Controlling Relationships

Nos enseñaron que hay que trabajar más de nueve horas diarias, incluso los fines de semana. Que el dinero no llega fácil. Que, sin sacrificio, no hay recompensa. Y así crecimos: forzando, apurando, controlando. Hasta que un día nos dimos cuenta de que, por más que lo hemos intentado todo, las cosas seguían sin fluir. Pero ¿y si el verdadero poder estuviera en hacer menos y no forzar? El poder de soltar y no forzar es para quienes están cansados de correr detrás de las cosas, de vivir con ansiedad, de forzar lo que no fluye. «No necesitas empujar la vida. Necesitas confiar en ella».

Are stress and anxiety controlling your life? It's time to take back your power. In "Empower Your Sphere," author Mark M. Strong guides you on a transformative journey, providing practical tools and actionable steps to distinguish clearly between what you can and cannot control. By exploring powerful strategies such as mindfulness, resilience building, setting healthy boundaries, and goal setting, this book helps you reduce stress and anxiety effectively, even amidst life's inevitable crises. You’ll discover how small, intentional actions can create significant positive changes, enhancing...

In a world that moves faster with every passing day, stress has become a near-constant companion for many of us. Whether it’s juggling work deadlines, managing family responsibilities, keeping up with social obligations, or navigating the unpredictable challenges life throws our way, we are all seeking ways to regain control, find calm, and live with greater intention.

Twenty years ago, while riding in the back of a New York City taxicab, syndicated columnist and business consultant David J. Pollay had an awakening - and he converted the lesson he learned that day into a life philosophy: By letting other people's garbage - their negativity - simply pass by, and not dumping garbage on others, you can become happier and more successful, both personally and professionally.

Theodore If you don't know me by Now. Theodore Dereese began his career as the drummer in Harold Melvin’s band before exchanging the drum riser for the microphone, his importance in the band cemented by stellar performances on songs like ‘Wake Up Everybody’, something that eventually caused friction in a band that, confusingly, bore someone else’s name. After scoring a No 1 hit with the first song they ever wrote, The O’Jays’ ‘BackStabbers’, Gene McFadden and John Whitehead were assigned the task of writing and producing for Harold Melvin. “Working with them was a ...

To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful.

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships

How do Psychopaths Do it? From the most basic, superficial interactions, to the deepest, most earnest confessions of human emotion, psychopaths are the masters. They know what to say, how to say it, and when to do it. They can take the honest feelings of others and warp them. They can take the good-natured words, actions, and attitudes of 'normal' people... and destroy them. But how do they do it? Everywhere you look, a psychopath lurks. Some are notorious serial killers, determined to torture the mind and body of the innocent. But others--most others--are not nearly so infamous. Many ...

It’s only recently that the real impact of passive-aggressive behavior on a relationship has been identified in all of its destructive impacts. Women like you could be subjected to weeks of isolation and neglect, while some people would consider this situation as “normal” for any marriage. Now we know It causes women to develop a progressive feeling of isolation, of being left emotionally dry and bereft precisely in the most intimate of relationships. Whatever the degree of emotional detachment they experience, the impact on their self-esteem is very profound and long lasting. In this...

Is your partner a selfish manipulator? A sociopath? Does he make you feel like all the problems are your fault? This book will help you find out. More importantly, this book will help you figure out what to do about it.

Are your emotions holding you back from success, balance, and fulfillment? Learn how to take control, communicate with confidence, and build stronger relationships with the power of emotional intelligence. Do you struggle with self-doubt and imposter syndrome? Are you overwhelmed by stress and burnout? Do you wish you had the tools to navigate difficult conversations and set healthy boundaries? Jess Pryce—an accomplished aerospace engineer, senior executive, and leadership expert—knows what it takes to succeed in high-pressure environments while maintaining emotional resilience.

We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.

Do you want to maximize your relationships with others? Are you ready to take control in every situation? Do you seek a truly effective way to improve your life or business? Discover the secrets of mental manipulation and conditioning with the Dark Psychology manual. 3-in-1 book will teach you how to conquer power and dominate human relationships. Powerful people have the ability to crush you, ruin your reputation, discredit you, and spread falsehoods about you, irreparably damaging your credibility and reputation. If you feel powerless and struggle to compete with a colleague, competitor, ...

Let's face it: Life gives you plenty of reasons to get angry, sad, scared, and frustrated - and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.

If you want to learn the secrets of emotional manipulation, then you have come to the right place. Do you want to learn how to avoid being manipulated? Do you want to learn how to make people do what you want them to do? Or you want to know what it takes to manipulate someone emotionally? Well, it is important that you master how to handle emotional manipulators. Guilt is the first thing you will experience when someone blackmails you emotionally. Both worry and guilt are emotions which have nothing to do with truth. Learning how to handle emotional manipulators is empowering because it ...

El poder de decir No cuenta la historia de Tomás, un hombre aparentemente común que, tras años de complacer, adaptarse y ceder, comienza a preguntarse en qué momento dejó de ser él mismo. Su vida, como la de muchos, transcurre entre responsabilidades y relaciones donde siempre se espera que diga que sí. Hasta que un día todo empieza a cambiar.

Coercive control is a form of domestic violence experienced by millions of children. It involves a perpetrator using a range of tactics to intimidate, humiliate, degrade, exploit, isolate, and control a partner or family member. Some coercive control perpetrators use violence, others do not. Drawing on interviews with children and mothers who have experienced coercive control-based domestic violence, this book sheds light on the impacts of coercive control on children, how it is perpetrators who must be held accountable for those impacts, and how resistance by children and mothers occurs.

Friendships should uplift and inspire—not drain your energy or fill your life with negativity. Yet, too often, teenage girls find themselves entangled in toxic friendships marked by jealousy, competition, or constant emotional strain. In this empowering guide, you’ll learn how to: Identify the red flags of a toxic friendship Understand the emotional toll of negativity, jealousy, and competition Set healthy boundaries and stand up for yourself Gracefully distance yourself from harmful relationships Build authentic, supportive, and uplifting connections With real-life examples, insights, ...

The Red Flags of a Narcissist is your essential guide to identifying and protecting yourself from narcissists, sociopaths, psychopaths, and other manipulative individuals. Drawing from a wide variety of destructive relationship patterns, this book covers a wide range of red flags that can help you recognize harmful behavior before it damages your life.