Creativity Help

Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.

Jonathan Kaufman tells the remarkable history of how two rival families participated in an economic boom that opened China to the world, but remained blind to the country's deep inequality and to the political turmoil at their doorsteps. In a story stretching from Baghdad to Hong Kong to Shanghai to London, Kaufman enters the lives and minds of these ambitious men and women to forge a tale of opium smuggling, family rivalry, political intrigue, and survival.

As the newly appointed minister of education in Sierra Leone, David Moinina Sengeh assumed that the administration he served—not to mention his family and friends—shared his conviction that all girls belong in the classroom. He was shocked to learn that many of those closest to him, including a member of his own family, were against lifting a long-standing policy banning pregnant girls from school. Radical Inclusion is the dramatic narrative of Sengeh’s drive to guarantee pregnant girls’ right to an education.

Step into the enchanted world of Wiccan Home Alchemy, where everyday housekeeping becomes a magical journey. In this practical guide by the insightful Willow De Witte, busy witches are invited to embrace the transformative power of their living spaces. Discover the art of creating sacred environments, cleansing rituals, and elemental harmony that align with your magical path. Unveil the secrets of sacred spaces as Willow De Witte takes you on a journey through personalized altars, harmonious living arrangements, and seasonal adaptations that resonate with the cycles of nature. Learn the ...

Are you searching for a new hobby that promotes mindfulness, creativity, and originality while helping relieve stress? Have you always admired the intricacy of crochet crafts but felt overwhelmed about where to start your journey? Crochet For Beginners-Relax And Create is a comprehensive, step-by-step guide designed specifically for you - the beginner looking to explore the therapeutic craft of crochet.

Unlock the power within you and transform your life with A New Way to Think About Thinking. In this captivating book, author Kat Artemis teaches you exactly how she overcame decades of depression, anxiety, and negative thinking and how you can do it, too. Anyone who has ever suffered from their own painful thoughts knows it is not the “what” but the “how” that is illusive. You want to be happy. You want to have control over your thoughts. You want to live your best life. You already know what you want, but HOW do you do it? This book is the answer you have been searching for. Kat ...

Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don't have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion for others.

A mental toughness playbook for athletes, parents, and coaches. In sports, and in life, mental toughness matters - even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game", on their own. Coaches and parents play a vital role as well. Angeron draws on his expertise as a sport psychology coach and his background as a college athlete and baseball scout to help listeners overcome the fear, doubt, and negativity that derail players and teams.

You might think that creativity is some mysterious, rare gift - one that only a few possess. But you’d be wrong. As John Cleese shows in this short, practical, and often amusing guide, it’s a skill that anyone can acquire. Drawing on his lifelong experience as a writer, Cleese shares his insights into the nature of the creative process and offers advice on how to get your own inventive juices flowing. What do you need to do to get yourself in the right frame of mind? When do you know that you’ve come up with an idea that might be worth pursuing?

How working parents can lead more purposeful lives, characterized by harmony, connection, and impact.

You've heard again and again that getting rich means working hard and being willing to put in long hours, often at the expense of everything else in your life. The 6-Minute Work Day is here to dispel that myth.

The spiritual poetry of Mary Magdalene as conveyed through jmmlove continues, helping readers create lives full of meaning, significance, joy, Love, and success. “Those who are drawn to my poetry can consider me their Guardian Angel.”---Mary Magdalene Kind words: "You are a blessing. Thank you for your continued encouragement."---Lynette, USA "Joseph, you are a wonderful messenger!"---Lizzy H., USA "Oh, the healing of your words, your way, your truth. I thank you for your service. I thank you for your insight. I thank you for your inclusiveness."---Cecelia Stanton, USA Guardian Angel ...

Tras vender más de 350.000 ejemplares en Estados Unidos de El cerebro del niño, y permanecer, cinco años después de su primera edición, en un lugar destacado en la lista de parenting de The New York Times, Siegel y Bryson nos brindan en esta ocasión una serie de instrucciones, consejos y actividades para «resetear» el cerebro en desarrollo del niño con el fin de fomentar su curiosidad por el entorno, sus capacidades intelectuales, su equilibrio emocional, su potencial de resiliencia y su empatía.

The Self-Worth Supercharger: 100 Affirmations That Hit Like Espresso for Your Soul ☕⚡️ Forget the fluffy one-liners you’ve seen plastered on pastel Instagram squares. These affirmations are forged for creative pros who juggle deadlines, self-doubt, and a relentless inner critic—yet still crave a life lit with purpose and profit. Inside this arsenal you’ll find 100 precision-engineered power statements that: Body-Check Imposter Syndrome – Silence the “not good enough” voice before it hijacks your next pitch, painting, photoshoot, or client call. Upgrade Your Mirror Talk –...

Unleash your untapped creative powers. Do you have an inner voice that calls out to you, that longs to be heard, that wants to be expressed? Join renowned artist Don Campbell on his creative journey as he explores the outer limits of creative potential through his art and life. An astonishing and multiple award winning artist with over 30 years experience as a sculptor, Don is also the founder of a graphic design agency and has won many awards. Discover how to listen with the whole body through sensing and to create space for a new future to emerge for you. We all have that ...

In How to be a Coffee Bean, bestselling coauthors of The Coffee Bean Jon Gordon and Damon West present 111 simple and effective strategies to help you lead a coffee bean lifestyle—one full of healthy habits, encouragement, and genuine happiness. From athletes to students and executives, countless individuals have been inspired by The Coffee Bean message. Now, How to be a Coffee Bean teaches you how to put The Coffee Bean philosophy into action to help you create real and lasting change in your life.

AI could be your new best friend in the classroom. Isn't it time you got to know it better? AI is becoming a significant presence in the world… and when you’re a teacher, that can feel a little alarming. It’s never going to replace you, but that may be your fear… Every industry professional faces it – and when we’ve seen countless sci-fi movies where artificial intelligence has taken over, it’s little wonder. But we don’t live in that futuristic landscape, and AI represents evolution, not replacement. AI is here to enhance our lives, and it can – when we know how to use it.

Over a quarter of a century after its first publication, the great and simple wisdom in this book continues to influence women's lives.

Stressed out, burned out, or struggling to connect with others? You don’t need therapy—you need the right kind of play. 100 Therapy Games is a screen-free, research-backed toolkit designed to help you calm anxiety, spark joy, and rebuild emotional connection—no special training or materials required. Whether you're a parent with an overwhelmed teen, a therapist running out of ideas, or simply someone who needs a break from stress, this book gives you the practical, approachable tools you've been looking for. Who It’s For: Parents and caregivers who want to reconnect with their kids ...

Called “America’s Holistic Gynecologist”, Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible Harmony is the culmination of Dr. Tassone’s decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week.