Control Management

Millions of women struggle needlessly with pelvic floor dysfunction, causing bladder urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain that interferes with sexual function and other daily activities. The topic of women’s pelvic health still suffers from taboo and stigma, making good information and real solutions hard to come by.

Tired of panic attacks ruining your life? Sick of being crippled by anxiety? In this book, learn how to deal and cope with them and revolutionize your life in a few short steps.

Recently The Use of Hypnotherapy, Hypnosis and NLP Techniques to help a client experience a Virtual Reality Gastric Band Operation inside their minds to successfully help them to dramatically lose weight without the need for an expensive, painful and/or potentially dangerous operation has made news all over the world. Wilf Archer is one of Britain’s Most Highly Qualified and Skilled Experienced Hypnotherapists and indeed is the Competent Health and Safety person for the General Hypnotherapy Standards Council (GHSC) here in England. He is a Chartered Member of the Institute of Occupational...

10 claves para administrar tu tiempo es una obra sencilla y práctica que explica de forma completa de qué se trata la productividad personal; comprenderás que no es cuestión de técnicas sino de tener un propósito claro y, a partir del mismo, diseñar metas y objetivos, y desarrollar hábitos que nos ayuden a cumplirlo.

Are you tired of pesky insects wreaking havoc on your property and looking for a natural, eco-friendly solution? Look no further! "Bats as Nighttime Pest Controllers" is the ultimate guide to unlocking the incredible pest control potential of these incredible creatures. This comprehensive eBook delves deep into the fascinating world of bats and their role as natural pest exterminators. From agricultural fields to mosquito-infested backyards, the unsung heroes of the night are ready to come to your rescue! In this one-of-a-kind guide, you'll journey through 25 action-packed chapters, ...

Step into the green embrace of "Botanical Defenses" and discover the gentle power of nature's own guardians – plants! Unearth secrets preserved through time and find wisdom woven within leaves and petals. This essential eBook is the defender of your sanctuary, the curator of a harmonious haven, offering you a verdant shield against the tiny marauders of the insect world. Navigate through a richly detailed journey, from learning the fine art of identifying sneaky critters that lurk in the shadows of your home and garden to mastering the ancient art of botanical insecticides. Delight in ...

If you want to learn about the different kind of intelligence that many corporations are using in their hiring assessments of potential candidates, then this audiobook, Emotional Intelligence, is the audiobook that is a must-have to help you begin your journey in learning how to develop your emotional intelligence.

Anger is an emotional state that can range from mild irritation to rage. Your inability to regulate your anger can negatively impact your functioning in the workplace and relationships with family and friends and can impair your health as well. Developing skills to address your anger control problems can enhance your well-being and improve your relationship with others. This Audiobook offers specific strategies that can be immediately used to change how you think about and respond to anger. The techniques that are illustrated are straightforward and effective.

Every gathering of people has potential for disaster. Whether it is a traumatic event like a mass shooting, or a more pedestrian practical problem like icy walkways; proper planning can help protect you from liability as well as ensure the success of your event. Crowd control is a security concern that directly affects your ability to provide emergency medical services. Emergency Medical Planning for Large Venues is a practical guide to being prepared. This book, written in a readable, casual style, is geared towards event planners, law enforcement, private security, property owners/...

Envelop yourself in the wisdom of “Mobile Slumber,” a holistic guide that takes you on a journey to explore the majestic world of superior sleep in a mobile environment. Whether you're a seasoned traveler or a digital nomad seeking the secret to great rest on the go, this groundbreaking eBook is decisively the balm for your weary body and mind. Chapter by chapter, it peels back the veil on sleep science, demystifying the nuances of quality sleep and its significant impact. Diving deeper, you’ll discover how to personalize your mobile bedroom for the sweetest slumber. It takes another ...

Mind maps are an amazing organizational and creativity tool that can improve memory, concentration, communication, organization, creativity, and time management. The natural organized structure of a mind map makes it an incredibly effective method of presentation that is completely in sync with the way your mind works! Mind mapping is the ultimate resource on the topic of mind maps. In a short time, it can enhance your skills in reading, writing, learning, note-taking, brainstorming, planning, productivity, and so much more.

Fibromyalgia is characterised by fatigue, muscle aches, wandering chronic pains, depression, and anxiety. It often develops slowly, usually over several years. This book will help you to understand the symptoms of fibromyalgia and provides tools you can use to feel better.

Penguin presents the audiobook edition of Stick with It by Sean Young, read by Roger Wayne. We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it?

This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: DO A FULL DAYS WORK IN 90 MINUTES, CONTROLLING YOUR OWN SCHEDULE, HOW TO PRIORITIZE, YOU CAN CHANGE TODAY.

This short book explores why processed foods are the probable cause of our epidemics of obesity, diabetes, heart disease, and cancer and explains what we can do to start reversing the effects. After decades of being taught that we need to eat less and move more, this book helps the listener understand what they can do to lose weight and be healthier without starving themselves.

Inmates in correctional facilities suffering from psychiatric or substance abuse disorders sometimes display any one of a number of frightening behaviors: verbal outbursts, physical threats and even violence. This comprehensive guidebook offers correctional officers in jail settings strategies to keep themselves and inmates as safe as possible, while functioning at the highest level of professionalism. The first two sections of the book discuss the environment within jail and in the surrounding community that chronically mentally ill individuals cycle within. The third section is concerned ...

With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety. Filled with practical advice and positive self-talk scripts, this empowering guide provides a variety of strategies for dealing with uneasy thoughts in a constructive manner and moving past detrimental hangups.

Many people have a hard time accepting the responsibility of being in control, so they yield this control to someone else. But no matter what, time is passing. You have the same number of days this month that anyone else has... You Have More Control Than You Think. Are you willing to take it?

Anger is a universal human emotion. It's an emotional state that varies in intensity from mild, fleeting irritations that lead to bad moods to intense, full-blown fury and rage. It's completely normal and even healthy sometimes when expressed. Unfortunately, when it gets out of control, it can lead to self-destructive tendencies and health problems and even affect your work, personal relationships, and overall quality of living.

In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease - from diagnosis to treatment - including the difference between prediabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them. Many studies prove that a minor weight loss of five to seven percent can make a huge difference in blood sugar levels and diabetic status.