Control Feelings

Bobby Saxton had chosen an unusual path. Instead of jazz, blues, hip hop or rap, he had chosen country music. He and his band mates always said they were serious about their music, but they didn't do more than perform gigs. They never found that agent, cut that demo, and found their fortune. Mindy, pretty, blonde and blue-eyed, had other ideas. She would make sure that they took that next step, and while she did, she would also figure out what to do about the delicious Bobby.

While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think. If you’re put off by fasting, listen to this audiobook and find out why fasting is not only something you shouldn’t be afraid of, but is actually the best thing you can do for your health.

A YA Urban Fantasy Adventure Rebel sixteen-year-olds Xavier, Alexia and JJ have been sent to a rough school in South London. Their fathers have had enough. From a secret species that settled on earth 10,000 years ago, they’re spoiled, wealthy and have more powers than they can handle. They have a duty to their race and yet no clue how the other half lives—something their fathers are determined to remedy. But sharing a mother and two royal fathers has fostered a bitter rivalry between the boys. Xavier wants the crown. JJ is self-destructive, carrying an ancient legacy of his own. Alexia ...

Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause.

Beran Parry has been advising clients on the best ways to enhance their health and well-being for more than three decades, and she is a perfect example of how to live a life that is full of energy, vitality, youthfulness and joy. Feeling well and looking fresher, younger, and healthier are all products of taking better care of our nutritional needs, and this fabulous audiobook has been designed by a leading nutritionist and well-being specialist specifically to help you turn back the clock and look better than you might've thought possible.

Un libro sobre cómo manejar la ira utilizando estrategias para calmarse. Para niños de edades 3-7.Pedro el Puercoespín tenía un MAL GENIO.Los amigos de Pedro tienen que agacharse cuando su cara se pone roja y comienza a temblar.Ellos saben lo que va a ocurrir y no quieren ser lastimados por una de sus púas del mal genio.La autora de este libro ha trabajado junto con un orientador escolar acreditado. Al final del libro encontrarás distintas estrategias para aprender a afrontar la ira, así como materiales para generar debate tanto con profesores como con padres.

Do you feel tired and sluggish? Are you having trouble getting to sleep? Are you gaining body fat despite the hours you’re putting in at the gym? There are more than 80,000 chemicals produced and used in the United States. Every day, you consume hundreds of chemicals through the air you breathe, the food you eat, the water you drink, and the products you use. Many of these chemicals have been linked to severe health issues.

Every once in a while a relationship comes along that seems more complicating than other relationships. We find that it takes up more time than we had planned and somehow always seems to throw us into a state of false guilt, no matter what the issue. Learn what the earmarks are of a controlling person—so that you are clear about what you are actually dealing with—and then learn strategies for how to avoid those tactics and/or handle them with grace. Readers have found this very illuminating. Bonus: some added thoughts on how to distinguish real forgiveness before God from entrapping ...

The ancients knew how to make us mentally tough and resilient. What did Epictetus mean by “If you want to improve, be content to be thought foolish and stupid"? What can we learn from this statement from Epicurus: “He who has peace of mind disturbs neither himself nor another"? Why did Xenophon urge us to "be eager, not intimidated” in the face of danger? Centuries ago, some of the wisest people who have ever lived wrote down invaluable pieces of advice that many of us today, so burdened with the stresses and chaos of modern life, desperately need to hear. What advice is out there for...

Do you want to learn how to easily and permanently lose weight and live a healthier life? Then this informative Intermittent Fasting for Women audiobook will teach you how to effectively burn fat and improve your health with intermittent fasting.

Depression and anxiety are two things that anyone can suffer from. They can strike without warning, even when life appears to be cruising along nicely and going in the direction you want. Falling into either of these can bring about long-term problems and be catastrophic for life chances, career opportunities, and relationships. So, when depression or anxiety strike, you need to act to identify their causes and find the solutions that will make life easier for you again.

Every parent will agree if you tell them that parenting is an emotional roller coaster. You love your kids so much, but caring for them can be frustrating and even “scary”. When you’re a parent who is trying to console a screaming kid in a convenience store, every possible action you take at that moment creates a big impact on the child. A young kid’s brain is still in the process of growing, so as a parent, you have to be very careful with how you discipline your kids.

This audiobook bundle is a comprehensive resource for anyone seeking to harness the power of emotional resilience and thought mastery. Whether you're striving for personal growth, enhanced relationships, or a more peaceful existence, these audiobooks provide the tools you need to navigate life's challenges with poise and confidence.

Emotions As Tools: A Self-Help Guide to Controlling Your Life Not Your Feelings is an easy-to-understand guide that helps you learn what feelings are, why you have them, how to identify them, and what they can do for you in your relationships and in your life. Anger, sadness, anxiety, fear, guilt, and shame are discussed. Your feelings are tools that you also don't need to control, but that you do need to learn how to use. Unfortunately, most men and women lack the training they need to get the most out of their emotions. This guide addresses that need.

Are you looking for a diet which is appetizing but at the same time can help to reduce cancer risk and fight disease? Unlike other books, this guide will show you the many amazing benefits of the ketogenic diet which helps you keep a healthy body weight and prevent the growth of malignant tumors. With this handbook, you will be able to strengthen your body's immunity, making you happier and healthier while enjoying your keto diet.

Here is the secret to effectively lose weight after 50 and always feel full of energy without giving up on anything you love! If you are over 50, you know that your body has different needs, and you can feel it on your skin. This could be frustrating, especially when you walk in front of the mirror and don't recognize yourself anymore, or when you want to spend more time with your family but you always lack energy. Time passes for everyone, but if you start taking care of yourself right away, you will be able to live one day better than the other.

Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you’ve tried everything before. Imagine discovering a lively, energetic, wiser, and more fulfilled version of yourself. This book invites you to that new story through intermittent fasting in a way that revitalizes your life. Understand your body anew – master hormonal balance, manage weight post-menopause, and find inner well-being.

If you’re looking for the fountain of youth, you’ve come to the right place! Intermittent fasting was the best-kept secret for great health and longevity for years, and now you have a comprehensive guide filled with all the knowledge you need right at your fingertips. In Intermittent Fasting: The Fountain of Youth for Men and Women Over 50, Rob Birsch shares with you not only his personal success but all the wisdom he’s has gained following an intermittent fasting lifestyle for the past 12 years.

If you want to learn how to effectively manage your anger, improve your relationships, and take control of your emotions, then you need to listen to this book! Through powerful insights and practical strategies, you’ll learn how to trigger your inner strength and take thoughtful, perceptive actions that will help you defeat the anger inside you and the malicious manipulator who’s causing so much pain.

Du bist hilfsbereit und möchtest für andere da sein, aber oft fühlst du dich ausgelaugt, weil du versuchst, es allen recht zu machen, während deine eigenen Bedürfnisse auf der Strecke bleiben.