Cycle Cycling

This audiobook introduces you to a new dietary approach called the carb cycling diet. This dietary approach recommends that you do not eliminate carbs from your diet but instead, alternate between low carb and high carb days. This diet has gained popularity in the last decade because of the many benefits it offers.

Reaching your full potential and reducing stress during menstruation through the lens of goddess archetypes can be achieved with our 30-day online meditation and insight-based course. Let's blast the taboo of periods and feel better through PMS by coming together in sisterhood. Getting to know our monthly cycles from a mystical and modern day perspective can be a transformative experience

Thirteen years ago, monsters emerged from the shadows and plunged Kierse’s world into a cataclysmic war of near-total destruction. The New York City she knew so well collapsed practically overnight. In the wake of that carnage, the Monster Treaty was created. A truce … of sorts. But tonight, Kierse—a gifted and fearless thief—will break that treaty. She’ll enter the Holly Library … not knowing it’s the home of a monster.

Sunday Times and New York Times best-selling author Peter V. Brett brings one of the most imaginative fantasy sagas of the 21st century to an epic close. The war has begun.... For time out of mind, bloodthirsty demons have stalked the night, culling the human race to scattered remnants dependent on half-forgotten magics to protect them. Two heroes arose - men as close as brothers yet divided by bitter betrayal.

This is the darkest Dirty Biker Boys book yet! The deadliest biker gangs in Chicago take to the streets in this final book in the 13 book series. Find out what happens to Stacy, Tarragon, Candy, Kiv and the rest of the crew.

Mankind has ceded the night to the corelings, demons that rise up out of the ground each day at dusk, killing and destroying at will until dawn, when the sun banishes them back to the Core. As darkness falls, the world’s few surviving humans hide behind magical wards, praying the magic can see them through another night. As years pass, the distances between each tiny village seem longer and longer. It seems nothing can harm the corelings, or bring humanity back together.

Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat.

As her heart and relationship held onto their last fraying threads, she made a rash decision to save them both. She quit her job, shoved her things into a backpack, and booked two one-way tickets to Thailand. She was going to become a scuba diver. She was going to try to salvage her relationship. And like a true mermaid, she was going to swim her way out of the blue hole she had drowned herself in while taking a journey through a sensational world within our vast oceans.

Smart, sassy, and sanguine. Des Mildue is a traveling sellsword in Rescalin, a dry and dusty kingdom full of rogues, opportunists, and thieves. She keeps her nose clean, brazens it out with a blade when she can’t, and keeps others at arm’s length where they can’t mess up her plans. That is until a sword fight gone wrong leaves her tied by blood to the first dragon hatched in centuries. Suddenly, Des has to contend with a new voice in her head: haughty, willful Esquidamelion. Des wants to leave Squid by the roadside, but the blood bond has other ideas.

I'm the princess to a dirty throne of motorcycles and madness, daughter of the president of the Death by Daybreak Motorcycle Club. My father's four closest officers—men dressed in blood and death and sin—they're my honor guard, cloaked in leather vests and tattoos. Only, there's nothing honorable about them at all. They're all wrong for me. Every motorcycle club has its old ladies. These guys...they share one. They share me .

For time out of mind, bloodthirsty demons have stalked the night, culling the human race to scattered remnants dependent on half-forgotten magics to protect them. Then two heroes arose—men as close as brothers, yet divided by bitter betrayal. Arlen Bales became known as the Warded Man, tattooed head to toe with powerful magic symbols that enable him to fight demons in hand-to-hand combat—and emerge victorious.

BEAR I'm not the kind of guy you come to for help. But, Bree Turner claims I'm the only person who can give her what she needs. She's a redhead with a body made for sin and curves that have my mouth watering. She makes me want to change my ways, but at what price? I'd do anything to keep Bree safe on her journey for answers about her brother's death, but when she digs into my past, all bets are off. BREE Before my brother died, he told me if I ever found myself in trouble to track this guy down. Only, David never told me his retired commanding officer had become the president of a ...

In Blood Royal, the Four Musketeers all venture to England on parallel missions to save King Charles I, pursued by the murderous and vengeful Mordaunt, the son of Milady de Winter, the great villain of The Three Musketeers. Despite all his experience, d’Artagnan is repeatedly foiled by the much-younger Mordaunt, who erupts out of the past to embody the strengths of audacity and cunning that were once d’Artagnan’s hallmarks. Mordaunt has corrupted those youthful strengths, and the older d’Artagnan is no match for him.

After a dozen years of practicing medicine as a family physician, Dr. Alan Bulmer discovers one day that he can cure any illness with the mere touch of his hand. At first his scientific nature refuses to accept what is happening to him, but there is no rational explanation to be found. So Alan gives himself over to this mysterious power, reveling in the ability to cure the incurable, to give hope to the hopeless - for one hour each day. Although he tries to hide his power, word inevitably leaks out, and soon Alan's life begins to unravel.

How tough do you need to be to withstand life's storms? What would you do, if everything that you've worked so long and hard to achieve comes crumbling down within an hour? Presumably, when this happens in life, it takes great effort to overcome despair—even if this life is virtual. For the dwarf named Crow, virtual life is no less important than reality. This is because the game holds great meaning, currently known only to the hero of the story, while the listener can only make guesses.

Be inspired by the travel adventures of four intrepid motorcyclists who rode their Kawasaki KLR 650’s from their home town-Cape Town (South Africa) to Singapore, combining their own sense of adventure with a fundraiser for the Red Cross War Memorial Children’s Hospital in Cape Town, South Africa. Despite many challenges and nail biting moments, they achieved their goal, covering 17 countries, 3 continents, (Africa, Europe, and Asia) and over 23,000 km. in just over 4 months, with many a hilarious moment to keep the reader amused. A unique aspect of the trip was that the group was ...

A sequel to Divorcing Jack, set in a mythical Northern Ireland town. Drunken journalist Miller is sent as a punishment from his Belfast newspaper to small-town Crossmaheart as a replacement for someone who has disappeared. Once there, he falls is love with the missing man's girlfriend.

The world is in motion, and Ling Qi can hardly count the number of loose ends and new business she has to tie up. Her great task lies before her, a great summit with the people of the south to determine what the future will be. Still, the Argent Peak Sect stirs to war with both the tribes of the sky and the creatures of the deep earth. But first comes the great end-of-year tournament. She is not a participant this time but an observer, and all the more enmeshed in politics that swirl around it.

The sellsword has been betrayed yet again by her ex-lover and separated from her dragon, Squid. And now she’s been turfed out of her last sanctuary. Lost without her dragon, her only comfort lies at the bottom of a glass of ale. Or nine. But as much as she might long for it, her death would only give the Emperor what he wants: the opportunity to bond with her dragon and use its power to become immortal. To mount a rescue, Des must cross a militarised border. When her oldest friend appears carrying permission to travel to Ascelin, she knows she’ll do whatever it takes to get her dragon back.

Until now, sport training has been more witchcraft than science. Traditional coaching is based on copying recipes written in old books, with little science and more answers than questions. Traditional physiology, also marked by reductionism and the idea that the organism works like a machine, gives us incomplete and unsatisfactory answers that are inadequate when we leave the theoretical world to go to the real world. In this book, we approach the world of training from the perspective of Complex Systems, which will offer us a new vision of the world, health and organisms. In this book, you...