Consciousness Development

The preceding chapters have laid bare the systemic nature of racism in America, detailing its insidious atmosphere on Black communities across various facets of life. We've examined historical injustices, present-day inequalities, and the complex interplay of socio-economic factors perpetuating this oppression cycle. However, acknowledging the problem is only the first step; true progress necessitates a concerted effort toward meaningful change. This requires a profound shift, moving beyond individual acts of resistance to organized, sustained political engagement and advocacy.

If you have anxiety, this book is for you. If you love someone who is anxious, this book is for you. I Quit Sugar founder and New York Times best-selling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be resewn, she asked, into a thing of beauty? So began a seven-year journey to find a more meaningful and helpful take on anxiety.

Written by Dr. Kelly Yi, a renowned clinical psychologist and mindfulness expert, this book offers a revolutionary framework that redefines what it means to heal, grow, and awaken. Drawing from real-life stories, near-death experiences, contemplative practices, and scientific studies, Dr. Yi guides you beyond the conventional model of psychology into a multi-dimensional reality where love, consciousness, and transformation are not only possible — they are your birthright.

What are the capacities of children of different ages? How can they be recognized? And critically, what kinds of environments nourish optimal development of each capacity? These are questions that every parent, teacher, and child-oriented professional yearns to answer. They wish to recognize the child’s capabilities and respond to them to ensure optimal well-being. Is this possible? Yes! When we ask the right questions, the door opens. Remarkably, the door opens to an intuitively satisfying appreciation of children that requires no extensive training to understand and act upon it.

Stressed out. Burnt out. I was stuck in a loop that seemed to be repeating in my life. I felt domesticated in my thoughts, my life and my choices. At every turn of life I had been met with creative limitations, self imposed or otherwise. Did I really come to this Earth to live out this boring routine? I severely lacked inspiration and drive. I was so burnt out that I didn’t care for those either. One morning I woke up and I was done. A series of repetitive issues in a high stress job just broke me. I stopped caring. I didn’t want this anymore.

Are you looking to release the natural energy that is in your body? Do you want to clean out the chakras and enhance your spiritual well-being? If this sounds like you, then it is time to learn about the Kundalini energy. The kundalini is an energy source found in all of us, coiled around the base of the spine, and ready to spring up and provide us with an unworldly experience once we learn how to let it out to its full potential.

Having discovered so many facets of my identity, feeling empowered and determined, I took a step back to take stock of my life. I had returned to work after my stress leave with a new attitude. With my new eyes, I observed the prisons we have all created. I gazed at the confines I had created for myself, and through the bars, I observed the fellow captives around me. I sat with my soul’s purpose to empower and inspire. I had done the goal setting. Now was the action part to embody these in my daily life. One thing I knew for certain: my work on myself was not done.

Discover the Incredible effect of Kundalini, and unleash the power of its soulful awakening within you. Would you like to explore the amazing positivity of your spiritual side? Are you interested to attain a higher level of consciousness by experiencing the Kundalini Awakening? Kundalini refers to the feminine spiritual energy that resides at the base of the spine. It can be released through meditative exercises such as yoga and tantra. Through diligent practice, one gradually begins to achieve a state of mental clarity.

You are a beautiful, empowered, radiant, drop of God. You are a divine spiritual being on a human adventure. You are here to express the magnificence that is you. You are here to learn to respect, honor, and love your sweet self and your whole life. I am here to remind you how.

Human consciousness naturally evolves toward autonomy and inner peace, yet many feel lost amidst life’s chaos, longing for unity and harmony. This book is your step-by-step guide to rediscovering your true self. Through theoretical knowledge, meditation practices, and practical exercises, you’ll learn to quiet the mind, transcend limiting patterns, and cultivate inner stillness. The 30-session program offers a gradual path to unity consciousness, blending awareness, presence, and self-integration. Accessible to all, this journey empowers you to transform your perception and live with ...

When Lu Spinney's 29-year-old son, Miles, flies up on his snowboard, "he knows he is not in control as he is taken by force up the ramp," writes his mother, "skewing sideways as his board clips the edge and then he is hurtling, spinning up, up into the free blue sky ahead.... " He lands hard on the ice and falls into a coma. Thus begins the erratic loss - Miles first in a coma and then trapped in a fluctuating state of minimal consciousness - that unravels over the next five years.

The scuba-diving philosopher and best-selling author of Other Minds explores the origins of animal consciousness. Dip below the ocean’s surface and you are soon confronted by forms of life that could not seem more foreign to our own: sea sponges, soft corals and flower-like worms, whose rooted bodies and intricate geometry are more reminiscent of plant life than anything recognisably animal. Yet these creatures are our cousins.

Imagine walking through Paris as a tourist, admiring its palaces, cathedrals, fountains, and flowerbeds. Everyone around you is smiling, and the city appears friendly and welcoming. But right next to you passes a homeless person. They are in the same city as you, yet it feels like they exist in a different layer of the world. They don't see the fountains and flowers; instead, they notice empty bottles in the bin, dirty walls, and stern policemen.

Changing your relationship with time can lead to profound changes in your mental health and overall well-being. As you explore techniques from The Time Weaver's Guide, you'll cultivate mindfulness that enriches each moment—transforming stress into serenity and chaos into calmness. Story Waters' explains how to see time not as a constraint but as a canvas for creativity and exploration. Imagine being able to create more time for what truly matters in your life. Chapters: You have time to savor. The release of destination thinking. Improve your relationship with time. How humanity contained...

I know something about you. You are a worrier! You worry about big things, little things, and everything. You wish you could just stop worrying and find peace. I wrote this book for you. I've learned and practiced everything in this book to bring peace into my own life. Imagine what you could accomplish by redirecting the mental and physical energy you spend worrying toward creating the life you want! I wrote this book to help you do that. I wrote this book because I love you!

Le découragement est le problème majeur de notre temps. Là où nous pourrions avancer, nous baissons les bras. Là où nous pourrions être victorieux, nous partons perdants. On nous a fait croire que nous devions être dans le contrôle permanent, dans l'efficacité absolue. Mais la vie ne se contrôle pas, elle ne se gère pas.

Dieses Buch ist ein Instrument zur Selbsterkundung. Dem Leser wird klar, was andere sein wollen, aber nicht sind, und so kommt er schlussendlich sich selbst auf die Schliche. Nach und nach entwickelt der Leser mehr Klarheit über sein eigentliches Ich.

Positive thinking is one of the fundamental attributes which can have an effect on both our mental and physical well-being. With it we can overcome serious obstacle in life, learn to life with chronic conditions, or improve our work and personal lives. Without it we run the risk of failing at every turn and never realizing our full potential. This book will go in depth into the optimal ways of changing your thought patterns that will help you develop your positivity, optimism, and happiness.

A New Year hails a new beginning for most of us. Some may resolve to quit smoking, lose weight, get a new job or get our finances in order. By February, some of our resolve has vanished, mainly because we couldn’t get over ourselves. We’re our own worst enemies when it comes to change. What most of us need is a plan that we can understand and stick to, through all of the hurdles, temptations, and stress that enter our lives.

According to the aphorism: "As a man thinketh in his heart, so is he." In this inspirational classic, James Allen examines the impact of thought on health, purpose, achievement, ideals and serenity.