Counseling Psychology

You just ate a cookie. Oops. You might as well eat the whole box now, right? Your day is ruined anyways. Sometimes our brains make up stories for us and we end up doing things that we don’t want to do. Just like you can take a horse to water, but you can’t make him drink, all the tips in the world will be useless, unless you decide to do something with them. Your brain needs to be on board. How do you trick yourself into showing up to a workout? What should you order in a restaurant? Should you eat before a workout? How do you prepare to eat optimally all week? These and many more ...

INTERNATIONAL BEST SELLER AUTHOR The Silent Epidemic: Understanding and Overcoming Anxiety Do you suffer from constant worry, exhaustion, forgetfulness, insomnia, or irritability? If so, you’re not alone—welcome to the "disease of the century." In our fast-paced world, anxiety affects people of all ages. The overwhelming influx of information, pressure to multitask, and mounting worries can severely impact our physical and mental health. In “Anxiety: How to Face the Illness of the Century”, renowned psychotherapist and bestselling author Augusto Cury explores the causes and symptoms...

ही कथा आहे, एका विख्यात मानसोपचार तज्ज्ञाची आणि त्याच्या पेशंटची! कॅथरीन या रुग्णावर अठरा महिने उपचार करणार्‍या मानसोपचारतज्ज्ञ डॉ. ब्रायन वीज़ यांना म्हणावं तसं यश येत नव्हतं. कॅथरीनला सतत भयानक स्वप्नं पडत, अतिचिंतेचे अ‍ॅटॅक्स येत. जेव्हा पारंपरिक उपचारपद्धती तिच्याबाबतीत अयशस्वी ठरल्या, तेव्हा डॉ. वीज़ यांनी संमोहन उपचार पद्धती वापरायची ठरवली आणि त्या उपचारपद्धतीने कॅथरीनला तिचे पूर्वजन्म दिसू लागले. डॉ. वीज़ थक्क झाले, कॅथरीनच्या सद्य जन्मातल्या सर्व आजारांची, प्रश्‍नांची उत्तरं तिच्या पूर्वजन्मात दडली आहेत, हे समजल्यावर! त्यांना आश्‍चर्य वाटलंच, पण मनात साशंकताही होती.

Lebenskrisen kann nur überwinden, wer ihre Ursachen versteht. Verstehen führt zu Veränderung – das Unverstandene müssen wir immer wieder aufs Neue durchleben. Doch was bedeutet es zu verstehen? Die Psychologen Cécile Loetz und Jakob Müller erlauben uns einen intimen Einblick in die Gedanken und Gefühle von Menschen, die sich in Krisen in Therapie begeben und die unbewusste Dynamik hinter ihrem Schmerz, Angst, Trauma und ihrer Aggression zu durchdringen beginnen.

This audiobook will be a strong help to anyone interested in the healing mechanism and method of psychotherapy. It explores the basic principles in the practice of effective psychotherapy and explores many irreducible conflicts - ambivalences - people face.

This book is a definitive guide to understanding talking therapies. It will clarify questions, misunderstandings, myths and grey areas in therapy, compassionately guiding the reader through their journey from beginning to consider therapy, to finding the right therapist, preparing for the first session, surviving common challenges, knowing when to end therapy, and when to return.

Millions of people in our society suffer from anxiety, often unbeknownst to those around them. The pressures of modern life seem specially designed to cause anxiety, and anxiety is on the rise in recent years. The good news is that anxiety is very treatable. Pastor Jason Cusick tells the story of his own history with anxiety and offers expertise, practical guidance, and empathy. Filled with practical advice and the hope of Christ, The Anxiety Field Guide is a rich resource for both those who suffer from anxiety and those in a position to help them.

There is no need to meander through life feeling deflated and frustrated at yourself. Not when you can implement such simple daily habits that will have you from zero to hero in 10 easy steps. We’ve abolished the finger-pointing, overwhelming "change everything now" approach. Nobody needs a shouting know-it-all telling you what to do. You’ll learn why it is not your fault your dreams are not a reality yet and how the answer lies in your ancestry and brain’s evolution.

The book features a range of case studies while addressing core issues such as self-harm, hallucinations and the threat of suicide, as well as related topics such as depression and psychosis. Illustrating the psychological roots to eating disorders, it places therapy within hospital, clinical and multi-disciplinary contexts, as well as displaying how psychoanalytic theory can be applied across various settings and in different teams.

Sis. Boo. Hun. Babe. Fave. Bestie. We use these terms quite liberally; even too loosely in some instances, which is fine—until we discover that our “ride or die” friend got off the ride a few stops back. There are so many things in life that we have to dissect, but true friendship shouldn’t be one of them. When we cross that fine line between friendship and sisterhood, we should be able cherish that bond and trust that our sister is truly our keeper. Unfortunately, that isn’t always the case, and all it takes is one wrong turn to derail the beauty of true sisterhood. Not anymore. ...

Raus aus der Panikzone! So erlangst du Resilienz. Ausbildung, Arbeit, Familienleben und Hobbys … All das unter einen Hut zu bringen, kann sehr herausfordernd sein. Hinzu kommen täglich Informationen, auch in den Sozialen Medien, die oft nicht positiv sind. Das alles sind Stressfaktoren, die dein Leben beeinflussen. Schnell kommen Selbstzweifel auf: Bist du stark genug, um alles zu bewältigen? Du fürchtest die Herausforderung und kommst nicht aus deiner Komfortzone heraus. Am Ende nutzt du deine Möglichkeiten zu einem erfüllten Leben nicht.

Приемное родительство — порой тернистый, непростой путь, ведущий к семейному счастью. Честно и открыто рассказанная история материнства Екатерины состоит не только из самых светлых и радостных страниц, но и из мрачных, сложных дней, через которые проходят все приемные родители. Сегодня Екатерина растит двух замечательных детей, рожденных не телом, но сердцем, и готова поделиться с вами своим личным опытом разрешения самых волнительных проблем приемного родительства. • Как подготовиться к появлению малыша и пройти процедуру его усыновления? • Как встретить своего ребенка?

Transformieren Sie Ihr Glücksempfinden in pure Lebensfreude mit den 4 Säulen der positiven Psychologie! Wenn negative Gedanken Ihr Leben bestimmen. Wenn Frust in Ihrem Leben überhandnimmt. Wenn chronische Unlust ein Ihnen bestens bekanntes Gefühl ist. Dann wird es Zeit für eine Transformation! Es wird Zeit für eine Transformation Ihres Innenlebens. Es wird Zeit für ein neues Leben in Glück, Freude und Selbstbewusstsein! Sie glauben noch nicht an diese Transformation? Kein Problem! Lesen Sie diesen einzigartigen Ratgeber und lernen Sie, wie Sie.

We are experiencing a hidden epidemic of vast proportion, made up of past unresolved emotional experiences. These experiences are what we refer to as trauma. This trauma occurs at both the individual and collective level and is the root of almost all the anxiety and stress that we experience in our lives. Nobody Is Broken offers a deep insight into this phenomenon, looking at how it has happened and why it has remained hidden for so long. And it also gives a healthy dose of encouragement that we can all heal.

No Longer Stuck gave people a way to find healing from past trauma and anxiety. Blending Biblical wisdom, psychology, and experience in works with survivors of every type of tragedy, Tony Portell has written a companion Course and Workbook to accompany No Longer Stuck. Individuals and small groups will benefit from this guided approach toward healing.

Dr. Michele A. Reiss specializes in helping clients cope with life-threatening illnesses and helping their families through the grieving process. A highly respected therapist, she counseled Randy and Jai Pausch as Randy was dying of pancreatic cancer. Now Dr. Reiss provides comfort and counsel for listeners who are coping with the challenges of serious illness or grief.

That love does not control seems obvious to many people. And yet the temptation to control—often with good motives — is strong. The long-term results of yielding to this temptation damage everyone. Contributors to Love Does Not Control explore uncontrolling love and a vision of God as uncontrolling. They do so from their perspectives as therapists, psychologists, and counselors. Writers ponder what uncontrolling love might mean for human healing. Open and relational theology operates as the underlying framework for most contributors. That theology fits nicely with the belief that love ...

Renee is stunned when Colin tells her he wants a divorce. As a last-ditch effort save their marriage she turns to Dr. Jason Kincaid, an eccentric therapist who specializes in helping couples whose relationships are at risk. What Renee doesn't know is that Colin has his own agenda for agreeing to therapy, one that involves secrets he doesn't want revealed.

Will Jason's irreverent approach to counseling help save their marriage? Or will he simply be their first stop on their road to an ugly divorce? If you had the opportunity to be a fly on the wall of a therapist's office, would you take it?

Enneagram Patterns & Poetics is a weaving between the sacred and the pragmatic. The aim is not only to bring awareness to the particular patterns of the system, but also to hold a reverence for the personal and transpersonal nature of self-discovery. This audiobook can serve as a complete enneagram overview, as reference material, or as part of a contemplative listening practice.

If we are to address the injustice of racism, we need to have the "race conversation." All too often, however, attempts at this conversation are met with silence, denial, anger, or hate. This is largely because the construct of race resides not only in our minds, but principally in the body. In order to have productive conversations about race and racism, a paradigm shift is needed—one which will empower us to remain present and embodied, rather than constricted with fear, regardless of our racial identities.