis, and premenopausal women. Inside of "The Simple Guide to Seed Cycling for Hormone Balance", you'll ...

Rylan was attacked, his young son murdered, his baby daughter taken. But his assailant left him with two gifts: the gift of magic...and an oath to darkness. Gil Archer is the son of a legend and one of the most powerful battle mages in the Lyceum. He is sent on a mission to recover Rylan, but ends up on a far more dangerous path. And war is coming for them both.

Lucian Abrantes and his companions have done the impossible. They have gathered the Orbs, found the First Gate, and entered the Light Realm. But finishing the job has dire consequences never foreseen, and things in the Light Realm are far more complicated than initially thought.

Book Description "Breaking the Cycle of Abuse: Healing Trauma, Building Healthy Relationships, and Empowering Survivors through Empathy and Self-Compassion" offers a transformative journey for anyone impacted by abuse—whether as a victim, survivor, or even an abuser seeking to change. This comprehensive guide provides essential tools, insights, and support to break free from harmful patterns and foster a future rooted in healing and resilience.Why You Should Buy This Book: ✅ Understand the Cycle of Abuse: Learn about the repeating patterns that keep individuals trapped in a cycle of ...

Life on the farm at the edge of the kingdom is anything but routine for Ashan. The plains around Berestal suffer from severe storms, making travel to the city difficult, with the threat of an attack from the people of Vard always looming. He long ago abandoned dreams of serving as a dragon rider, caring for his injured father and brother, but everything is about to change.

Deacon Malloy's life is dedicated to the Hell's Raiders motorcycle club. Tough, hard, and fast with his fists, he serves the group as sergeant at arms. But his devil-may-care approach to life is thrown for a loop when the five-year-old daughter he never knew existed lands on the club steps.

For most people, budgeting conjures up the same feelings as, say, prison and dieting. But your initial instinct couldn't be further from the truth. You just haven't budgeted the right way. You Need a Budget will teach you four simple rules to completely revolutionize the way you think about managing your money. With a budget, you'll break the paycheck-to-paycheck cycle, get out of debt, and save more money. A liberating, enabling, empowering budget will actually make you feel more free, not more restricted.

Five years ago, Jesse dropped out of college and came home to Rowan Harbor to find safety with his pack. A broken man, he's been living as though the world is ending - allergic to responsibility and spending most of his nights at the local bar. But he can't avoid growing up forever. On the night of his 30th birthday party, he finds his childhood friend Isla unconscious, attacked in the middle of their peaceful hometown. The wolf inside him wants to protect its people from the slick-haired, smooth-talking vampire who's brought trouble to town.

When Anna Marshall is transported from her boring and frustrating life in Ames, Iowa, to the very different world of Erde, she's angry and confused. But she soon finds out that for the first time in her life she's uniquely powerful. In Iowa, Anna was a music teacher and small-time opera singer, but on Erde, her musical ability makes her a big-time sorceress-potentially. First, though, she must figure out how to use her ability before the rulers kill her.

This book has both the Warrior of Llarn and the Theif of Llarn. Both stories are complete. These books are Sword & Planet classics from Gardner Francis Fox. Originally published in 1964, written as an homage to Edgar Rice Burrough's John Carter of Mars series. Gardner Francis Fox takes us to another world, where Alan Morgan, awakes on a planet countless distances from Earth. He has only his intelligence and his masterful swordplay to keep him alive. Llarn is a world of uncharted deserts where cities of incredible age lay broken and empty, destroyed long ago in the great War which had ...

Humanity has been brought to the brink of extinction. Each night, the world is overrun by demons - bloodthirsty creatures of nightmare that have been hunting the surface for over 300 years. A scant few hamlets and half-starved city-states are all that remain of a once proud civilization, and it is only by hiding behind wards, ancient symbols with the power to repel the demons, that they survive. A handful of Messengers brave the night to keep the lines of communication open between the increasingly isolated populace.

As a new student in the Dragon Academy, Ashan wants nothing more than to understand his connection to the dragons and to harness their power, but he might have come to learn of his power too late for him to use it. Attempts to harness the magic that burns within him haven't succeeded, and he's consoled knowing that if nothing else, he can learn to be a dragon rider.

Breaking the Cycle is a direct, trauma-informed guide for individuals navigating the painful, often misunderstood journey of sex addiction recovery. Written by psychotherapist DJ Burr, this ebook offers practical tools, gentle reflections, and empowering truths for anyone ready to stop the cycle of secrecy, shame, and self-sabotage. Inside, you’ll find clear explanations of addiction and recovery concepts, daily check-ins and emotional tracking tools, guided reflection prompts, relapse prevention strategies, boundaries worksheets, and sober support planning—all offered in a ...

Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships. You may feel anxious, worried, hopeless, and frustrated, but even if you know your overthinking is a problem, it can be seriously hard to stop. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns.

In this poetry collection, Elektra Flowers transforms the traditional card suit of coins/pentacles into meditations on the earth.

Come and ride with the outlaw bikers in California in the glory days of the '60s and '70s. During the wild times of choppers and gang brawls, action and violence that seemed to know no end. Times that cannot be recreated today. Girls, guys, guns, and bikes. Living a life like no other.

Humanity has been brought to the brink of extinction. Each night, the world is overrun by demons - bloodthirsty creatures of nightmare that have been hunting and killing humanity for over 300 years. A scant few hamlets and half-starved city-states are all that remain of a once proud civilization, and it is only by hiding behind wards, ancient symbols with the power to repel the demons, that they survive. A handful of Messengers brave the night to keep the lines of communication open between the increasingly isolated populace.

★★★★★ "If you like the books by Alastair Humphreys or Anna Mcnuff you are going to love this." ★★★★★ "I seriously recommend this to anyone who enjoys cycling or nature in general. Brilliant book." ★★★★★ "Shows that's possible to have an adventure on a shoestring budget and with little experience." ★★★★★ " It's brutally honest, funny, sad and a great advocate for anyone wishing to embark on their own adventure." Humourus, heartwarming and always honest, you'll join Tim on his exploration through Europe, Central Asia, China, South-East Asia, Australia, ...

When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives. Eventually, this hurt spreads further. This is intergenerational trauma. It can lead us to become people-pleasers, co-dependent in relationships and even estranged from our families. The wounds are complex and continue to invade our minds, bodies and spirits long after. In Break the Cycle, Dr Mariel Buqué delivers the ground-breaking guide to healing inherited trauma.

Secca, foster daughter of the Soprano Sorceress and now her successor as sorceress-protector of Defalk, must deal carefully with her willful master and wield her power to save his kingdom from the armies, fleets, and master sorcerers of the maitre of Sturinn.