Creative Emotion

Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.

Fourth in the "Activity Books for Couples" series, "365 Questions to Ask to Grow Your Relationship: Create Stronger Emotional Intimacy Through Better Communication" is written by Boris Mullayev. This book is intended to be a helpful resource for couples who want to improve communication and become more emotionally intimate in their relationship. The book offers a thought-provoking question every day of the year to help couples better understand one another by encouraging them to express their feelings and thoughts to one another.

Stressed out, burned out, or struggling to connect with others? You don’t need therapy—you need the right kind of play. 100 Therapy Games is a screen-free, research-backed toolkit designed to help you calm anxiety, spark joy, and rebuild emotional connection—no special training or materials required. Whether you're a parent with an overwhelmed teen, a therapist running out of ideas, or simply someone who needs a break from stress, this book gives you the practical, approachable tools you've been looking for. Who It’s For: Parents and caregivers who want to reconnect with their kids ...

Wistful thinking about life in general. Thoughtful poems and letters the author writes to herself, to lovers, to the world, basically searching for reasons why things are the way they are. These are heartfelt stories, shared with introspection. It takes a certain kind of reader to understand a young writer reaching out to make sense of the world. In this case, youth is not wasted on the young, as the perspectives are quite deep and mature. There is no holding back, just pure raw honesty, and passionate emotions. There is a lesson to be learnt from each of the entries, written as poems, ...

Power of Effective Communication: Master the Art of Clarity, Influence, and Connection In today's fast-paced world, effective communication is more than just speaking or writing—it’s about influencing, building relationships, and driving success. Whether you're a corporate professional, entrepreneur, leader, or someone looking to enhance your connections, "Power of Effective Communication" equips you with the skills to communicate with confidence, precision, and authenticity. Drawing from 40 years of leadership experience, this book provides a practical, results-driven approach to ...

Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So when it comes to anger management, are you demonstrating model behavior? If the answer is no, you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.

In The Library of Inner Wisdom, Ayurvedic wellness guide and former monk Sivani Ishaya invites you on a soulful journey back to yourself. Blending ancient Eastern traditions with modern science and personal storytelling, this book is more than a guide—it's a key. A key to unlocking the deep, intuitive intelligence that lives inside your body, mind, and spirit. Through six richly themed “rooms” based on the pillars of true wellness—physical, mental, emotional, relational, spiritual, and purposeful—Sivani gently helps you unlearn the belief that you’re broken or behind.

Discover the Secret to Seamless Motherhood Success with Simple Rituals – Even if Life Feels Chaotic Right Now!! Are you feeling overwhelmed by the constant demands of motherhood, juggling multiple roles, and craving deeper connections with your children and partner? Do you struggle to establish consistent routines that enhance your productivity and personal growth? Have you ever wondered how to integrate mindfulness into your busy parenting life without feeling stressed or inadequate? If these questions resonate with you, you are not alone. Many mothers face similar challenges, but there ...

"Awakening Your Passion:A Journey to Discover Your True Purpose and Create a Life You Love" is a transformative guide designed to help individuals uncover their authentic passions and purpose. The article presents a seven-step process that begins with reflecting on your past and present to gain insight into what drives you. It then encourages reconnecting with your inner child to rediscover joy and creativity, identifying core values to guide your decisions, and exploring new interests to uncover hidden passions. Key steps include listening to your intuition, surrounding yourself with ...

Does the idea of creative writing excite you, but you don’t know where to begin?Whether you dream of writing a story, a collection of poetry, or a legacy piece to pass down to future generations, this guide is essential for your loved one. Unlock their creative potential with this inspiring and accessible guide from the initial spark of an idea to the final polished manuscript. The Page Turners Presents: A Guide to Writing is tailored specifically for men and women in prison who have limited resources. In this guide, they will discover fundamental principles for understanding the parts of...

Bringing futuristic reference of emotional intelligence in design, marketing, business, we outline emotions and their ubiquity in our lives. As emotional intelligent design and personal content are successful, it allows consumers to relate more and grow a sense of belonging toward a brand or business. The advent of mental health and its awareness has transformed business practices, pushing brands to humanize more. We have a long fight, and we are in this together.

Are you struggling with loneliness? Is someone in your family or among your friends affected by it? If so, this book will guide you on how to transform loneliness into strength. Understanding Loneliness Despite living in a hyper-connected world, loneliness is becoming a silent epidemic. As digital interactions replace deeper relationships, many feel isolated, impacting mental and physical well-being. Conquer Loneliness is a comprehensive guide to help you understand and overcome loneliness, providing strategies to build meaningful connections and inner strength. Why You Need This Book? A ...

What if your past doesn’t define you—but understanding it could set you free? You’ve survived. Now it’s time to thrive. In Trauma to Triumph: Healing Your Past and Creating Your Future, trauma recovery expert Sarah Mitchell guides you on a transformative journey from the wounds of your past to the life you were always meant to live. Whether you've faced childhood adversity, emotional neglect, or overwhelming life events, this compassionate and empowering book will help you reclaim your story—and your strength. Through relatable stories, science-backed insights, and powerful tools ...

In a rapidly changing world, preparing children for the future means equipping them for careers that might not even exist yet. "Thriving in the Unknown: Preparing Children for Careers That Don't Exist Yet" is a ground-breaking guide that empowers parents, educators, and mentors with insights and tools to navigate this daunting yet exciting task. This book provides an in-depth exploration into the dynamic evolution of careers, offering invaluable strategies and practical skills necessary for children to flourish in the unknown terrain of future professions. The author transcends traditional ...

You can manage anxiety, anger, panic, worry, and depression with effective Cognitive Behavioral Therapy and Neuro-Linguistic Programming techniques. CBT and NLP are behavioral sciences that use proven techniques to help you in real life. Both use outstanding methods for changing negative ways of thinking into positive ones. CBT and NLP relate three things together; thinking, language, and behavior or emotions. Its applications cover many aspects of everyday life.

The Self-Mastery Bundle offers a comprehensive collection of four transformative books designed to guide you on a journey of personal growth, empowerment, and success. This bundle combines the essential principles and practices for mastering your inner world and achieving your highest potential. 1. "Discover The Genius Within: Master the Mindset for Breakthroughs, Nurture Creativity Beyond Brilliance, and Awaken the Power for Exceptional Results"—Uncover the secrets to harnessing a powerful mindset, nurturing creativity, and achieving extraordinary results. This book lays the foundation ...

We would all like to get rid of stress due to the way it makes us feel. Pressure and stress are not the same thing. It’s important not to confuse the two. Pressure is a pivotal part of life. It motivates us to get out of bed, go to work, pay our bills, do our best etc. Stress is the big, bad wolf that we all want to avoid. Undue stress can be harmful to your physical, emotional and mental health and well-being. Removing stress from your life will take multiple strategies and techniques. It also takes time. Not everyone successfully removes stress from their life. However, we can all ...

Welcome to the journey towards a fulfilled and hassle-free life with our new eBook - Simplify! Immerse yourself in a comprehensive guide that introduces you to the sanctity of less and how it can magnify your life's satisfaction. Be it the beginners or the seasoned minimalists; this book is the key that unlocks the path to serenity in the midst of chaos, leading you towards a life unclogged from material excess and mental strain. Dive deep into the philosophy behind a simplified life, comprehend the essence of downsizing, and grasp the underpinnings of the decluttering process. With step-by...

This book uniquely identifies the five key emotions that prevent clients from reaching their full creative potential and provides coaches tools to help them overcome them, boosting their productivity as well as their ability to complete and promote their work and personal development. Accessible and personable, Rahti Gorfien interweaves stories from her personal life and private practice to alleviate the burden of blockages creatives generated by their own divergent thinking, unconscious conditioning, and memory.

Do you know the biggest secret to having a more fulfilling and successful life? Emotional intelligence. In fact, happiness is actually a trainable and attainable skill! This Emotional Intelligence Bible box set includes a powerful collection of eight audiobooks that will skyrocket every area of your personal, emotional, and relationship growth. You will quickly learn how to have more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.