Cognitive Science

Is medication the only way to treat phobias, depression, anxiety, post-traumatic stress, or other such concerns? Do you always need outside pharmaceutical assistance to treat your deep inner problems? No. Medication is not the solution always, and some people don’t even like getting treated that way. There is a better way - treatment from inside to outside. And Cognitive Behavioral Therapy (CBT) is the way to go, as it heals and strengthens you from inside to outside.

Why do we vividly recall a traumatic childhood event but forget where we left our keys five minutes ago? How can a scent take us back fifty years while a colleague's name eludes us? In this compact introduction, two leading psychological researchers describe memory—how it works and why it sometimes doesn't; how it can be tricked, trained, or improved; and what changes with time. In a manner as engaging as it is informative, Fergus Craik and Larry Jacoby explain the strengths and weaknesses of memory.

La situation est inédite. Jamais, dans l'histoire de l'humanité, nous n'avons disposé d'autant d'informations et jamais nous n'avons eu autant de temps libre pour y puiser loisir et connaissance du monde. Nos prédécesseurs en avaient rêvé : la science et la technologie libéreraient l'humanité. Mais ce rêve risque désormais de tourner au cauchemar.

When you work in foreign environments, it can seem like the principles for getting things done are blown out of the water. How do you accomplish your mission? And get home safe? Save Your Ammo is a practical guide to working with people from other cultures.

Courageously written, Cognitive Faith challenges and disputes some of the central premises of religious faith, including most religious lore, and religious morality and behavioral dictates.

Discover simple techniques to make confident decisions and rewire your brain for a more positive outlook on life Are you tired of feeling trapped in a cycle of endless worry and what if scenarios? If so, How To Stop Overthinking - The Ultimate Guide is for you. Imagine waking up each day with peace of mind, feeling grounded and present in the moment. See yourself making decisions with confidence, free from the shackles of doubt and anxiety. This is the kind of life that awaits you. University lecturer and bestselling author Howard Hudson will help you gain the tools and techniques you need ...

Why are many readers drawn to stories that texture ethnic experiences and identities other than their own? How do authors such as Salman Rushdie and Maxine Hong Kingston, or filmmakers in Bollywood or Mexico City produce complex fiction that satisfies audiences worldwide? In Analyzing World Fiction, 15 renowned luminaries use tools of narratology and insights from cognitive science and neurobiology to provide answers to these questions and more.

Too many of us suffer from anxiety. This book teaches you how to get rid of it. Author Curtis K. Johnston knows the pain of anxiety too well. As a young man, he suffered from a crippling anxiety disorder. As an adult, he discovered a powerful mental process that makes anxiety disappear. He now takes his technique and makes it available to everyone for the first time. The 5-Minute Anxiety Cure works by fixing anxiety at its source: your mind. This revolutionary new cure works for any type of anxiety, including severe disorders and panic attacks. It only takes 5 minutes. Are you ready to take...

Dive into the resonant world of Merleau-Ponty's philosophical ballet with "Fleshed Realities." This book navigates the profound waters of embodied perception, inviting readers to explore the rhythmic interplay between self and world. Through a delicate choreography of ideas, Merleau-Ponty's dance comes alive, unveiling a tapestry of existential insights and interdisciplinary echoes. Whether you're a seasoned philosopher or a curious mind, this book orchestrates a journey through the melody of perception, inviting you to engage with the enduring relevance of Merleau-Ponty’s phenomenology

Insomnia isn’t just a minor disturbance. Your body needs sleep to recharge its batteries, undo damage, and heal. Chronic under-sleeping will have negative consequences down the line, which is why the time has come to work on improving your sleep patterns. While this may seem like a mission impossible at the moment, starting to enjoy much better sleep is within your reach. The secret to quality sleep is discovering a science-based approach that will address your particular problem.

Professeurs, parents, éducateurs, psychologues, vous trouverez dans ce livre audio les grands jalons et repères de l'histoire de l'éducation et de la psychologie de l'enfant. Vous y découvrirez aussi la synthèse des résultats les plus actuels des sciences cognitives et du cerveau sur les apprentissages : lire, écrire, compter, penser (ou raisonner) et respecter autrui.

Desde os tempos da faculdade, George Marmelstein segue uma espécie de filosofia de vida baseada em três princípios: seguir sua curiosidade, não perder tempo com coisas inúteis e realizar atividades que agreguem valor ao trabalho, ao bem-estar físico e ao emocional. Com o tempo, ele percebeu que devemos nos preocupar menos com o acúmulo de informações e mais com o domínio das habilidades necessárias para processar o conhecimento adquirido.

PLEASE NOTE: This is a summary and analysis of the book and not the original book. Neuroscientist Lisa Mosconi reviews the link between food and brain function and offers specific recommendations for staying mentally younger, sharper, and fitter in her book Brain Food: The Surprising Science of Eating for Cognitive Power.

"Know Your Brain to Unlock Success" offers practical and insightful guidance to understanding and optimizing the brain's systems for personal and professional growth. Using a relatable computer system analogy, the book simplifies the brain's complex functions, enabling readers to unlock their full potential. Unlike futuristic technologies such as Elon Musk's Neuralink, this book emphasizes the power of yogic practices—such as mindfulness, meditation, and spirituality—as natural, time-tested tools for overcoming challenges, alleviating ailments, achieving mental clarity, and attaining ...

Journey into the captivating world of phenomenology and consciousness with this accessible guide to Edmund Husserl's groundbreaking ideas. Whether you're a seasoned philosopher or an intrigued novice, this book seamlessly weaves Husserl's profound insights with modern debates, all while remaining engaging and approachable. From the essence of consciousness to debates in modern cognitive science, from the nature of time to the enigma of others, " Directed Consciousness " offers readers a front-row seat to a thrilling intellectual adventure. Delve deep into the intricacies of intentionality, ...

Estamos tan conectados y, sin embargo, tan desesperadamente solos. Esta es la paradoja de nuestro tiempo: un mundo donde las pantallas dominan nuestras vidas, pero nuestros corazones duelen de vacío. Nuestra verdadera esencia a menudo está oculta en un mundo de notificaciones interminables, conversaciones virtuales y vidas seleccionadas en las redes sociales. Nos ponemos máscaras para el mundo, pero detrás de ellas, anhelamos libertad, conexión y propósito. Esta desconexión de nuestro yo auténtico nos saca de un estado de equilibrio natural y saludable.

No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes questions to reflect on and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, 10 Minutes to Better Mental Health will help you to get the best out of life and become the person you want to be.

Insight leads to success. The more you can rely on insight rather an analytical process, the better. Using an analytical process can be helpful and has its place at times, but studies have shown that an answer to a problem derived from using insight is 16 percent more likely to be correct than when using a longer, analytical process. So, get this guide and gain insight today!