Cognitive Health

Lista de productos
    • A Cognitive Behavior Therapy and Positive Psychology Guide to Move Past Self-Doubt, Quiet the Inner Critic, and Improve Confidence
    • De: Marcee A. Martin
    • Narrado por: Esther Woodward
    • Duración: 3 h y 58 m
    • Fecha de lanzamiento: 03-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • As you make your way through your own personal journey in the world, it’s natural to come up against things that you struggle with. And while there’s never any shame in admitting you need help or a break, ignoring these types of feelings will only send you further backwards....

    Precio regular: $14.95

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Mark Freeston, Kevin Meares
    • Narrado por: Raj Ghatak, Russell Bentley
    • Duración: 11 h y 48 m
    • Fecha de lanzamiento: 09-30-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss....

    Precio regular: $24.19

    • How to Manage and Overcome Anxiety, Depression and Panic with Cognitive Behavioral Therapy and Dialectical Behavior Therapy
    • De: Gemma Zoe Howard
    • Narrado por: Sally Rouge
    • Duración: 10 h y 27 m
    • Fecha de lanzamiento: 05-30-20
    • Idioma: Inglés
    • sin calificaciones
    • You are on click away from discovering how to build your brain strength and reshape your life, overcome stress, anxiety, depression and other health problems by leveraging the power of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT)....

    Precio regular: $24.95

    • You’re Not Going Crazy, You Have Panic, and Here’s How to Solve It
    • De: Jim Woodward
    • Narrado por: Jim Lance Woodward
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 11-13-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Millions of us suffer needlessly from panic. We know something is wrong, but we usually think the problem is us: Am I dying? Going crazy? Am I weak? Happily, none of these thoughts are true....

    Precio regular: $14.95

    • Cómo superar la Ansiedad, la Preocupación, el Miedo y la Depresión [How to Overcome Anxiety, Worry, Fear and Depression]
    • De: Christopher Rothchester
    • Narrado por: Vicente Castellano
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 01-23-23
    • Idioma: Español
    • sin calificaciones
    • Hay otros factores que pueden atarte y evitar que salgas adelante en la vida. En tales casos, la TCC o la terapia cognitivo-conductual puede resultar salvadora. Hay varias otras opciones de terapia o tratamientos disponibles, pero con la ayuda de la TCC, puedes aprender a cuidarte solo....

    Precio regular: $14.95

    • Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
    • De: David G Shepherd
    • Narrado por: Brian Anderson-Payne
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 01-19-19
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely....

    Precio regular: $14.95

    • CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
    • De: Eva Spencer
    • Narrado por: Eva Spencer
    • Duración: 1 h y 43 m
    • Fecha de lanzamiento: 05-23-22
    • Idioma: Inglés
    • sin calificaciones
    • Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life....

    Precio regular: $10.88

    • How to Read Anyone Using Cognitive Conditioning & Personality Typing - Spot Influence & Persuasion Tactics of Others
    • De: Katherine Chambers
    • Narrado por: Deborah Fennelly
    • Serie: Psychology Self-Help Books, Libro 8
    • Duración: 1 h y 39 m
    • Fecha de lanzamiento: 09-20-17
    • Idioma: Inglés
    • 3.5 out of 5 stars 18 calificaciones
    • Imagine how different your life would be if you truly knew how to read the other people in your life....

    Precio regular: $6.95

    • How to Overcome Perfectionism, Fear of Failure, and Inaction So You Can Finally Feel Good Enough
    • De: Jamie Boswell
    • Narrado por: Rachael Doolen
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 07-07-23
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • The Enemy of Good will provide a uniquely insightful and multi-faceted approach to silence your inner critic, stop analysis paralysis, and disrupt the unending cycle of feeling anxious, depressed, and judgmental of yourself and others....

    Precio regular: $14.95

    • Psychology
    • De: Don Baucum
    • Narrado por: Stuart Langton
    • Duración: 8 h y 29 m
    • Fecha de lanzamiento: 09-23-05
    • Idioma: Inglés
    • 4 out of 5 stars 76 calificaciones
    • Psychology covers the themes, keys, terms, and facts to know for your introductory college course....

    Precio regular: $14.58

    • Rewire your brain to overcome food addiction,eat smarter and live longer
    • De: Self Help Guide
    • Narrado por: Kristen Kallen-Keck
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 11-15-19
    • Idioma: Inglés
    • 4 out of 5 stars 10 calificaciones
    • We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.

    Precio regular: $14.95

    • Why You Should Not Only Rely on Them and What to Do Instead (Critical Thinking for Logical Fallacies and Problem Solving)
    • De: Joseph Fowler
    • Narrado por: Tom Haig
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 11-22-19
    • Idioma: Inglés
    • 5 out of 5 stars 107 calificaciones
    • Do you constantly question your decision making? Or do you want to become more flexible and open-minded in all areas of your life? If you answered yes to any of the questions above, this guide will change your life for the better....

    Precio regular: $14.95

    • How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Mental Models for Better Living, Book 4)
    • De: Peter Hollins
    • Narrado por: Russell Newton
    • Serie: Think Smarter, Not Harder, Libro 6
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 01-22-20
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best....

    Precio regular: $14.95

    • How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Think Smarter, Not Harder, Book 10)
    • De: Peter Hollins
    • Narrado por: Russell Newton
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 11-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Sorry, you can’t actually “train your brain”. But you can force it to adapt, grow, and perform to its full potential....

    Precio regular: $14.95

  • Precio regular: $13.75

    • Cognitive Habits, Help to Cope, and Scientific Research
    • De: Melissa Robertos
    • Narrado por: Harry Thomson
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 03-14-20
    • Idioma: Inglés
    • 5 out of 5 stars 97 calificaciones
    • Do you have OCD? Or do you know someone who has OCD? Or perhaps you have just seen the symptoms in yourself and others, and you’re wondering if it’s enough to classify it as a “disorder”....

    Precio regular: $14.95

    • Learn the Secret Techniques to Overcoming Negative Behavioral, Anxiety, Depression, Eating Disorder
    • De: David Wallace Beck
    • Narrado por: Bill Anciaux
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 08-14-19
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Cognitive Behavioral Therapy (CBT) is a therapeutic tool that is used to help people who suffer from addictions, anxiety, depression, and other mental health disorders...Some of the most popular types of CBT will be covered in this audiobook....

    Precio regular: $14.95

    • What Anger, Heat, Weight Gain, Cognitive Decline, and Immune Frailty Really Is, and the 5 Easy Steps Any Woman Can Take to Reset the Mind-Body Connection
    • De: Maria Ian
    • Narrado por: Natalie Gooding
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 09-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen....

    Precio regular: $14.95

    • Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
    • De: John Rich
    • Narrado por: Emad Schannat
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 04-06-20
    • Idioma: Inglés
    • sin calificaciones
    • It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....

    Precio regular: $14.95

    • Improve Anger Management and Stop Panic Attacks. You Will End Your Anxiety Problems and You Will Overcome Depression and Negative Thoughts
    • De: Donald Murphy
    • Narrado por: Marcus Mulenga
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 03-20-20
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • Whether you're struggling with anger issues or suffering from intense anxiety, the practical insights contained in this CBT book will help you get rid of mental blocks that causes anxiety and develop mastery over your emotions....

    Precio regular: $19.95