Combat Medicine

In "Just Breathe: Natural Remedies Pocket Guide," Callie Parker reveals 50 powerful breathing techniques that have helped thousands reclaim their health naturally. This practical, no-nonsense guide strips away complex theory to deliver exactly what works. Don't worry if previous breathing exercises haven't worked for you—these techniques are specifically designed for beginners and can be practiced anywhere, anytime.

There’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants. By using these, you, too, can benefit from their health-giving properties.

This is Dr. Karin's complete guide on whiplash. Dr. Karin explains how one is injured in a car crash, how to determine one's prognosis, what one should do immediately afterwards, reveals the variety of treatments available, foods and herbs that help to facilitate healing, and so much more. She shares how she regained her full health. She hopes sharing her experiences and knowledge will help others overcome the crippling pain of whiplash and prevent future relapses. This book maps the pathway to being pain-free and well again.

This is an informational self help book. You too can manage and live with anxiety by educating yourself and by perseverance.

Listening through The Harmony Mindset, you will delve into a world where you can gain the skills you need to keep you in the driving seat of your mind and your life. This book is designed for those that are new to meditation or have a little previous experience and want to recap the basics. Whether you’ve been thinking about starting meditating for a while or you’ve simply stumbled across it as little more than a fleeting fancy, I'm sure you’ll be raring to give it a go once you’re done listening.

The 1918 to 1919 H1N1 influenza pandemic is among the most deadly events in recorded human history, having killed an estimated 50 to 100 million persons. Recent H5N1 avian influenza epizootics associated with sporadic human fatalities have heightened concern that a new influenza pandemic, one at least as lethal as that of 1918, could be developing.

Se você está se perguntando o que os óleos essenciais podem fazer por você, você está no lugar certo. Este livro leva em consideração os muitos efeitos dos vários óleos essenciais que estão disponíveis no mercado hoje. Ele vai mais alguns excelentes utilizações destes óleos para alguns de uma saúde física e mental. Por exemplo, quais óleos essenciais ajudam a dormir melhor? Quais reduzem a ansiedade? E quais podem elevar o seu humor?

La meditación tiene una larga tradición, y en general, a pesar de tener distintos tipos o variantes, no es más que una forma o un camino según el cual siguiendo una práctica determinada se consiguen algunos objetivos. Es, para los especialistas, “un sendero que la persona abre para sí misma mientras trata de llegar más allá de las limitaciones de la mente”. Veremos, a lo largo del audiolibro, que no sólo son “espirituales” las cuestiones ligadas a la meditación y a los beneficio personales que genera.