Control Eating

Lista de productos
    • The Inspirational Way to Lose Weight Through Intermittent Fasting
    • De: Chantel Ray
    • Narrado por: Bethany Hamlin, Joshua Williams
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 10-22-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Diets don’t work! Every day there’s a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I lost weight without counting calories, and now I’m teaching you....

    Precio regular: $19.95

    • Your Roadmap to Lasting Immune Health, Improved Mood, and Weight Control
    • De: Dr. Christine Bishara
    • Narrado por: Tara Kulkarni
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • If you’re ready to discover the true power of your gut and transform your life from the inside out, "The Gut Revolution" is your step-by-step roadmap to understanding and optimizing your gut for a happier, healthier life.

    Precio regular: $14.95

    • Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    • De: Gretchen Reynolds
    • Narrado por: Karen Saltus
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 05-24-12
    • Idioma: Inglés
    • 4 out of 5 stars 216 calificaciones
    • Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....

    Precio regular: $30.08

    • A Science-Backed Guide to Nutrition and Health
    • De: Dr Andrew Jenkinson
    • Narrado por: John Sackville
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 01-18-24
    • Idioma: Inglés
    • sin calificaciones
    • Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever....

    Precio regular: $20.33

  • Precio regular: $11.17

    • Accelerate Your Progress Towards Permanent Weight Loss by Leveraging the Most Effective Rules Created by Hundreds of Successful Never Binge Again Readers (and Clients!)
    • De: Glenn Livingston
    • Narrado por: Tim Sinclair
    • Duración: 1 h y 24 m
    • Fecha de lanzamiento: 08-21-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • Does your Inner Food Monster manage to wreak havoc on your diet when it breaks free of its cage? Or does it spend as much time outside its cage as it does inside, only depending on who wins the daily argument? Find out more....

    Precio regular: $6.95

  • Precio regular: $14.95

    • The Unintended Consequences of Our Obsession with Weight Loss
    • De: Sandra Aamodt
    • Narrado por: Sandra Aamodt
    • Duración: 7 h y 41 m
    • Fecha de lanzamiento: 06-07-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 72 calificaciones
    • With clarity and candor, Aamodt makes a spirited case for abandoning diets in favor of behaviors that will truly improve and extend our lives....

    Precio regular: $15.75

    • How to Lose Weight in a Way You Can Maintain
    • De: Gillian Riley
    • Narrado por: Gillian Riley
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 10-25-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Ditching Diets is the alternative to dieting and slimming clubs—because a diet only works while you stick to it and hardly anyone sticks to any diet forever. The best way to lose weight is by developing a style of eating you can live with, because it’s flexible and probably unique to you....

    Precio regular: $14.95

    • The Simple 3-Week Plan for Supercharged Weight Loss
    • De: Bob Harper, Greg Critser
    • Narrado por: Bob Harper
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 04-23-13
    • Idioma: Inglés
    • 4 out of 5 stars 121 calificaciones
    • Jumpstart to Skinny features 13 short-term rules (no one gets thin on mere suggestions) that will supercharge your weight loss....

    Precio regular: $6.75

    • De: Joseph J. Luciani PhD
    • Narrado por: Joseph J. Luciani PhD
    • Duración: 8 h y 23 m
    • Fecha de lanzamiento: 12-21-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 142 calificaciones
    • Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain....

    Precio regular: $25.78

  • Precio regular: $6.95

    • Afirmaciones Diarias de Éxito, Autoestima, Pérdida de Peso, Adicción, Sueño Profundo, Ansiedad, Inteligencia, Confianza, Sexo, Narcisismo, Riqueza y Felicidad
    • De: Elliott J. Power
    • Narrado por: Jose Garcia
    • Duración: 5 h y 37 m
    • Fecha de lanzamiento: 12-01-20
    • Idioma: Español
    • 4 out of 5 stars 7 calificaciones
    • ¿Eres quién disfruta de las citas motivacionales y las afirmaciones?¿Crees que una dosis diaria es suficiente para entusiasmarte y prepararte para enfrentar cualquier desafío?¿Qué mejor manera de empezar el día si no es con este audiolibro? Escucha para saber mas....

    Precio regular: $19.95

    • The new science of achieving a healthy weight
    • De: David A. Kessler MD
    • Narrado por: David A. Kessler MD
    • Duración: 11 h y 57 m
    • Fecha de lanzamiento: 05-29-25
    • Idioma: Inglés
    • sin calificaciones
    • For decades, the medical establishment has been giving us the wrong advice on what to eat; and when we put on weight we are made to feel it's our own fault. In Diet, Drugs and Dopamine, Dr. David A. Kessler sets the record straight.

    Precio regular: $30.24

    • A Simple Guide to Shed Belly Fat, Balance Hormones, Unlock Healthy Aging, and Boost Energy for a Healthier You!
    • De: Infinite Health Publishing
    • Narrado por: Lynnda Nelson
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 05-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Are you struggling with stubborn belly fat, fluctuating energy levels, or frustrating brain fog? Do hormonal changes make weight management feel impossible? You’re not alone—women over 40 face unique challenges that generic diet plans fail to address.

    Precio regular: $14.95

  • Precio regular: $14.95

    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • De: Jane Kennedy
    • Narrado por: Victoria Meakin
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 02-21-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 117 calificaciones
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Precio regular: $14.95

    • How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
    • De: Dr. Michael Mosley
    • Narrado por: Dr Michael Mosley
    • Serie: The Fast 800 Series
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 02-21-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting....

    Precio regular: $24.19

    • A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
    • De: Naomi Whittel
    • Narrado por: Naomi Whittel
    • Duración: 7 h y 3 m
    • Fecha de lanzamiento: 08-10-18
    • Idioma: Inglés
    • 4 out of 5 stars 117 calificaciones
    • Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....

    Precio regular: $15.78

    • Instantly Burn More Fat and Boost Your Health with Intermittent Fasting and the Keto Diet
    • De: E. A. Rios
    • Narrado por: William Bahl
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 11-25-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • Be inspired and get ready to transform your life with the Mediterranean diet, intermittent fasting, and the keto diet. This extraordinary audiobook reveals the number one strategy for burning fat quickly and easily while eating delicious foods, and much more....

    Precio regular: $19.95