Cycle Cycling

Are you struggling with losing stubborn fat? Do you have pounds and inches that you just can't seem to get rid of, no matter what you try? Does it seem like you're doing all the right things, but you're still not losing weight? Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people.

With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.

Long lost since the disappearance of Arian, the prophecy of the Seven holds the key to finding the rest of the orbs. If Lucian can find it, it would all but assure his position as the true chosen of the manifold. The only problem? He doesn't know where in the worlds it is. When he receives a mysterious vision from an old friend, he drops everything to return to Volsung, the planet he’d hoped to never see again. Only there can he find a clue that might lead him to the true prophecy—the one penned by the hand of Arian himself.

Fighting aliens was bad enough. Can he outwit his own evil twin to save billions of souls? Zeke Travers is pulling his hair out. As if the strain of leading his crew wasn’t already overwhelming, he has to blind-jump his spaceship through dimensions in search of a fix for their broken drive. And while salvaging a derelict alien vessel for repair materials, the stressed-out captain is horrified to discover the other ship’s inhabitants were murdered by… his own team?

Beautiful, brilliant, and dangerous, Morn Hyland is an ex-police officer for the United Mining Companies - and the target of two ruthless, powerful men. One is the charismatic ore-pirate Nick Succorso, who sees Morn as booty wrested from his vicious rival, Angus Thermopyle. Thermopyle once made the mistake of underestimating Morn and now he's about to pay the ultimate price. Both men think they can possess her, but Morn is no one's trophy - and no one's pawn. Meanwhile, within the borders of Forbidden Space, wait the Amnioin, an alien race capable of horrific atrocities....

Twenty years later, time has weakened the resolve of the Musketeers and dispersed their loyalties. But treasons and stratagems still cry out for justice: civil war endangers the throne of France, while in England, Cromwell threatens to send Charles I to the scaffold. Dumas brings his immortal quartet out of retirement to cross swords with time, the malevolence of men, and the forces of history. But their greatest test is a titanic struggle with the son of Milady, who wears the face of Evil.

Plump, grumpy, slumped on the couch, and going nowhere fast at age 16, Phil Gaimon began riding a bicycle with the grand ambition of shedding a few pounds before going off to college. He soon fell into racing and discovered he was a natural, riding his way into a pro contract after just one season despite utter ignorance of a century of cycling etiquette. Now, in his book Pro Cycling on $10 a Day, Phil brings the full powers of his wit to tell his story.

It's been 20 years and two election cycles since Information, a powerful search engine monopoly, pioneered the switch from warring nation-states to global microdemocracy. The corporate coalition party Heritage has won the last two elections. With another election on the horizon, the Supermajority is in tight contention, and everything's on the line.

How do you trap desire when its very existence threatens to uncover all of your secrets? CAT Death took everything from me. Now I must reclaim what’s rightfully mine. I’ll bide my time, hiding in plain sight. Endure whatever humiliation life throws at me. Even if that means groveling at my boss's feet. A dangerous man who makes me want to play for keeps. But belonging to me will only get him killed. POPE Her bratty behavior is as frustrating as it is enticing. Whenever she’s around the old me keeps creeping out. Nowadays the youngbloods call me Pops. But there was a time I went by a ...

Is it love or danger, I'm after? Submission or control? Newly graduated nurse Talia Johnson is traumatized by her biker father Big Foot's recent incarceration. The Dirty Devils Motorcycle Club in Chicago has always been a place of safety and refuge for Talia's family, now everything is falling apart. Torn by the lines drawn between her family and the MC, Talia finds solace in the enigmatic embrace of her father's old friend Hawkeye. A devastatingly handsome Dirty Devils nomad with a dark past and obsessive need for control. Rekindling their forbidden romance riddled with dark and twisted ...

The stage is set for confrontation at Billingate - illegal shipyard, haven for pirates and brigands, where every vice flourishes and every appetite can be sated. Gateway to the alien realm of the Amnion, the shipyard is a clearinghouse for all they require to fulfill their mutagenic plans against humanity. It is here that the fate of Morn Hyland is to be decided amid a kaleidoscopic whirl of plot and counterplot, treachery and betrayal. Morn, Nick, and Angus' lives may all be forfeit as pawns in the titanic game played our between Warden Dios, dedicated director of the UMC Police, and the Dragon, greed-driven ruler of the UMC.

Do you want to lose weight quickly while still enjoying the carbs you intake? If yes, you're in the right place to learn how. By its definition, carb cycling is another process of reducing fats and maintaining physical fitness by altering your carb intake. It is a dietary method that can be modified as a daily, weekly, or monthly plan. Moreover, carb cycling's main goal is to organize carbohydrate intake when it delivers extreme advantage and remove it when it is not needed. Carb cycling is ideal for bodybuilders and other high-performing athletes, but it can also be used by people who want...

Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change for the better, yet nothing you try seems to work. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.

Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.

Lucian must do what no mage has ever done before: Escape the Mad Moon. But between frayed mages, violent monsters, and the hostile environment, that may prove impossible. Wandering the brutal surface, every breath is a fight for survival. And things only get worse when Lucian receives visions from the so-called Sorceress-Queen of Psyche, whose Psionic Magic is second to none. Teaming up with a dedicated captain, a frayed mage, and a former Mage-Knight of Dara, Lucian sets off on a quest across Psyche. He needs a way off the moon for good.

Bree Matthews is alone. She exiled herself from the Legendborn Order, cut her ancestral connections, and turned away from the friends who can’t understand the impossible cost of her powers. This is the only way to keep herself – and those she loves – safe. But Bree’s decision has come with a terrible price: an unbreakable bargain with the Shadow King himself, a shapeshifter who can move between humanity, the demon underworld, and the Legendborn secret society.

Stop Overthinking: "Practical Strategies to Break Free from the Cycle of Negative Thoughts and Live a Happier Life” is a comprehensive guidebook for those struggling with the burdens of overthinking. This book is designed to help readers recognize and challenge cognitive distortions that contribute to overthinking, improve emotional regulation and impulse control, and cultivate resilience in the face of adversity. The book provides an in-depth exploration of overthinking, its causes, and its impact on daily life. Readers will learn strategies for overcoming overthinking, including ...

For 4,000 years, the size and vitality of cities, economies, and empires were heavily determined by infection. Striking humanity in waves, the cycle of plagues set the tempo of civilizational growth and decline, since common response to the threat was exclusion — quarantining the sick or keeping them out. But the unprecedented hygiene and medical revolutions of the past two centuries have allowed humanity to free itself from the hold of epidemic cycles — resulting in an urbanized, globalized, and unimaginably wealthy world.

“That boy thinks the world of you,” Xiaolang murmured. “And….” he visibly hesitated, slanting a questioning look at me from the corner of his eye. “And…?” I encouraged him. Xiaolang rarely hesitates in his speech. When he wanted to say something, he said it. “He’ll be very important in the future,” Xiaolang murmured. “I’m not sure how to put this….” he paused, mouth rummaging for words. “Something will change very soon, Garth. Someone will be discovered who will change everything. When that happens, you need to trust Trev’nor like he trusts you.

Author of The Chronicles of Thomas Covenant, one of the most acclaimed fantasy series of all time, master storyteller Stephen R. Donaldson returns with this exciting and long-awaited new series that takes us into a stunningly imagined future to tell a timeless story of adventure and the implacable conflict of good and evil within each of us.