Control Management

For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.

Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how to overcome anger with the 30 Days to Overcome Anger mindfulness workbook. With daily prompts and exercises, this workbook will guide you through a journey of self-discovery and help you identify the root causes of your anger. Through mindfulness techniques such as meditation, breathing exercises, and self-reflection, you'll gain a deeper understanding of your thoughts and emotions, and learn how to respond to situations with calm and clarity. By...

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time - chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure - need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness.

En Control de la Ira para Padres, una guía de trabajo sobre cómo manejar sus emociones, profundizaremos primero en cómo procesar y superar tu ira, con pasos que te ayudarán a calmarte y a comenzar a alejarte de los arrebatos de ira. Una vez que hayas dominado eso, comenzaremos a enseñarte cómo enmendar la relación que tienes con tu hijo; un padre enojado puede dividir un hogar y arruinar puentes que estaban destinados a durar toda la vida. Comenzaremos a reconstruirlos para tu familia y para ti.

In Span of Control, Lohrenz picks up right where Fearless Leadership left off - encouraging listeners to develop resilience for facing hard times. Span of Control offers a collection of moving stories, actionable tools, and opportunities for listener reflection, all of which can be applied immediately in businesses, on teams, and in listeners’ personal lives.

Are you tired of feeling guilty and out of control around food? Do you find yourself eating when you're not even hungry, and unable to stop once you've started? It's time to take control of your relationship with food and put an end to overeating once and for all. The 30 Days to Stop Overeating workbook offers a comprehensive program to help you identify the root causes of your overeating and develop strategies to overcome them. With daily exercises and prompts, you'll learn how to cultivate mindfulness, tune into your body's hunger signals, and develop a healthier relationship with food. ...

Are you a small-business owner, student, or a senior manager in another discipline who needs to brush up on financial concepts? If so, this audiobook will explain finance simply and with plenty of real-life examples that make it easy to see how to apply the concepts in practice. This audiobook is also concentrated on explaining what the financial figures mean and how to figure out the message they are sending, rather than on how to construct a balance sheet or do an audit.

As a newly divorced single mom making $24,000 per year and facing down $77,000 in debt, Kumiko Love worried constantly about money. She saw what other moms had—vacations, birthday parties, a house full of furniture—and felt ashamed that she and her son lived in a small apartment and ate dinner on the floor. Worse, when her feelings began to exhaust her, she binge-shopped, reasoning that she’d feel better after a trip to the mall.

Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?

Master Your Anger, Reclaim Peace, and Raise Happy, Confident Children

Are you tired of snapping at your kids and feeling guilty afterward? Do you struggle to balance parenting with the stress of a hectic schedule? What if you could transform your anger into a powerful tool for connection and growth?

Parenting is tough - especially when life’s stresses make it hard to keep calm. For busy parents juggling endless to-do lists, even small missteps from your kids can feel like major triggers. You might feel guilty, frustrated, and desperate for a change but unsure where to start.

Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry. With these and ninety-three other practical tips, you can abandon the futile pursuit of trying to control everything and discover the key to a fulfilling social life; individual well-being; and a calmer, more focused mind.

ATTENTION STUDENTS: If you need to write a paper on quality assurance in manufacturing, then this is the perfect reference. It's simple, easy to understand, and right to the point. Quality assurance is important for any manufacturing organization. It ensures that the products produced meet quality and consistency standards so customers will be satisfied. It is a proactive process that benefits organizations in many ways. This book focuses on quality assurance in manufacturing. It describes the topic, discusses its implementation, talks about the advantages and challenges involved, notes ...

Cybersecurity Standards and Frameworks: A Comprehensive Guide to Resilient Cyber Defense In today's digital landscape, cyber threats are increasing in frequency and sophistication, putting organizations at risk of data breaches, operational disruptions, and reputational damage. To combat these evolving risks, industry-recognized cybersecurity standards and frameworks have emerged as essential tools for establishing robust security practices and fostering a culture of cyber resilience. This comprehensive guide provides an in-depth exploration of the most widely adopted cybersecurity ...

Discover the path to mental clarity and emotional freedom with "Control Your Mind and Master Your Feelings: How to Stop Overthinking, Master Your Emotions, and Cultivate Self-Awareness." This transformative guide offers practical strategies and insights to help you navigate the complexities of your inner world and lead a more balanced, fulfilling life.

Using a compelling novel format, the audiobook demonstrates how to apply lean thinking in a healthcare setting. It illustrates the situations, characters, and plant politics you will most likely face as you progress through your lean healthcare journey. As the story unfolds, you will discover the way of thinking and behavioral changes required to implement proven Toyota Production System (TPS) methods, tools, and thinking in healthcare.

This is a great book for beginners or those seeking general knowledge about the subject matter. It focuses on supply chain management, inventory control, human resource management, and customer service from a leadership perspective. It explores the relationships between these aspects of business and organizational goals, and it analyzes the impact they have on employees and workplaces with much of the writing geared toward manufacturing operations. The text is informational and educational, and it is written for easy understanding at all reader levels.

Most Projects, across all industries in the world, continue to be exposed to the unexpected and sometimes unexplainable cost and schedule overruns. In some instances, the overruns have serious financial and schedule implications. In this publication, the authors share an easy to follow Project Controls Methodology called Simplified Integrated Project Controls. The main purpose of this Methodology is to manage scope, schedule, budgets, cost control, and EPC risks in a single “Integrated” Work Breakdown Structure (IWBS).

WHAT IS UNIQUE ABOUT THIS PUBLICATION? This publication demonstrates innovative cutting-edge, accredited, integration techniques and methodologies for more accurate project progress and reporting. Earned Value Management requires the project scope, schedule, and budgets to be integrated at Control Account levels. In this publication, there are practical examples of how to integrate the scope, schedule, and budgets as well as how to accurately assess Earned Value progress, Measure Performance and establish the True Status of the work. ONE AGREED INTEGRATED WBS To enable effective progress ...

In Letting Go of Anxiety, you’ll discover powerful, science-backed strategies to quiet your mind, stop overthinking, and break free from anxious attachments. Instead of feeling controlled by your fears, you’ll learn how to take charge of your thoughts, emotions, and reactions so you can finally feel like yourself again.

You need to exhibit self-discipline 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, commented upon by best-selling personal development author Martin Meadows.