Creative Practice

Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly - the very behavior we are hoping our children will display.

Using Eastern philosophy and Western clinical techniques, this book delivers five practices that are simple enough to be used by struggling couples outside the therapy office, yet sophisticated enough to repair the complicated issues couples face over the course of their relationship.

The creative mode in your brain is like a butterfly. It's beautiful and erratic, hard to catch, and highly valued as a result. If you want to capture it, you need a net. Enter the executive mode, the task-oriented network in your brain that helps you tie your shoes, run a meeting, or pitch a client. To succeed, you need both modes to work together - your inner butterfly to be active and free, but your inner net to be ready to spring at the right time and create that "aha!" moment. But is there any way to trigger these insights, beyond dumb luck?

In her late-twenties, feeling utterly overwhelmed by the pace of modern city life, Rosie Steer found solace in the traditions she had been brought up with, influenced by her Scottish roots, that celebrated nature and observed the small steady shifts in the seasons. The Celtic Wheel of the year is an ancient seasonal cycle that aligns with solar events – the solstices and equinoxes – and their rough midpoints. For each mini-season, Rosie shares nature notes for what we can look out for.

Este es un libro para aprender brujería tradicional por tu cuenta. Al terminar este libro tendrás tu propio libro de las sombras, y sabrás cómo usarlo para hacer hechizos, sortilegios y conjuros. Si te interesa la brujería tradicional, la brujería celta, la brujería verde, o simplemente aprender a hacer hechizos de magia en general, dándoles tu toque personal y único, este libro puede serte de gran ayuda.

YOU! Positive Energy Oasis: Creating a Sanctuary in Your Space Transform your home, your mind, and your life with the power of positivity. Are you ready to banish negativity, clear your space, and unlock a life of peace and abundance? YOU! Positive Energy Oasis is your ultimate guide to creating a sanctuary of light and love. This book will empower you to: Clear Negative Energy: Learn simple, effective techniques to cleanse your home and mind from negativity. Remove Toxic Influences: Let go of harmful relationships and habits that drain your energy. Heal from the Past: Release past traumas ...

Empower yourself through living in the present moment and letting go with mindfulness. In this audiobook, you will find out how to take charge of your life and make the decision to live the way you would like. By choosing to live a life with more meaning, one that makes you better connected, you are off to a great start toward the mindfulness that you seek. The peace you will gain while learning to live a life of mindfulness is priceless.

Lightworkers Gotta Work is a practical manual for helping you to find, follow, and fulfill your life purpose of creating positive change in the world. It’s a call to action for spiritual teachers, healers, intuitives, artists, and spiritual entrepreneurs, who’ve heard the call to help heal the world, but are held back by fear, limiting beliefs, and a lack of clarity as to how to go about it.

For over a decade, Jesse Cannon has been pushing creative ideas in music. Processing Creativity: The Tools, Practices and Habits Used to Make Music You're Happy With is the culmination of four years of poring over scientific studies, books and thoughts from top creators as well as his own experience to write a book every musician should listen to about what goes into making great music versus what bands do when they make a bad album.

Confucius is perhaps the most important philosopher in history. Today his teachings shape the daily lives of more than 1.6 billion people. Throughout East Asia, Confucius' influence can be seen in everything from business practices and family relationships to educational standards and government policies. Even as Western ideas from Christianity to Communism have bombarded the region, Confucius' doctrine has endured as the foundation of East Asian culture.

52 powerful habits, presented weekly, in a practical, no-fluff guide to help you become an extraordinary leader. Every one of us has the ability to become an extraordinary leader. All you need to do is apply your unique talents and turn them into regular habits. Weekly Habits for Extraordinary Leaders offers 52 lessons, one for each week of the year, with an insightful quote, an innovative idea and a question to help you develop your leadership skills. With practice, you’ll become a masterful leader that people look up to. In this book you’ll learn: How to identify small changes that ...

Anyone who has ever picked up a creativity or self-help guide has likely been advised to keep to a daily schedule, daily pages, or other everyday ritual. But "just do it" usually just doesn't work. Longtime creativity coach and therapist Eric Maisel has found an approach that does work: giving clients, and now listeners, a clear understanding of what makes them personally blocked or stuck and unable to start or finish.

In this book, Margaret, through the powerful Six-Step Inner Bonding pathway, shows how you can create and maintain the inner safety you need so you can become strong enough to love. Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal any underlying control issues.

McEwen espouses the pleasure to be found in slowing down, both for the ease and comfort of the thing itself (taking time to go for a walk, to write down one's dreams, to read, to talk, to pray), and for its impact on creativity. There are chapters on walking, talking, drawing, dreaming, on "making space", on pausing/praying, on telling stories. World Enough and Time is aimed at the educated general listener, could be used as a creative primer, and will be of interest to creative-writing students and artists in every genre.

The audiobook 32 Lessons That Create Lifelong Change in Autism Intervention is here to help you compassionately achieve optimal outcomes. Autism is a multi-faceted condition that can be challenging. It requires a multi-faceted approach to reach greater heights in autism intervention and create lasting changes for generations.

Did you know that you can have a lifetime of achievement and fruitful purpose, aided by tools of thought, action and choice that are easy and fun to use? It’s true. Also, there is a place… a physical and mental space… where you can do your work, whatever work you choose, efficiently and effectively in your own way and to your own ends. A place where you can – get this – bask in the glow of your own productivity. Can you feel that glow? Would you like to feel it more? You can, you know. All you need is to have a practice. Having a practice means devoting time and energy to doing ...

Hierarchy in organizations is obsolete. There is a better way: one that increases the engagement of employees and managers alike, reduces micromanaging and other limiting approaches, and promotes organizational and individual success. In this book, self-management expert Samantha Slade presents seven concrete practices to help your organization flatten its existing hierarchy and develop a horizontal organization. The result will be enhanced creativity, greater growth, and an increased employee retention and productivity - and a better bottom line.

A guide for modern-day seekers that draws wisdom from Celtic spiritual practices, and leads listeners through a pilgrimage of the soul, to create space for grace.

The Green Witchcraft Bible is specifically written to help you harness the power of healing and natural magic through the mastering of herbs, essentials oils, and flowers. With this book, you will be able to embrace the power of nature and draw from the energy of the universe as well as the earth. The book teaches you ways to use the greens of the earth, such as herbs, flowers, and plants, to heal, as well as seek the energy of nature for proper guidance.

This book will help you become a better product leader. Benefitting from Roman Pichler’s extensive experience, you’ll learn how to align stakeholders and guide development teams even in challenging circumstances, avoid common leadership mistakes, and grow as a leader. Written in an engaging and easily accessible style, How to Lead in Product Management offers a wealth of practical tips and strategies. Through helpful examples, the book illustrates how you can directly apply the techniques to your work.