Control Eating

Lista de productos
    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • De: Eliza Kingsford, Debora Yost
    • Narrado por: Eliza Kingsford
    • Duración: 7 h y 16 m
    • Fecha de lanzamiento: 01-06-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 220 calificaciones
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Precio regular: $15.75

    • How to Eat More, Exercise Less, Lose Weight, and Live Better
    • De: Jonathan Bailor
    • Narrado por: Jonathan Bailor
    • Duración: 9 h y 51 m
    • Fecha de lanzamiento: 10-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 204 calificaciones
    • The human body does not recognize all calories as equal. Some foods are used to repair tissue, boost brain power, and fuel our metabolism - while others are stored as fat....

    Precio regular: $19.95

  • Precio regular: $6.95

    • Your Guide to Starting a 21-Day Sugar Detox
    • De: Hayward Press
    • Narrado por: Kevin Pierce
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 02-14-14
    • Idioma: Inglés
    • 3.5 out of 5 stars 95 calificaciones
    • Beat your sugar addiction once and for all!

      Sugar is an addictive substance, just like caffeine, nicotine, or alcohol....

    Precio regular: $6.95

    • The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
    • De: Arthur Agatston MD
    • Narrado por: Arthur Agatston MD
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 09-30-04
    • Idioma: Inglés
    • 4 out of 5 stars 251 calificaciones
    • For years, cardiologist Arthur Agatston, MD, urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh....

    Precio regular: $12.59

    • How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health
    • De: Denise Minger
    • Narrado por: David Minger
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 10-22-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 191 calificaciones
    • Death by Food Pyramid will reframe your understanding of nutrition science - and inspire you to take your health, and your future, into your own hands....

    Precio regular: $19.95

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • De: John McDougall, Mary McDougall
    • Narrado por: Stephen R. Thorne
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 09-27-16
    • Idioma: Inglés
    • 5 out of 5 stars 1,589 calificaciones
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Precio regular: $15.47

    • The Back Door to Weight Loss
    • De: Glenn Livingston
    • Narrado por: Glenn Livingston
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 11-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Defeat Your Cravings is a comprehensive update of Dr. Livingston's experience with over a million fans of his many previous books (over 20,000 cumulative reviews) and with literally thousands of clients. It's also been updated to include scientific research into cravings formation....

    Precio regular: $14.95

    • Lose 14 Pounds in 14 Days and Keep It off for Life
    • De: Haylie Pomroy
    • Narrado por: Erin Bennett
    • Duración: 5 h y 27 m
    • Fecha de lanzamiento: 02-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 82 calificaciones
    • Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with a detailed, easy-to-use diet plan....

    Precio regular: $18.89

    • Weight Loss, God's Way: The Proven 21 Day Weight Loss Devotional Bible Study
    • De: Cathy Morenzie
    • Narrado por: Gaelika Brown
    • Duración: 2 h y 52 m
    • Fecha de lanzamiento: 12-20-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life....

    Precio regular: $6.95

    • How Estrogenics Are Making You Fat, Sick, and Infertile
    • De: Anthony G. Jay
    • Narrado por: Anthony G. Jay
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 03-10-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 504 calificaciones
    • The devastating truth about a class of chemicals called "estrogenics" and how exposure can cause weight gain, depression, infertility and many other exploding health problems....

    Precio regular: $19.95

    • 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
    • De: Dr. Joseph Mercola, David Perlmutter M.D. - foreword
    • Narrado por: Dan Woren
    • Duración: 7 h y 46 m
    • Fecha de lanzamiento: 02-24-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 521 calificaciones
    • In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you....

    Precio regular: $15.75

    • Re-wiring the Brain for Permanent Weight Loss
    • De: Dilia Suriel
    • Narrado por: Kate Fotopoulos
    • Duración: 7 h y 30 m
    • Fecha de lanzamiento: 12-26-13
    • Idioma: Inglés
    • 4 out of 5 stars 515 calificaciones
    • Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....

    Precio regular: $19.95

  • Precio regular: $14.95

  • Precio regular: $11.29

    • Descifrando los secretos de la pérdida de peso [Unlocking the Secrets of Weight Loss]
    • De: Jason Fung
    • Narrado por: Jordi Domenech
    • Duración: 11 h y 39 m
    • Fecha de lanzamiento: 07-23-20
    • Idioma: Español
    • 5 out of 5 stars 114 calificaciones
    • En este libro ameno y provocativo, el doctor Jason Fung establece una teoría novedosa y sólida sobre la obesidad....

    Precio regular: $15.47

    • Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
    • De: Thomas DeLauer
    • Narrado por: Jacob York
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 07-12-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....

    Precio regular: $23.38

    • Strengthening Your Body to Strengthen Your Soul
    • De: Gary Thomas
    • Narrado por: Gary Thomas
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 12-07-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 157 calificaciones
    • This book is a must-listen for anyone seeking new and compelling motivation for strengthening their bodies and fortifying their souls.

    Precio regular: $17.09

    • Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
    • De: Lynn Rossy PhD
    • Narrado por: Melinda Wade
    • Duración: 7 h y 46 m
    • Fecha de lanzamiento: 09-26-16
    • Idioma: Inglés
    • 4 out of 5 stars 100 calificaciones
    • If you want to lose weight, feel better, and truly enjoy your food, the easy-to-use strategies in this book will show you how - one mindful taste at a time....

    Precio regular: $25.70

    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • De: Nora Gedgaudas, David Perlmutter - foreword
    • Narrado por: Donna Postel
    • Duración: 12 h y 21 m
    • Fecha de lanzamiento: 01-24-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 203 calificaciones
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

    Precio regular: $16.05

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