Consciousness Meditation

Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.

The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.

The Sacred Geometry of Meditation Geometry focuses on understanding the tangible. Meditation focuses on understanding the intangible. The benefits of understanding the outside world are stupendous, and the benefits of understanding the inside world are limitless. The Geometry of Energy How to Meditate includes numerous meditation instructions and concepts, but focuses on meditation comprehension. The more one comprehends meditation the more one potentially benefits. The Geometry of Energy explores meditation and subtle energy through the four dimensions of geometry. 1.Points 2.Lines 3....

If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.

Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.

What if I told you that the peace you’ve been searching for isn’t “out there,” but already within you? That beneath the noise of the mind, there’s a silent, infinite awareness—pure consciousness—waiting to be recognized? In this journey, we explore the depths of the Witness, the timeless observer within us all. We dissolve the boundaries of identity, strip away the illusion of separation, and discover that we are not merely individuals in a vast universe—we are the universe, expressed in human form. Through stillness, surrender, and presence, we connect to the unchanging ...

David Lynch’s Catching the Big Fish provides a rare window into the internationally acclaimed filmmaker’s methods as an artist, his personal working style, and the immense creative benefits he has experienced from the practice of meditation.

Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated.

Drawing upon his twenty-five years as a holistic psychotherapist, John Ruskan presents a brilliant self-therapy system for complete inner healing and well-being. Based on a unique synthesis of Eastern meditation-mindfulness principles and Western humanistic psychological insights, the Deep Clearing program will empower you with a feeling-based, holistic, inner process that will clear the subconscious, restore and maintain emotional balance, overcome inner and outer negativity, and spontaneously shift you into authentic unconditional joyfulness and Higher Consciousness.

An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness.

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.

Kriya Yoga is an ancient spiritual practice which hastens the spiritual evolution . There has been for a long time a tradition of secrecy and mystique around it . We live in times of technology . People can’t restrain their curiosity; therefore it’s is better to reveal the correct techniques so people don’t experiment with wrong information . Although it is best and ideal to learn from a traditional Kriya Yoga teacher who has been sanctioned by his Guru and has the blessing of the lineage of masters but for those who do not have the access to a teacher , one can regard Babaji as their...

Yoga Nidra Meditations for Inner Peace is a toolkit for finding balance, clarity, and emotional resilience. So, take a deep breath, settle in, and let this gentle practice guide you to the inner calm you’ve been looking for.

What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you.

In this channeled book, Jesus speaks to us from another dimension to awaken Christ consciousness within us. Christ consciousness refers to enlightenment or the realization of our oneness with all and our inherent divinity, exemplified by Jesus Christ. Jesus lived what he taught, and he taught from a higher consciousness, one free of ego. Jesus was an example of what we all can be, a model of what is possible for every human being, and the messages in this book teach us how we can become more Christ-like and live as he did.

The Light-Worker's Companion supports readers who are awakening to, or are already consciously on, their spiritual pathway. The Companion seeks to be exactly so, a companion and a friend to those who desire a deeper connection with themselves and the Beings of Light guiding them. The Light-Worker's Companion focuses on topics that facilitate a higher connection such as dimensions of consciousness, spiritual assignments, Ascension, and the spiritual family who offer their assistance in the process. The work is a guidebook to the many levels of Ascension and awareness one might experience as ...

Are you looking for a practical approach to the mysteries of life? Hermetic laws, also called universal principles, rule all our lives. They work just as precisely as natural laws, but are completely unknown to most people! Universal principles can provide important answers to the big questions of life. The practical implementation of hermetic laws can have an exceedingly (positive) influence on our lives. Hermetics as a key to a fulfilling life In recent decades, it has not necessarily become easier to live spirituality in everyday life or even to integrate it into everyday life. This is a...

This is a book that provides the reader with an opportunity to experience a direct perception of what is commonly referred to as enlightenment, particularly in the Zen tradition. Further this book provides elaboration on the concept of enlightenment and answers some of the common questions about this experience.

The Fourth Initiation explores the esoteric aspects of Self-Development. The Fourth Initiation reveals The Four Grammar of self-development through the four dimensions of geometry and its numerous iterations in esoteric traditions and initiatory systems. What is Four Grammar? Four Grammar is the esoteric translation and comprehension of The Tetragrammaton as a universal initiation lesson towards consciousness expansion. The Fourth Initiation is the story of consciousness development told through the universal ideas of great wisdom teachers. Self-development inspiration and visualization ...

6 Reasons to Read Meditation within Eternity 1. Easiest Way to Meditate This meditation was specially designed to give you maximum results with minimum effort. It's really an "all in one" technique where one single action allows you to maximize your results. 2. Rake-in Spiritual Energy The technique is direct and unmediated. It is a new meditation method that you will not find anywhere else that allows you to absorb massive amounts of spiritual energy. 3. Feel inner peace and serenity Improve the flow of your energy, release your emotional blocks and re-balance your energy body. 4. Unfold ...