Cognitive Health

Lista de productos
    • Proven Steps to Control Your Mood Swings
    • De: Dan Miller
    • Narrado por: Craig Beck
    • Duración: 1 h y 17 m
    • Fecha de lanzamiento: 05-19-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 91 calificaciones
    • Studies have confirmed that cognitive therapy is critical for individuals suffering from anxiety, depression, and other problems. "Cognition" refers to the ways you perceive things....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Simple Practices for Developing and Maintaining Your Independence
    • De: Krystal Mazzola
    • Narrado por: Sandra Churchill
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 07-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Reclaim your sense of self and reclaim your life. From the author of The Codependency Recovery Plan, this audiobook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries.

    Precio regular: $28.27 o 1 crédito

    Sale price: $28.27 o 1 crédito

    • Cómo superar la Ansiedad, la Preocupación, el Miedo y la Depresión [How to Overcome Anxiety, Worry, Fear and Depression]
    • De: Christopher Rothchester
    • Narrado por: Vicente Castellano
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 01-23-23
    • Idioma: Español
    • sin calificaciones
    • Hay otros factores que pueden atarte y evitar que salgas adelante en la vida. En tales casos, la TCC o la terapia cognitivo-conductual puede resultar salvadora. Hay varias otras opciones de terapia o tratamientos disponibles, pero con la ayuda de la TCC, puedes aprender a cuidarte solo....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Supera la ansiedad, la depresión y los ataques de pánico con sencillas técnicas de TCC para potenciar tu inteligencia emocional, ...
    • De: Eric Holt
    • Narrado por: Eric Holt
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Español
    • sin calificaciones
    • En este audiolibro, Eric Holt presenta poderosas técnicas basadas en la terapia cognitivo conductual (TCC) para ayudar a liberarte del agarre de la ansiedad, la depresión y el pánico.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Mark Freeston, Kevin Meares
    • Narrado por: Raj Ghatak, Russell Bentley
    • Duración: 11 h y 48 m
    • Fecha de lanzamiento: 09-30-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss....

    Precio regular: $21.76 o 1 crédito

    Sale price: $21.76 o 1 crédito

    • The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
    • De: Brandon Cooper
    • Narrado por: Sam Slydell
    • Serie: High Performance Habits for Mind Hacking, NLP & Success, Libro 1
    • Duración: 1 h y 33 m
    • Fecha de lanzamiento: 07-18-18
    • Idioma: Inglés
    • 4 out of 5 stars 42 calificaciones
    • Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • De: John Elford
    • Narrado por: Tim Coles
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 10-01-18
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • The focus of this audiobook is on the similarities between the 12 steps and cognitive behavioral therapy. What are often seen as opposing approaches are, upon close examination, found to have great similarities that bring them much closer and more in line than previously considered....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 4 Books in 1: Build Confidence and Self Esteem, Practical Self Discipline, Overcome Social Anxiety, Manage Your Emotions. Master Cognitive Behavioral Therapy with Practical Tips
    • De: Brené Mindful
    • Narrado por: Eva H
    • Duración: 12 h y 10 m
    • Fecha de lanzamiento: 02-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 61 calificaciones
    • If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • De: George Matthew Adams
    • Narrado por: Kishore Prabhu
    • Duración: 4 h y 46 m
    • Fecha de lanzamiento: 12-10-24
    • Idioma: Maratí
    • sin calificaciones
    • Originally written in English, this book has been translated into Marathi to reach a wider audience. The book is designed to help listeners overcome self-doubt and achieve their goals through positive thinking and action.

    Precio regular: $2.06 o 1 crédito

    Sale price: $2.06 o 1 crédito

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    • A Caregiver’s Guide to Managing Alzheimer’s and Cognitive Decline in Loved Ones
    • De: Luna Carter
    • Narrado por: Carol Anne Shaw
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 11-29-22
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Dementia is tough on the person suffering from it…and tough on their caregivers. But rest assured that there are ways to make life easier for everyone, you included....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Prevent and Reverse Cognitive Decline and Get Smarter at Any Age
    • De: Majid Fotuhi
    • Duración: 12 h
    • Fecha de lanzamiento: 03-03-26
    • Idioma: Inglés
    • sin calificaciones
    • The Invincible Brain has descriptive copy which is not yet available from the Publisher.

    Precio regular: $25.47 o 1 crédito

    Sale price: $25.47 o 1 crédito

    • Unlearn Bad Habits and Rewire Your Brain. Use Neuroplasticity and Beginner Exercises for Develop a Powerful Brain, Face Your Fears, Anxiety, Phobias & Negative Emotions
    • De: Andy Zamar
    • Narrado por: Andrew Cooper, Andy Zamar
    • Duración: 15 h y 22 m
    • Fecha de lanzamiento: 06-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Unlocking Brain Health Through Antioxidant-Rich Nutrition and Digestive Wellness
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 2 h y 58 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Dive into the enthralling universe of the "Mind-Gut Connection," where you will unearth the hidden links between your diet, your gut health, and ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Proven CBT Techniques to Help Retrain Your Brain and Live a Happier Life
    • De: Liam Anderson
    • Narrado por: Jim D Johnston
    • Duración: 1 h y 30 m
    • Fecha de lanzamiento: 06-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 61 calificaciones
    • If you are looking for a way to control your crippling anxiety once and for all, then this is the audiobook that you have been waiting for. Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Cognitive Benefits of Music Education
    • De: Laura Saunders
    • Narrado por: Theresa Stephens
    • Duración: 1 h y 14 m
    • Fecha de lanzamiento: 08-04-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Music education has been scientifically proven to have cognitive benefits. These benefits give music educators a platform from which to advocate for the retention and growth of their programs and to encourage music as a lifelong pursuit....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Guide to Using CBT to Overcome Anxiety and Depression + a Guide to Dialectical Behavior Therapy, Including DBT Techniques for Borderline Personality Disorder
    • De: Steven Turner
    • Narrado por: Michael Reaves, Sam Slydell
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 02-06-19
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • This audiobook unveils two of the most successful ways of treating mental illnesses and different conditions. These treatments - known as cognitive behavioral therapy and dialectical behavior therapy - have become a hit around the world because of how many people they've helped....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
    • De: Colin Espie
    • Narrado por: Richard Pryal, Stephen Perring
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 09-23-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • Complete CBT Guide on How to Retrain your Brain, Techniques to Overcome Anxiety, Depression, Addictions, and Unhappiness
    • De: Kreg Jonathan
    • Narrado por: Eric Wheeler
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 05-13-20
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • Do you often feel depressed without knowing why? Have you ever found yourself anxious, even when everything was ok? Would you like to reveal the most powerful tool to block negative thoughts and break bad habits? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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