Cooking Techniques

A call to action from Jane Fonda, one of the most inspiring activists of our time, urging us to wake up to the looming disaster of climate change and equipping us with the tools we need to join her in protest.

Less carbs. More protein. That is the muscle growth mantra for a bodybuilder. But this is simplistic! You may have these questions: Is protein necessary? How much do I need to eat? What are the best sources of protein? What are the natural foods to build muscles and burn fat for both men and women? What to eat before and after a workout? What about supplements and protein powders? This book answers these burning questions in a simple, easy-to-understand manner. It will help you get the lean, stronger, more muscular body you desire. Naturally. Safely. Also, from this book, you will be able ...

Mary’s Water Bath, Steam & Pressure Canning and Preserving Cookbook Sweet & Savory Recipes for Jams, Soups, Pickles, Meats, Veggies & More — Learn to Can Like a Pro! Have you ever wished you could stock your pantry with homemade, healthy, shelf-stable meals and snacks—straight from your garden or local market? Whether you're prepping for the seasons ahead or embracing a more sustainable way of living, this book is your hands-on guide to the art of home canning. "Canning made simple—stock your pantry with love and flavor." Hi, I’m Mary. I grew up on a corn farm in Iowa where ...

Dive into the resourceful world of "Homemade Pet Food for Emergencies", the essential eBook for all pet owners who want to ensure the well-being of their animal companions during unfavorable conditions. This comprehensive guide is an absolute must-read if you're keen to be well-equipped in situations where conventional pet food sources may not be readily available. Chapter by chapter, you will be walked through a detailed comprehension of pet nutrition. Unveil the importance of homemade pet food in emergencies and establish your pet's nutritional needs to fuel their body and maintain ...

Embark on a transformative journey with "Primal Loss," the definitive guide that maps out a pathway to revitalizing your health and achieving your weight loss goals through the power of the Paleo lifestyle. This comprehensive digital guidebook is crafted to ignite a revolution in your approach to food and wellness, providing you with a deep dive into the ancestral philosophy behind the Paleo diet, paired with modern strategies that fit seamlessly into your life. Unlock the secrets of our Paleolithic ancestors as you explore the historical roots of natural eating and learn how to adapt these...

Mary’s Guide to Money-Saving, Healthy Living, Waste Reducing Meat Preserving Handbook The Old Fashion Way Would you like to save money on your family’s grocery bill? Would you like to find a way to store meats in bulk? In my book, you will learn how to preserve all types of meat for long-term storage by: Curing Smoking Brining Fermenting Food preservation continues to prove itself as an essential skill or knowledge to have. Particularly for me, I saw and learned how it helped my family through the years. Growing up on a farm, I saw how important environmental and economical ...

Dive deeply into the transformative world of culinary mindfulness with "The Mindful Chef," an innovative eBook that invites you into a journey blending the art of cooking with the practice of meditation. This eBook is a gourmet expedition designed to elevate your kitchen into a sanctuary where each meal is an act of awareness and each ingredient speaks to your senses. Embark on an adventure beginning with "The Essence of Mindful Cooking," where you will explore the powerful connection between mindfulness and gastronomy. Discover the profound benefits of incorporating intention and presence ...

Discover the timeless art of preserving food and relish the flavors of each season, any time you please.

After helping you understand the basic principles of an anti-inflammatory diet, this cookbook will provide you with a very rich variety of delicious and easy recipes (among the others, gluten free, dairy free, sugar free), all of which will allow you to manage inflammation and prevent the development of various diseases. This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu!

Immerse yourself in the transformative power of gastronomy with "Culinary Inspirations," the ultimate companion for anyone looking to elevate their cooking from ordinary to extraordinary. Whether you're a seasoned home chef or a curious food enthusiast, this inspiring eBook is meticulously crafted to guide you through the tantalizing world of flavors, textures, and aromas. Embark on a journey through the sanctity of your own kitchen, where "Your Kitchen, Your Sanctuary" transforms your cooking space into a haven for creativity, equipped with essential tools and a perfectly organized pantry....

Immerse yourself in a world where culinary finesse meets the elegance of simplicity with "Gourmet Creations". This enigmatic eBook offers a comprehensive guide to transcending everyday cooking, transforming your kitchen adventures into a sublime experience of taste, texture, and technique. Whether you are a seasoned gourmand or an aspiring home cook, this collection of insights will unveil the secrets of crafting show-stopping dishes that are as pleasing to the eye as they are to the palate. Each chapter leads you on a savory journey through the intricacies of gourmet cuisine. Begin with ...

Embark on an epicurean odyssey through time with "Grains of Antiquity," the definitive guide to redefining the Paleo diet with the bountiful wisdom of our ancestors. Discover the golden keys to nutritional harmony and culinary satisfaction as you unearth the rich tapestry of ancient grains that have sustained civilizations since the dawn of time. Journey through the chapters of history, where the modern Paleo palette is unveiled, shedding new light on the essential role that ancient grains play in a diet that honors our primal roots. Engage in a provocative exploration of myths and truths, ...

The Complete Guide to Homemade Sausages – From Classic Recipes to Creative Flavors Are you ready to master the art of sausage-making? Whether you're a beginner or an experienced home cook, Sausage Making Cookbook is your go-to guide for creating delicious, homemade sausages from scratch. Packed with step-by-step instructions, expert tips, and mouthwatering recipes, this book will help you craft perfectly seasoned, juicy sausages every time. What’s Inside? The Basics of Sausage Making – Learn the essential techniques, from choosing the right cuts of meat to balancing fat content for ...

Are you ready to embrace sustainable gardening and grow food with purpose, simplicity, and wisdom passed down through generations? "Amish Gardening All Year Long" offers a unique, in-depth look into the time-tested techniques, philosophies, and practices of Amish gardeners. Whether you are a seasoned gardener or a beginner, this book will provide you with the essential tools, methods, and mindset needed to create a thriving, self-sufficient garden that will nourish you year-round.

Discover an exhilarating culinary adventure that takes you deep into the world of game meats with "Wild at the Table," the ultimate eBook for those who crave to transform their home cooking into a wilderness-inspired feast. Traverse the flavors of the wild, exploring the nuances and richness that game meats bring to the table. This comprehensive guide is tailored to satisfy the appetite of both novice cooks and seasoned game enthusiasts. Begin your journey with an insightful introduction to game meats, where you'll break through myths and uncover the many benefits these proteins have to ...

Welcome to "Magnetizing Success: A Business Owner's Guide to the Law of Attraction"! This transformative guide is designed to help entrepreneurs harness the powerful principles of the Law of Attraction to achieve unparalleled success in their business and personal lives. In "Magnetizing Success," you'll discover: The Foundational Principles of the Law of Attraction: Learn how to apply these timeless principles to your entrepreneurial journey, ensuring a path to sustained success. Practical Exercises and Visualization Techniques: Align your personal and business energies with abundance ...

In this captivating cookbook with colorful pictures, we invite you to explore 142 iconic recipes from the nine regions of the Aegean Sea in Greece that encapsulate the essence of Greek cuisine. Spanning from the vibrant region of Thessaloniki to the sun-kissed shores of Crete, delve into the heart of Greece's culinary heritage. Prepare to be transported to the bustling tavernas that line the cobblestone streets, where the air is filled with the irresistible aroma of sizzling souvlaki and fresh seafood. From the shores of the Aegean Sea to the mountainous landscapes of Macedonia, each region...

The Unofficial Bear Cookbook: Season 3 Edition Bring incredible dishes from The Bear Season 3 to your home kitchen. From Duck Confit Pâté Fine and Seared Halibut Paupiettes with Red Wine Sauce to a show-stopping Princess Cake and Chicago Tavern-Style Pizza, I hope these recipes capture the spirit of the show. What's inside: Episode-by-episode recipes for dishes featured in Season 3 (except the food-free Legacy and Ice Chips) Carmy's Non-negotiables list and chefs featured on the show The perfect Roast Chicken technique and how to supreme an orange Sauces like Nettle Purée, Sauce d’Or ...

In this captivating cookbook with colorful pictures, we invite you to explore 102 iconic recipes from the regions of Italy's Mediterranean coast that encapsulate the essence of Italian cuisine. From the sun-kissed shores of Sicily to the rolling hills of Lazio, immerse yourself in the rich flavors and diverse culinary traditions that define Italian cuisine. Featuring a collection of 102 iconic recipes meticulously curated from every corner of the Italian regions, this cookbook is your passport to mastering the art of Italian cooking. With stunning photos and step-by-step instructions, ...

Go Beyond Granola Bars. Get your copy of the best and most unique Granola recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Granola. The Easy Granola Cookbook is a complete set of simple but very unique Granola recipes. You will find that even though the recipes are simple, the tastes are quite amazing. So will you join us in an adventure of simple cooking? Here is a Preview of the Granola Recipes You Will Learn: ...