Cognitive Health

Lista de productos
    • Nourishing Your Brain through the Paleo Gut-Health Paradigm
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secrets of the gut-brain connection and revolutionize your health with "Minds & Meals Connected". Grasp the powerful knowledge that ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Rewire Your Brain and Anger Management: How to Achieve Self-Control, Stop Overthinking, Reduce Anxiety, Build Mental Toughness, Be Yourself and Discover Success Habits
    • De: Dr. Tommy Foster
    • Narrado por: Joe Wosik
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 11-19-19
    • Idioma: Inglés
    • sin calificaciones
    • Nowadays, with all the stress we accumulate at work, children, school, and money, it is very easy to slip into bad habits which do nothing but further worsen our lives, increase our fears, worries, and stress, and lead to a sedentary, poor and unhealthy lifestyle....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
    • De: Tiffany White
    • Narrado por: Teagan McKenzie
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 12-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
    • De: David Perlmutter
    • Narrado por: Peter Ganim
    • Duración: 7 h y 17 m
    • Fecha de lanzamiento: 01-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Contemporary life provides us with infinite opportunities, along with endless temptations. This audiobook identifies the mental hijacking that undermines each and every one of us, and it presents the tools necessary to develop healthier habits....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
    • De: Brendon Clear
    • Narrado por: James Jones, Peter Prova
    • Duración: 14 h y 29 m
    • Fecha de lanzamiento: 10-15-19
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • How to Analyze Body Language & Nonverbal Communication with Emotional Intelligence and CBT Therapy. Outsmart a Narcissistic Ex with NLP, Cognitive War, Empathy and Social Skills
    • De: Mike Cold
    • Narrado por: KC Wayman
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 02-15-20
    • Idioma: Inglés
    • 4 out of 5 stars 9 calificaciones
    • If you ever wanted to learn how to read people with the ease of reading a book, keep reading! As we know, in everyday life we are exposed to constant dangers: We may be in contact with people who have bad intentions, manipulators, fraudsters, or even a narcissistic and abusive ex....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • An Evidence-Based Cognitive Behavioural Guide
    • De: Myra Hunter, Melanie Smith
    • Narrado por: Ali Vowles, Olivia Konig
    • Duración: 5 h y 21 m
    • Fecha de lanzamiento: 02-04-21
    • Idioma: Inglés
    • sin calificaciones
    • An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • Practical Exercises and Strategies to Overcome Anxiety, Depression, and Negative Thinking for a Happier Life
    • De: Forrest Rhodes
    • Narrado por: Janice Bradley
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 04-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Take control of your thoughts, emotions, and behaviors with the power of Cognitive Behavioral Therapy (CBT)!

    Precio regular: $9.35 o 1 crédito

    Sale price: $9.35 o 1 crédito

    • De: Shannon Harvey
    • Narrado por: Shannon Harvey
    • Duración: 6 h y 56 m
    • Fecha de lanzamiento: 09-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change....

    Precio regular: $20.73 o 1 crédito

    Sale price: $20.73 o 1 crédito

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Helen Kennerley
    • Narrado por: Ali Vowles
    • Duración: 10 h y 9 m
    • Fecha de lanzamiento: 12-19-19
    • Idioma: Inglés
    • sin calificaciones
    • Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme....

    Precio regular: $21.80 o 1 crédito

    Sale price: $21.80 o 1 crédito

    • The New Science of Maximising Your Brain Health, from Sleep to Nutrition, Exercise to Social Life
    • De: James Goodwin
    • Narrado por: James Goodwin
    • Duración: 14 h y 20 m
    • Fecha de lanzamiento: 04-01-21
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing....

    Precio regular: $18.88 o 1 crédito

    Sale price: $18.88 o 1 crédito

    • Healing PTSD with Cognitive-Behavioral Therapy and Yoga
    • De: Daniel Mintie LCSW, Julie K. Staples PhD
    • Narrado por: Daniel Mintie LCSW
    • Duración: 6 h y 44 m
    • Fecha de lanzamiento: 09-07-21
    • Idioma: Inglés
    • sin calificaciones
    • Reclaiming Life After Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    • Harness the Power of Retraining Your Brain to Help You Overcome Negative Thinking. How to Cope with a Racing Mind, Panic Attacks and Depression Using CBT and Mindfulness
    • De: Jason Wallace
    • Narrado por: Christopher Power
    • Duración: 2 h y 20 m
    • Fecha de lanzamiento: 04-01-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Here's the thing: You don't have to struggle with anxiety and depression. You don't have to stay awake at night worrying yourself to death....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
    • De: Lillian Middleton
    • Narrado por: Rachael Doolen
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 07-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • CBT for Beginners - 6 Proven Steps for Retraining Your Brain to Overcome Anxiety, Depression, Anger, PTSD, Panic Attacks, Worry, & More!
    • De: Ramit Gupta
    • Narrado por: Jim Carmody
    • Duración: 2 h y 2 m
    • Fecha de lanzamiento: 04-16-20
    • Idioma: Inglés
    • sin calificaciones
    • No matter what issues you’re struggling with, CBT is an incredibly effective technique for rebuilding your mindsets, attitudes, and behaviors. So don’t put up with suffering any longer. It’s time to find out how CBT can change your life....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Mastering Emotional Resilience in an Unpredictable World
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 5 h y 28 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Embark on a transformative journey as you delve into 'Fortifying the Mind,' the exceptional eBook crafted to elevate your emotional resilience in ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Closer Look at Trauma, PTSD & Insecure Attachment Styles/Sleep Smarter & Better While Fighting Insomnia Through Stress Management, Gut Health & Cognitive Behavioral Therapy 2-N-1 Bundle
    • De: Eric Ramsey
    • Narrado por: Christopher Lawson
    • Duración: 6 h y 49 m
    • Fecha de lanzamiento: 07-22-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The experience you have been through was horrible enough. Stop punishing yourself by not dealing with your past. Healing is not only achievable - it can start today....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Learn Therapeutic Techniques for Overcoming Anxiety, Depression, and Emotional Issues in Life
    • De: Ryan Farrell
    • Narrado por: Jim Clark
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 03-24-20
    • Idioma: Inglés
    • sin calificaciones
    • Want to overcome your anxiety and depression without depending on prescription drugs? Then keep on reading...There are techniques and strategies that you can learn to improve your mental health both in the present moment and long-term....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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