Control Feelings

Bobby Saxton had chosen an unusual path. Instead of jazz, blues, hip hop or rap, he had chosen country music. He and his band mates always said they were serious about their music, but they didn't do more than perform gigs. They never found that agent, cut that demo, and found their fortune. Mindy, pretty, blonde and blue-eyed, had other ideas. She would make sure that they took that next step, and while she did, she would also figure out what to do about the delicious Bobby.

This audiobook offers some great insights into how the ketogenic diet works, how the body scientifically adapts to the diet, and what exactly are the harmful effects of excess carbohydrates and sugar. The keto diet works to reduce your intake of carbohydrates so that your body produces ketones instead. These are the molecules you will burn for a fuel source when your body successfully enters a state of ketosis. This audiobook will guide you on how long that can take, and how you can prepare yourself for the keto lifestyle.

Emotions As Tools: A Self-Help Guide to Controlling Your Life Not Your Feelings is an easy-to-understand guide that helps you learn what feelings are, why you have them, how to identify them, and what they can do for you in your relationships and in your life. Anger, sadness, anxiety, fear, guilt, and shame are discussed. Your feelings are tools that you also don't need to control, but that you do need to learn how to use. Unfortunately, most men and women lack the training they need to get the most out of their emotions. This guide addresses that need.

This audiobook bundle is a comprehensive resource for anyone seeking to harness the power of emotional resilience and thought mastery. Whether you're striving for personal growth, enhanced relationships, or a more peaceful existence, these audiobooks provide the tools you need to navigate life's challenges with poise and confidence.

If you’re looking for the fountain of youth, you’ve come to the right place! Intermittent fasting was the best-kept secret for great health and longevity for years, and now you have a comprehensive guide filled with all the knowledge you need right at your fingertips. In Intermittent Fasting: The Fountain of Youth for Men and Women Over 50, Rob Birsch shares with you not only his personal success but all the wisdom he’s has gained following an intermittent fasting lifestyle for the past 12 years.

This compelling audiobook serves as your trusted companion on a transformative journey towards self-mastery and emotional empowerment. Drawing upon the latest insights from psychology, neuroscience, and ancient wisdom traditions, this guide offers practical techniques and profound wisdom to help you nurture your mental strength and cultivate emotional resilience. Delve into powerful strategies that will empower you to shift your mindset, rewire limiting beliefs, and quiet the noise of your inner critic.

Unlock the Power Within: A Revolutionary Program for Young Adults to Navigate Anger, Embrace Self-Acceptance, and Find Happiness in a Turbulent World. “How To Be Happy Being You” is a comprehensive guide for young adults and beyond, offering practical solutions for emotional difficulties, expert guidance from a seasoned psychologist, and a proven program to develop emotional intelligence. With 15 fundamental rules of anger, it helps readers overcome challenges, embrace self-acceptance, and strengthen communication skills using visual aids for an engaging learning experience. This book ...

Quilliam's bad temper and shooting quills are causing trouble. Can he learn to control his anger before someone gets hurt? A calming story for bedtime, the classroom, or during therapy. For children aged three to eight, preschool to second grade.

Bobby Saxton had chosen an unusual path. Instead of jazz, blues, hip-hop or rap, he had chosen country music. He and his bandmates always said they were serious about their music, but they didn't do more than perform gigs. They never found that agent, cut that demo, and found their fortune. Mindy, pretty, blond, and blue-eyed, had other ideas. She would make sure that they took that next step, and while she did, she would also figure out what to do about the delicious Bobby, so handsome and intriguing.

Express Your Big Emotions with No Hitting is a book with a difference: It’s not a children’s book, and it’s not a parenting book.... It's a book designed for both you and your child to help you navigate this challenging time together. Your child will be made aware of their behavior. Through a simple, relatable story, your child will learn everything they need to know about why they sometimes hit people and what they can do instead.

Every once in a while a relationship comes along that seems more complicating than other relationships. We find that it takes up more time than we had planned and somehow always seems to throw us into a state of false guilt, no matter what the issue. Learn what the earmarks are of a controlling person—so that you are clear about what you are actually dealing with—and then learn strategies for how to avoid those tactics and/or handle them with grace. Readers have found this very illuminating. Bonus: some added thoughts on how to distinguish real forgiveness before God from entrapping ...

Discover the healthy, flexible, and simple-to-follow approach to help you lose weight and keep it off, once and for all, without feeling deprived! Say good-bye to stress and overwhelm, confusion, boredom, hunger, and lack of motivation. Instead, switch to an alkaline keto lifestyle and give your body what it needs to start losing weight, almost on autopilot!

A YA Urban Fantasy Adventure Rebel sixteen-year-olds Xavier, Alexia and JJ have been sent to a rough school in South London. Their fathers have had enough. From a secret species that settled on earth 10,000 years ago, they’re spoiled, wealthy and have more powers than they can handle. They have a duty to their race and yet no clue how the other half lives—something their fathers are determined to remedy. But sharing a mother and two royal fathers has fostered a bitter rivalry between the boys. Xavier wants the crown. JJ is self-destructive, carrying an ancient legacy of his own. Alexia ...

Are you tired of endless diets that leave you feeling deprived and defeated? Do you long for a sustainable way to shed those extra pounds, without sacrificing your favorite foods? Look no further! Intermittent Fasting for Women and Men is the game-changing guide you've been waiting for—a key to unlocking your path to permanent weight loss, looking great, and feeling great, all without the pain of traditional dieting.

As grown-ups, we tend to have several people depending on us. Our teams need us to be on our A game each day, and folks in our personal life need our time and attention. Adulting is exhausting and overwhelming at times. People who have been in overwhelm too long often feel discouraged and resigned that this is “just life.” Overwhelm is believed to be a natural consequence of their profession, the industry they work in or their stage of life.

Here's another fabulous book from number-one New York Times best-seller Jamie Lee Curtis. This time she tackles self-control and manages to make it fun.

Clean eating is a new term for an ancient dietary practice. Our hunter-gatherer forbears practiced clean eating, quite unconsciously. They ate whatever they could find, grow, fish, and hunt. Any preservatives they added were found in nature and not created in a chemistry lab. They ate their food in its natural state, or close to it, if you include cooking.

Es gibt keine vergleichbare Technik am Markt, die Sie so einzigartig erkennt, wie der Feeling Code! Es handelt sich nicht um eine neue Ernährungsform um Gewicht zu verlieren, sondern zeigt einzig und allein, wie Ihr Körper - nicht die der Anderen - geformt und gesund werden kann. Die Technik des Feeling Codes ermöglicht es, auf einfache Art und Weise sofort an Gewicht zu verlieren und den eigenen Körper individuell zu stärken.

Master Your Emotions is a must-listen self-help guide that will help you live a positive and healthy life. With personal examples and practical solutions, this book has everything you need in order to take control of your life, leave any negative thoughts in the past, and live a happier life in general.

A Pail of Purple Paint is a story about self-control. PJ goes wild with a pail of purple paint. He just can’t stop himself. He thinks it is the most beautiful thing he has ever seen. The rest of the gang works hard to show to make PJ see the error of his ways.