Cycle Cycling

The Change Cycle offers a tested, six-stage approach for successfully navigating common work-life transitions so that you not only get through them but emerge stronger and better able to face the next challenge.

First comes a High, a period of confident expansion. Next comes an Awakening, a time of spiritual exploration and rebellion. Then comes an Unraveling, in which individualism triumphs over crumbling institutions. Last comes a Crisis—the Fourth Turning—when society passes through a great and perilous gate in history. William Strauss and Neil Howe will change the way you see the world—and your place in it. With blazing originality, The Fourth Turning illuminates the past, explains the present, and reimagines the future.

Are you ready to find natural relief for your period problems using food as medicine? After coming off of birth control, regulating your cycle and finding hormone balance can be a challenge. Cook explains that after utilizing seed cycling for just two months, her period arrived exactly the day of the month that she expected it! Not just for women that are no longer taking birth control, seed cycling can be beneficial for women that are on birth control, those with PCOS or endometriosis, and premenopausal women. Inside of "The Simple Guide to Seed Cycling for Hormone Balance", you'll ...

The audiobook will transfer the sport psychology strategies used to win Olympic gold and equip individuals with the psychological skills to pursue performance excellence in cycling and in daily life. For the last three Olympic Games the Great Britain Cycling Team has dominated the Velodrome events and is regarded as one of the most successful elite sporting setups in Olympic history. The emergence of sport psychology as a critical aspect of the Great Britain Cycling Team’s success has sparked wide interest in the psychological skills required to perform.

On the moon of Psyche, Lucian Abrantes, the Chosen of the Manifold, must start from humble beginnings, growing his single world into an empire. He must unite disparate factions that don’t recognize his legitimacy.

Charlie has been beaten and left for dead. She's got hardly any life left in her. But for some reason, she just can't seem to die. A strange headache forces her to head north, towards the mysterious building known only as Facility 12 - where she quickly discovers that she is not alone. There is another Anomaly at the Facility, along with a suspiciously charismatic bot who says he'll do his best to "fix" whatever has gone wrong inside Charlie's head. But when the secrets of the Before mix with the dangers of the Nothing, it unlocks a power that could very well change the world.

Plump, grumpy, slumped on the couch, and going nowhere fast at age 16, Phil Gaimon began riding a bicycle with the grand ambition of shedding a few pounds before going off to college. He soon fell into racing and discovered he was a natural, riding his way into a pro contract after just one season despite utter ignorance of a century of cycling etiquette. Now, in his book Pro Cycling on $10 a Day, Phil brings the full powers of his wit to tell his story.

After taking the year off to save up money and establish a more portable career, Tiffani Burkett was finally ready to get back on the road and finish her "Round The World" ride that she had started on her 2015 Yamaha FZ-07. Little did she know that getting rid of everything in January of 2020 would be one of the biggest mistakes of her life. Or perhaps one of the biggest opportunities.

A true cycling nut would be hard pushed to name all 36 races in just a ‘normal’ UCI World Tour. But there are so many more: 375 on the European Tour alone and many more on the America Tour (80), the Asia Tour (65), and the Africa Tour (45). It’s a year-long schedule, most of it unfamiliar. They may be amazing, they may be odd, but all have their place in the Sticky Bottle calendar. Big races and small ones find a place in Sticky Bottle as well as the relatively unknown. Here are personal and historical tales of cycling wonder and woe, plus a healthy smattering of the bizarre.

When Eragon finds a polished stone in the forest, he thinks it is the lucky discovery of a poor farm boy; perhaps it will buy his family meat for the winter. But when the stone brings a dragon hatchling, Eragon soon realizes he has stumbled upon a legacy nearly as old as the Empire itself. Overnight, his simple life is shattered, and he is thrust into a perilous new world of destiny, magic and power.

Deeply changed by his experiences on the fantasy world of Volar, Ty returns home to discover all-new threats and allies awaiting him. With the fate of two worlds on the line, he must do more than become the hero he’s always wanted to be. He must outmaneuver the gods themselves, even as they transform all he knows and loves into one giant theater of war.

I’ve been known by many names...Junkyard Druid. Justiciar. God-Killer. And now, Trickster. That’s because I’ve thrown my lot in with the Trickster Gods’ Local #113. This merry band of defecation-stirring deities and demigods includes the likes of Sun Wukong, Loki, Heyoka, and the immortal magician formerly known as Gwydion—who happens to be my mentor.

After a dozen years of practicing medicine as a family physician, Dr. Alan Bulmer discovers one day that he can cure any illness with the mere touch of his hand. At first his scientific nature refuses to accept what is happening to him, but there is no rational explanation to be found. So Alan gives himself over to this mysterious power, reveling in the ability to cure the incurable, to give hope to the hopeless - for one hour each day. Although he tries to hide his power, word inevitably leaks out, and soon Alan's life begins to unravel.

Rainha's life on Arbour Island is fraught with danger as she and her father live in trees above the treacherous lowlands, inhabited by deadly beasts. When a mainlander named Rico visits their tree-top home, a series of events unfolds, leading Rainha to a profound realization about her purpose. Guided by the teachings of the matriarch Victoria and the Victorian Directives, Rainha learns to listen for the whispers of her maker.

We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.

Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships. You may feel anxious, worried, hopeless, and frustrated, but even if you know your overthinking is a problem, it can be seriously hard to stop. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns.

Fighting aliens was bad enough. Can he outwit his own evil twin to save billions of souls? Zeke Travers is pulling his hair out. As if the strain of leading his crew wasn’t already overwhelming, he has to blind-jump his spaceship through dimensions in search of a fix for their broken drive. And while salvaging a derelict alien vessel for repair materials, the stressed-out captain is horrified to discover the other ship’s inhabitants were murdered by… his own team?

If I’m to restore the druids to their former glory, I’ll need a safe place to train my recruits. Ideally, someplace where they won’t get curb-stomped by the gods. I can’t think of a better place to hide out than an alternate timeline where the gods and fae are too busy fighting a civil war to bother with little old me. So, it’s time to head back, settle old scores, clear the alternate timeline Earth of the undead, and plant some new druid groves.

After six years of laying rubber on racetracks and immersing herself in the high octane, adrenaline pumping sport of motorcycle racing, Tiffani was yearning for something new from her life on two wheels. Fortunately (or unfortunately), losing her comfortable office job was the perfect opportunity to do exactly that.

At age 20, Thomas Dekker was already earning €100,000 a year - as an amateur bike racer. The next year, he turned pro and his salary quadrupled then rose again to €900,000 as he established his position as a super-domestique among Europe's wealthiest superteams. The sport world marveled at Dekker's rise as the young racer set his ambitions on capturing cycling's biggest prizes for himself. Before long, though, Dekker found himself corrupted by money, dazzled by fame, and cracking under the relentless pressure to perform at a superhuman level.