Cognitive Health

Lista de productos
    • The Action-Oriented Psychotherapeutic Approach of ACT to Reducing Stress, Anxiety, Anger, Panic Attacks, & Depression
    • De: Leona S. Murray
    • Narrado por: Daisy Kelly
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 06-15-20
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Did you know that most people don't have the right tools to positively deal with their emotions? Despite living in an age of readily available information, the old-world way of numbing negative emotions are still very prevalent....

    Precio regular: $14.95

    • Nourishing Your Brain through the Paleo Gut-Health Paradigm
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secrets of the gut-brain connection and revolutionize your health with "Minds & Meals Connected". Grasp the powerful knowledge that ...

    Precio regular: $4.99

    • Una Fascinante Mirada dentro de la Psicología Humana y los Métodos para Evitar la Disonancia Cognitiva, Mejorar sus Habilidades para ... y Tomar Mejores Decisiones [A Fascinating Look Into Human Psychology and Methods to Avoid Cognitive Dissonance, Improve Your Abilities to ... and Make Better Decisions]
    • De: Jerrell Forman
    • Narrado por: Luis Trumper
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 12-14-20
    • Idioma: Español
    • 4.5 out of 5 stars 6 calificaciones
    • ¿Ha considerado desarrollar sus habilidades de pensamiento? ¿Quiere dejar de tomar malas decisiones, o evitar que sesgos o emociones se interpongan en el proceso? Entonces ha llegado al lugar indicado....

    Precio regular: $11.66

  • Precio regular: $19.95

    • 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias (Psychotherapy)
    • De: David Clark
    • Narrado por: Bob D
    • Serie: Cognitive Behavioral Therapy
    • Duración: 1 h y 24 m
    • Fecha de lanzamiento: 02-19-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 82 calificaciones
    • CBT differs from many types of therapy in that it doesn’t worry about the hidden meanings behind the things you do and the thoughts you think....

    Precio regular: $6.95

    • Sleep Smarter and Better by Understanding the Science of Sleep, Putting Insomnia in Check Through Stress Management, Anxiety Relief, Diet Gut Health and Cognitive Behavioral Therapy
    • De: Eric Ramsey
    • Narrado por: Christopher Lawson
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 07-22-20
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Insomnia isn’t just a minor disturbance. Your body needs sleep to recharge its batteries, undo damage, and heal. Chronic under-sleeping will have negative consequences down the line, which is why the time has come to work on improving your sleep patterns....

    Precio regular: $14.95

    • Valuable Advice on Developing Coping Skills and Techniques
    • De: Dr. Jayme Albin, Eileen Bailey
    • Narrado por: Jessica Ball
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 12-17-19
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Change your behavior and improve your outcomes by adjusting your thinking. You have the ability to change your thinking and control your actions from the inside out....

    Precio regular: $18.00

    • The New Science of Decision-Making, Problem-Solving, and Prediction
    • De: John Brockman
    • Narrado por: Tom Perkins
    • Duración: 13 h y 35 m
    • Fecha de lanzamiento: 04-14-15
    • Idioma: Inglés
    • 4 out of 5 stars 97 calificaciones
    • Edited by John Brockman, publisher of Edge.org, Thinking presents original ideas by today's leading psychologists, neuroscientists, and philosophers....

    Precio regular: $18.05

    • Simple Practices for Developing and Maintaining Your Independence
    • De: Krystal Mazzola
    • Narrado por: Sandra Churchill
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 07-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Reclaim your sense of self and reclaim your life. From the author of The Codependency Recovery Plan, this audiobook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries.

    Precio regular: $28.27

    • Simple Methods to Optimise your Brain and Transform the Way you Work
    • De: Mithu Storoni
    • Narrado por: Mithu Storoni
    • Duración: 5 h y 36 m
    • Fecha de lanzamiento: 09-12-24
    • Idioma: Inglés
    • sin calificaciones
    • In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain.

    Precio regular: $20.00

  • Precio regular: $14.95

    • A Neuropsychiatrist's Notes on Troubled Minds
    • De: Anthony David
    • Narrado por: Simon Mattacks
    • Duración: 5 h y 7 m
    • Fecha de lanzamiento: 02-06-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments....

    Precio regular: $20.00

    • De: George Matthew Adams
    • Narrado por: Kishore Prabhu
    • Duración: 4 h y 46 m
    • Fecha de lanzamiento: 12-10-24
    • Idioma: Maratí
    • sin calificaciones
    • Originally written in English, this book has been translated into Marathi to reach a wider audience. The book is designed to help listeners overcome self-doubt and achieve their goals through positive thinking and action.

    Precio regular: $2.06

    • How to Manage and Overcome Anxiety, Depression and Panic with Cognitive Behavioral Therapy and Dialectical Behavior Therapy
    • De: Gemma Zoe Howard
    • Narrado por: Sally Rouge
    • Duración: 10 h y 27 m
    • Fecha de lanzamiento: 05-30-20
    • Idioma: Inglés
    • sin calificaciones
    • You are on click away from discovering how to build your brain strength and reshape your life, overcome stress, anxiety, depression and other health problems by leveraging the power of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT)....

    Precio regular: $24.95

    • A Beginner’s Guide to NLP and How It Improves Concentration and Emotional Control, Human Psychology, Hypnosis, Cognitive Behavior, and Behavioral Therapy
    • De: Bradley Enderson
    • Narrado por: Noah Weinstein
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 12-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • Each of us is born with a built-in supercomputer called a brain. But, it has been said that humans can only access a small fraction of its ability. Your brain is like a computer. Your behaviors are computer programs....

    Precio regular: $19.95

    • Cognitive Therapy and Limiting Beliefs to Overcome Anxiety, Fear, Recover Happiness, Get Out of Depression and Be Free.
    • De: Miguel A. Espinosa
    • Narrado por: Thomas Clay
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 07-23-21
    • Idioma: Inglés
    • sin calificaciones
    • It is incredible how human beings have the absurd ability to destroy themselves with their limiting thoughts. And it is that until we meditate on this, we do not realize the damage we do to ourselves....

    Precio regular: $6.95

    • Supera la ansiedad, la depresión y los ataques de pánico con sencillas técnicas de TCC para potenciar tu inteligencia emocional, ...
    • De: Eric Holt
    • Narrado por: Eric Holt
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Español
    • sin calificaciones
    • En este audiolibro, Eric Holt presenta poderosas técnicas basadas en la terapia cognitivo conductual (TCC) para ayudar a liberarte del agarre de la ansiedad, la depresión y el pánico.

    Precio regular: $6.95

    • Complete CBT Guide on How to Retrain your Brain, Techniques to Overcome Anxiety, Depression, Addictions, and Unhappiness
    • De: Kreg Jonathan
    • Narrado por: Eric Wheeler
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 05-13-20
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • Do you often feel depressed without knowing why? Have you ever found yourself anxious, even when everything was ok? Would you like to reveal the most powerful tool to block negative thoughts and break bad habits? Listen to find out more....

    Precio regular: $14.95

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Mark Freeston, Kevin Meares
    • Narrado por: Raj Ghatak, Russell Bentley
    • Duración: 11 h y 48 m
    • Fecha de lanzamiento: 09-30-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss....

    Precio regular: $21.76

    • The Four-Step Journey from Self-Doubt to Self-Empowerment
    • De: Joanna Kleinman
    • Narrado por: Leslie Howard
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 03-17-21
    • Idioma: Inglés
    • 3 out of 5 stars 3 calificaciones
    • Dethroning Your Inner Critic is the owner’s manual for your mind that you have been waiting for. In our culture, we are not taught how to think. Knowing the difference between you and the voice of your inner critic is essential to your happiness....

    Precio regular: $14.95

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