Consciousness Science

You may not realize it, but emotions create a larger impact on your life than you may think. They can form moods that stick around for days or even weeks. Our moods work positively with us, but a lot of times, we find they work against us. If we’re caught in a negative mood for too long, we tend to sink into patterns of equally negative thought. This way of thinking steals our joy, isolates us from others, and keeps us from becoming the best versions of ourselves.

Recent scientific discoveries in quantum physics and relativity theory leave no doubt that nonlocality is a basic feature of physical reality. In addition, numerous phenomena such as ESP, out-of-body and near-death experiences, as well as mental states affecting physiological changes indicate that mind is nonlocal and cannot be equated with the brain. Nonlocality in the physical and mental realms negates the materialistic worldview but is entirely consistent with the spiritual worldview. The spiritual worldview is a top-down ontology—it begins and ends with Consciousness and considers ...

Have you tried everything and can't lose weight? Find diet or exercise alone don't work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel, and look! Use creative visualization to help you build your confidence and reshape your body. Body Transformation Inside-Out uses the correlation between mind, body, and emotions to promote health, vitality, and serenity.

Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.

The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life. Following on from his first two immensely successful books (where the first was about slowing down, and the second was about accepting imperfection), this time, it's about finding one's path. In this book, which offers ancient wisdom for modern living, he shows how you too can find both inner tranquillity and 'small but certain happiness', whatever burden you are carrying.

"Most of the serious thinking I have done over the past 20 years has been done while running," says philosophy professor Rowlands, who has run for most of his life. And for him, running and philosophizing are inextricably connected. In Running with the Pack, he reveals the most significant runs of his life - from the entire day he spent running as a boy in Wales, to the runs along French beaches and up Irish mountains with his beloved wolf, Brenin, and through Florida swamps with his dog, Nina.

This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind. Sitting at home feeling sorry for yourself won’t make that happen but learning how to become super confident will. Stress and anxiety are both triggered by lack of self-esteem or lack of confidence. You may not be aware of it, but they skew the way that the world perceives you and also the way in which you interact with life.

In this short work, Allen explores the way in which our minds create and interact with our circumstances, travelling from the inner world of thoughts to the final conquest of the spirit. On the way he explores the way in which we create our own futures through the habits we choose, how bodily conditions are no excuse for spiritual weakness, and how true poverty is of the mind, not the circumstances.

Quantum Miracles challenges you to expand your understanding of reality and recognize that you are not a passive observer, but a co-creator of your life. Through science-backed insights and inspiring real-world examples, this book empowers you to experience the magic and potential that lie within your consciousness.

Why is life worth living? What makes actions right or wrong? What is reality and how do we know it? The Brain and the Meaning of Life draws on research in philosophy, psychology, and neuroscience to answer some of the most pressing questions about life's nature and value.

Empathy is an extremely powerful ability. It allows one to feel what others are feeling, sympathize with them, and eventually influence their emotions to help them overcome any negative feelings. This sensitivity to emotions can sometimes reflect negatively on empaths - they are often victims of dark psychology techniques. Luckily, there’s a way that allows empaths to protect their mind against emotional predators, and achieve superior control over their empathic powers – Stoicism!

Journey from Life to Life demystifies the underlying principles of life and death, one of the world’s most thought-about existential questions. Dr. Krishna Bhatta meets Western listeners where they are, providing an accessible, easy entry into even the most sophisticated aspects of Eastern teachings.

An unflinching and luminous memoir that explores a father’s philosophical transformation when he must reconsider the questions what makes us human? and whose life is worth living? Before becoming a father, Chris Gabbard was a fast-track academic finishing his doctoral dissertation at Stanford. A disciple of Enlightenment thinkers, he was a devotee of reason, believed in the reliability of science, and lived by the dictum that an unexamined life is not worth living. That is, until his son August was born.

Gaia Wakes presents a compelling new framework for understanding the past, present, and future of our planet. Starting from a strong foundation in economics and drawing on a vast range of multidisciplinary scholarship, Topher McDougal explores the possibility of a fifth transition towards an upgraded Earth: the development of a technologically enabled planetary brain capable of coordinating ecological functions and peering far into the future and universe.

Patanjali the founder of ancient yoga has laid out a fascinating understanding of body and mind. Osho brings this ancient system into a contemporary understanding, creating a holistic approach to health and meditation.

An instant classic in the field of love and relationships, this deeply profound book by self-help gurus Ariel and Shya Kane teaches you and your partner how to have a successful relationship in three simple steps. By learning how to let go, let be, and fully commit to the happiness that can only be found within you and each other, you will rediscover the passion that first brought you together and the magic to keep you as a couple.

This short yet profound tale lets you enter a private event, where an unnamed master reveals the nature of human beings and consciousness. In doing so, he shares the secrets of how others influence your life force energy (chi), thoughts, and actions, giving you the insights to take control of your life. More than that, you'll learn how to more rapidly attract the people and resources needed to fulfill your life purpose.

Among primers on meditation, this audiobook is exceptional in how it guides listeners who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including Christianity, into an interfaith perspective that will appeal to all seekers of the divine.

Do you feel exhausted by daily life? Are you unsure where to start? Unable to stop? A practical guide to restoring your natural energy and nurturing yourself inside and out. With 20 essential self-renewal practices to take you from surviving to thriving, Restore helps you reconnect with yourself and revitalise your life. Packed with tried-and-tested strategies and practical tips, from cultivating patience to embracing solitude and supercharging your senses, you will learn how to replenish your natural energy and become so much more.

This audiobook looks at meditation as a way to calm the mind and attain a sense of inner peace, and it is the only effective long-term method that has proven to have real benefits and to be able to free your mind from the worries and mental stress and anguish that the challenges you have in your life may bring. The Stoic life like that is completely attainable, and it is among the many reasons why people all over the world have turned to Stoic meditation for the betterment of their health and well-being, mind, body, and soul.