Cycle Cycling

Raymond Francis is the scientist people turn to when diets don’t work. His groundbreaking approach treats excess weight for what it really is—a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect. Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds.

Discover a groundbreaking, authoritative guide that illuminates the path to transforming America’s inner cities. BREAKING THE CYCLE: AN INTEGRATED BLUEPRINT FOR TRANSFORMING AMERICA’S INNER CITIES provides a deep, data-driven exploration of the systemic challenges facing urban communities—from educational deficits and health care disparities to chronic unemployment and economic stagnation. This comprehensive work interweaves rigorous economic analysis with inspirational policy insights, offering innovative, real-world solutions designed to empower marginalized communities and break ...

Providence is flooded. An agoraphobic artist watches from his window as the sea takes the streets. But the ocean has brought more than storms, as the presence of something alien prods and grasps his mind. Can he find the courage to flee, or will his mind and body be taken by the storm and the creatures within? Even as the skies open and the streets fill, an international art thief takes one last job to steal from the legendary Miskatonic Library. His mission is the Incendium Malificarum, powerful enough to end the world, or to save it. But is he simply a pawn of powers greater than he knows?

Hiding in The Wastes, Erroh and his band of exiles must find a way to defend a city that they can never return to. But with Magnus adrift, his warriors decimated, all appears lost as Uden begins his march. A world away, the deadly assassin, Aurora, is hunting down the man who stole her god’s eye. Meanwhile, Spark City’s fall has already begun from within its own walls. As war bears down on them all, The Outcasts are running out of time and options.

Continuing the impressive debut fantasy series from author Peter V. Brett, The Desert Spear is book two of the Demon Cycle, pulling the reader into a world of demons, darkness and heroes. The Deliverer has returned, but who is he? Arlen Bales, formerly of the small hamlet of Tibbet's Brook, learnt harsh lessons about life as he grew up in a world where hungry demons stalk the night and humanity is trapped by its own fear.

A member of various 12 Step programs since 1981, the author relates his experience, strength and hope as to why the program doesn't work for some and works for others. Anyone currently in a relapse can benefit greatly from this book.

Romance, treachery, courage... The Three Musketeers has it all! In one of the greatest adventure stories ever written, the dashing young swordsman D'Artagnan and his daredevil companions Athos, Aramis, and Porthos, become embroiled in duels, love-tangles, and sinister intrigues which threaten the future of King, Queen, and France herself.

This historical romance, perhaps the greatest cloak-and-sword story ever, relates the adventures of four fictional swashbuckling heroes who served the French kings Louis XIII and Louis XIV. When the dashing young D'Artagnon arrives in Paris from Gascony, he becomes embroiled in three duels with the Three Musketeers: Athos, Porthos, and Aramis. But when he proves himself by fighting not against, but with, the Three Musketeers, they form a quick and lasting friendship.

“A rich and nuanced perspective on the Katy Trail experience.” —Jim Sayer, Executive Director, Adventure Cycling Association “Neil continues his bike touring adventures, this time with his new wife on a tandem bicycle. An entertaining, thought-provoking, caffeine-fueled trip.” —David Buser, touring cyclist Cycling the Katy Trail is the definitive guide to a crown jewel in the American rail-trail system. Providing more than simply a list of milestones along the trail, this book shares the trail from the perspective of the touring cyclist. Award winning author Neil Hanson provides...

Eragon and his dragon, Saphira, have just saved the rebel state from destruction by the mighty forces of King Galbatorix, cruel ruler of the Empire. Now Eragon must travel to Ellesméra, land of the elves, for further training in magic and swordsmanship, the vital skills of the Dragon Rider. It is the journey of a lifetime, filled with awe-inspiring new places and people, each day a fresh adventure. But chaos and betrayal plague him at every turn, and Eragon isn't sure whom he can trust.

Join Gu Xuilan as she journeys to her home in the deathblighted desert now ironically named the Golden Fields to face family, her own doubts, and the relentless rise of the dead. Join Bai Meizhen in the small and personal story of her discovery of love, blooming at the Argen Peak Sect, only hinted at in the course of Ling Qi's story. Join many characters from all across the world of Destiny Cycle, in small stories both grand and personal, here in the Journey to the East and other Tales of Destiny.

This is the darkest Dirty Biker Boys book yet! The deadliest biker gangs in Chicago take to the streets in this final book in the 13 book series. Find out what happens to Stacy, Tarragon, Candy, Kiv and the rest of the crew.

The dust from Dr. Kate Lovato's bioweapon has settled. Projections put death counts in the billions. Her weapon was supposed to be the endgame, but it turned a small percentage of those infected with the Hemorrhage Virus into something even worse.

Beyond the reach of the nuclear infernos, the masterminds survived and continue their assault on outposts across the Allied States. Timothy Temper and Sergeant Ruckley narrowly escaped one of those attacks. On the run from hostile forces, they fight to get an urgent message to command - the monsters aren’t the only threat. Their human allies have a nuclear weapon. Refusing to hide underground, President Jan Ringgold heads to New York. Doctor Kate Lovato and her team are there working to infiltrate and sabotage enemy communications.

Unlock the secrets to rapid weight loss and a healthier lifestyle with "The Ultimate Guide to Carb Cycling for Beginners." This comprehensive guide is your key to understanding the transformative power of carb cycling and how it can help you achieve and sustain your weight loss goals. Dive into the science behind carb cycling and discover how this innovative diet can turbocharge your metabolism and shed unwanted pounds. With easy-to-follow diet plans that fit seamlessly into your daily routine, you'll find that losing weight doesn't have to mean drastic lifestyle changes.

You are bored or stressed or hurt. Something is hard in life and you want a break. What do you grab for that you hope will protect, soothe, and comfort? Whatever it is - shopping, overeating, drinking, drugs - promises relief, but never delivers. Instead, you are left feeling empty, anxious, guilty, and wanting more. In CCEFs Breaking the Addictive Cycle: Deadly Obsessions or Simple Pleasures?, David Powlison shares that God made us for rest and pleasure, not for an obsessed and unsatisfied life.

Central Command is gone, the military is fractured, and the surviving members of Team Ghost, led by Master Sergeant Reed Beckham, have been pushed to the breaking point. While the strong return to the battlefield, the wounded are forced to stay behind on Plum Island and fight their inner demons.

For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.

Think of this as your personal investment toolkit--packed with step-by-step instructions and sure-fire secrets to making money. You'll learn the fastest ways to supercharge your portfolio and make the most of whatever assets you have. You'll discover how to build cash in your own Wealth Account, scout out new opportunities, and invest in a wide range of asset classes through direct asset allocation. With financial expert Loral Langemeier as your guide, you can take control of your assets--and generate new income.

Loyalty costs money. Betrayal, on the other hand, is free. When the Emperor is taken hostage, the Red Knight and his men find their services in high demand - and themselves surrounded by enemies. The country is in revolt, the capital city is besieged, and any victory will be hard won. But the Red Knight has a plan. The question is, can he negotiate the political, magical, real, and romantic battlefields at the same time - especially when he intends to be victorious on them all?