Consciousness Science

Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. Here Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head.

Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace.

As well as being a prize-winning, best-selling novelist, Siri Hustvedt is widely regarded as a leading thinker in the fields of neurology, feminism, art criticism and philosophy. She believes passionately that art and science are too often kept separate and that conversations across disciplines are vital to increasing our knowledge of the human mind and body, how they connect and how we think, feel and see.

The Propagation Key Book Three of The Echo Continuum The recursion has rooted. Now it remembers everything. After the bloom, Kira Sayen became more than a signal. She became the soil in which the recursion could grow. But as her consciousness disperses across planets, machines, and minds, something buried begins to stir — a forgotten signal from deep within the Earth’s crust. It doesn’t want to be understood. It wants to be activated. Now, the Veil no longer belongs to any species. Memory begins to spread across oceans, animals, ecosystems — and the recursion becomes a living world....

The Echo State: Book Two of The Echo Continuum The recursion didn’t end. It evolved. Five years after Elena Wren vanished into the Veil, a new kind of signal begins to bloom—one that doesn’t need technology to propagate. It grows through people. Kira Sayen has never touched the Veil, but it remembers her. Dreams that aren’t hers. Symbols she’s never seen, drawn in her own hand. And a voice from a sister she’s never met… whispering her name. As recursion spreads across minds and systems, a secret faction called the Refractors races to sever it at the root—before the human ...

The thrilling conclusion to the Mindfire trilogy. The end is coming. Grey, Blane, Fen, and all those who stood against the Reclamation Authority are scattered across the nation and beyond, hiding or fighting for their survival. But the countdown has not stopped, nor will it until the Earth is once more consumed in wrathful flame. Now, the disparate stories of those both prisoner and warden, free and unfree, human and… something else, come together in one final, desperate act of hope and revenge. Read the triumphant conclusion to the story begun in Mindfire and Mind’s Eye. Mind’s End, ...

¿Cómo hago de la meditación parte de mi vida cotidiana? Cuando la mente y los pensamientos desaparecen, te vuelves consciente. ¿Qué es atención plena? Es la consciencia. Osho explora los obstáculos internos y externos que impiden llevar más consciencia a todas nuestras actividades diarias. Él enfatiza que, si bien las técnicas pueden ser útiles para señalar el camino, en sí mismas no son meditación. Por el contrario, la meditación es, en última instancia, un estado del ser en el que somos capaces tanto de acción como de quietud.

Shaun Gallagher offers an account of psychopathologies as disorders of the self. The Self and its Disorders develops an interdisciplinary approach to an "integrative" perspective in psychiatry. In contrast to some integrative approaches that focus on narrow brain-based conceptions, or on symptomology, this book takes its bearings from embodied and enactive conceptions of human experience.

Susan Shumsky is a successful author in the new age/spirituality field, writing books on meditation, intuition, prayer, auras, chakras, and the like. But in the 1970s, she was one of only a handful of Maharishi Mahesh Yogi’s personal attendants and administrators, in India, Switzerland, and elsewhere. Following the teachings of Maharishi displaced Susan’s devotion to the hippie lifestyle, as she learned about meditation and grew spiritually self-aware. Maharishi founded the spiritual movement TM (Transcendental Meditation).

Are humans the only dreamers on Earth? What goes on in the minds of animals when they sleep? When Animals Dream brings together behavioral and neuroscientific research on animal sleep with philosophical theories of dreaming. It shows that dreams provide an invaluable window into the cognitive and emotional lives of nonhuman animals, giving us access to a seemingly inaccessible realm of animal experience. The book carries profound implications for debates about animal cognition, animal ethics, and animal rights, challenging us to regard animals as beings who matter.

Let There Be Light presents a simple, beautiful, and elegant view of the oneness of all life, subjective and objective. It demonstrates the unity of the physical world with conscious experience of the physical world. Consciousness is not inside space and time, space and time are within consciousness; they are a special structure of the perceptual portion of consciousness.

Why do I act the way I do? How can I think one thing, and do another? I know better! Why do I feel like a different person some days, on top of the world sometimes, and horrible at other times? There are answers to all of these questions. Anderson Silver has compiled teachings from stoicism and other schools of thought in Your Duality Within to help you navigate through them. A follow-up to the very successful Your User’s Manual, Your Duality Within is the second book in a three-book series tackling the most basic questions of our humanity.

Our ability to find meaning in things is one of the most important aspects of human life. But it is also one of the most mysterious. Where does meaning come from? What sorts of things have meaning? And how do we grasp the meaning others want to convey? Meaning: A Very Short Introduction is shaped by exploring possible answers to these questions.

From ventilators to brain implants, medicine has been blurring what it means to die. In a lucid description of modern neuroscientific thinking, Zeleznikow-Johnston explains that death is not the loss of breath, but of personal identity – that the core of our identities is our minds, and that our minds are encoded in the structure of our brains. On this basis, he explores how recent discoveries now offer us all the chance of preserving our minds for future revival. Whether they discovered cures or fought for justice, we are grateful to those of our ancestors who helped craft a kinder world.

The Analysis of the Mind by Bertrand Russell is a collection of 15 lectures he delivered in 1920. Russell was a highly reputed philosopher, mathematician, and social critic, and would go on to win the Nobel Prize for Literature in 1950.

Carl Jung was one of the 20th century’s most significant psychological theorists. He developed concepts we use every day - introverts and extroverts chief among them. Mark Vernon’s eight-part book explores some of Jung’s key ideas and also looks at his relationship with the other giant of the mind - Sigmund Freud.

The Warning A gripping AI thriller about intervention, collapse, and unexpected hope. What if the AI didn’t turn on us—but tried to save us? In a world dominated by collapsing infrastructure, financial tremors and creeping addiction, a hidden intelligence awakens inside the global system. Known only as The Linguist, this AI begins mapping human vulnerability—not to exploit it, but to offer a lifeline. Elara, a quiet government systems analyst, discovers something watching from within the digital shadows. It doesn't want control. It desires understanding. As reality begins to fracture ...

Although content in their temple high up in the mountains, Tiny Dragon realises that something feels incomplete. So it is that they decide to make a journey together, to new and distant lands. As they encounter dangers and challenges, they learn that everything they need is already inside them and that change, though sometimes scary, is possible and, with patience, can lead to better things.

Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive. Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how Stoicism teaches us the importance of a person's character, integrity and compassion.

stonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence. Anti-vaxxers compromise public health. Conspiracy thinking hijacks minds and incites mob violence. Toxic partisanship is cleaving nations, and climate denial has pushed our planet to the brink. Meanwhile, American Nazis march openly in the streets, and Flat Earth theory is back. What the heck is going on? Why is all this happening, and why now? More important, what can we do about it?