Cognition Emotion

If you experience recurrent suicidal thoughts, you’re not alone. Many people experience mild to strong suicidal thoughts at some point in life. For some people, the thoughts don’t last long; but for others, the thoughts can be cyclical and seem to never go away. If you experience regular thoughts of suicide, this 30 day mindfulness guide may be of help. This mindfulness workbook is designed to be a supportive and empowering resource for anyone struggling with suicidal thoughts. Whether you're just beginning to seek help or have been on this healing journey for a while, this program will...

Immerse yourself into the engrossing world of early childhood development with the remarkable eBook "Growing Minds". This groundbreaking guide delves deep into the intricate journey of a child's developmental stages, offering unprecedented insight and practical strategies to ensure their optimum growth. Immerse yourself in today's most engaging theories on early childhood development in the first chapter, followed by a deep dive into emotional intelligence, understanding a toddler's complex world, and opportunities to promote their emotional well-being. "Growing Minds" moves smoothly from ...

Inside this book I’ll teach you the secrets to master your emotions and retrain your brain through psychotherapy at your own convince. I’ll give you valuable tools to unlock the power of emotional intelligence so you can identify social cues that boost charisma and likability. I’ll even provide a step by step blue print to techniques applied by the most expensive psychotherapist around the world to influence your own mind and heart. Some of the techniques only take seconds to learn and have the ability to change your life forever.

Seven manuscripts in one audiobook. This bundle includes the most powerful collection of audiobooks that will help you improve every area of your emotional, personal, and relationship growth. It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.

Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life using methods that our mind and body offer to us. Here are some of the things that you will discover by listening to this collection of books: How to activate and tone the vagus nerve, and use it effectively, the use of CBT to get rid of anger, overthinking, worry, fear, and anxiety, and much more.

This audiobook will reveal the most powerful Cognitive Behavioral Therapy techniques. They’re the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home. Even if you don’t have any prior experience, you can still benefit from this book. Some of the techniques only take seconds to learn and can change your life forever. You can influence your own mind and feelings. You can master your emotions.

Emotional Intelligence Mastery is designed to help you with every aspect of emotional development, personal growth, and human interaction. It is a combination of the following seven audiobooks bundled into one volume: Emotional Intelligence: A Psychologist’s Guide to Master the Emotional Tools and Self-Awareness Skills for Success; How to Analyze People...; Anger Management...; Manipulation: A Psychologist's Guide to Detect Emotional Manipulation...; Cognitive Behavioral Therapy...; NLP: A Psychologist's Guide to Master Influence & Human Behavior; and Empath....

Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life? Listen to find out more. Cognitive Behavioral Therapy is the psychotherapeutic treatment of choice recommended by leading experts around the globe. It’s a modern solution-focused therapy in which you challenge negative self-thoughts to change useless behavioral patterns and bad habits into positive outcomes.

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life. You’ll be able to identify the negative thought patterns that are keeping you stuck in destructive behaviors or emotional states. You’ll also learn how to replace negative thoughts with healthier ones that will lead to positive actions and better results! With this audiobook by your side, you'll have everything you need to know about CBT within reach.

Have you ever wished that you could know more about a person within minutes of first meeting them? We all agree that reading others can significantly affect how you interact with them. When you understand how another person feels, you can adapt your message and communication style to make sure it is received in the best way possible. The signals are always there--all you need to do is know what to look for! But what should you be listening for? And what other signs can show you what someone is thinking or feeling? ✓ This book will help to unveil the secrets of analysing people! In this ...

"Brain Science For The Soul - Time To Update Your Leadership Playbook" is a transformative guide that intertwines the principles of neuroscience, cognitive psychology, and leadership. Authored by Adriana Vela, a renowned thought leader in transformational human performance, this book masterfully blends scientific insight and what it means to the soul - a crucial tool for current and future leaders navigating the complexities of modern organizational environments.Traditional leadership models are becoming obsolete in a rapidly evolving world characterized by volatility, uncertainty, ...

If you’ve always wanted to eliminate overwhelming feelings of anger but have difficulty controlling powerful emotions, then keep reading... Are you sick and tired of feeling vengeful, angry, and irritable? Have you tried using generic anger management techniques or breathing exercises that never seem to work? Do you finally want to say goodbye to controlling anger and discover something that actually addresses the underlying causes of rage instead of acting like a useless bandaid? Then this book was written for you. You see, peace of mind without overwhelming anger doesn’t have to be ...

Well, well, well, look at us, the human species, aren't we just the most fascinating and complex beings on this planet? From our ability to create intricate societies and build complex technologies to our capacity for love, empathy, and creativity, we really are something else. In this book, we will take a closer look at what makes us so special, and I promise, it won't just be because we have opposable thumbs. We will explore our cognitive abilities, which include advanced problem-solving skills and the ability to think abstractly, all while trying not to get too distracted by cat videos ...

Is your life spiraling out of control because of addiction? Are you exhausted from trying countless recovery techniques that don’t stick? Are you longing for a practical, compassionate guide to help you navigate the nuances of your recovery journey? If you’re nodding in agreement, you are not alone. Millions of people worldwide struggle with addiction, often feeling isolated and unseen amidst their fight. But imagine a world where your recovery journey is empowered by understanding, compassion, and real-life validation. Introducing 'Addiction Solutions: A Comprehensive Guide to Long ...

Unlock Your Leadership Potential with Mindset for PMP Are you ready to develop the adaptive mindset of a top-performing project manager? If the answer is YES, then Mindset for PMP is the perfect resource for you!If you find yourself struggling with high-pressure decision-making, team leadership, or staying focused under stress, this book provides the mental frameworks and practical tools to bridge the gap between knowledge and execution. This isn’t just another theory-heavy book—it’s a hands-on guide packed with real-world scenarios, practical exercises, and leadership strategies to ...

We avoid boredom at all costs. It makes us feel restless and agitated. Desperate for something to do, we play games on our phones, retie our shoes, or even count ceiling tiles. And if we escape it this time, eventually it will strike again. But what if we listened to boredom instead of banishing it? Psychologists James Danckert and John Eastwood contend that boredom isn't bad for us. It's just that we do a bad job of heeding its guidance.

How would your life be different if you could talk to anyone? Imagine being able to confidently approach strangers and instantly be able to engage in an interesting conversation. No matter how socially awkward you feel or how nervous you get speaking in public, you can develop the skills you need to talk with anyone. It’s easier than you think. Addison Bell’s breakthrough audiobook, How to Talk to Anyone will teach you step-by-step how to improve your social skills, communicate effectively, and develop instant rapport with anyone - while reducing your social anxiety.

Are you interested in knowing more about Dark Psychology? Would you like to learn how to affect people and manipulate them to do what you want? And what about reading body language to escape manipulation and identify any attempt of emotional deception and covert persuasion? Would you like to become a good negotiator? Does the mind control theory amaze you? If your answer to these questions is yes, then keep reading! Dark Psychology is the process of getting a person into a situation in which he cannot overcome our forces or don't want to resist them. He is very dizzy and finds in us, ...

What holds us back? Most of the time, it is our self-induced barriers or our complexes. The anxiety to succeed leads to several nail-biting situations, which prevent us from achieving the desired results. Can we control this ANXIETY? The answer is YES, WE CAN! The solution lies in the “Amygdala”. What is this Amygdala? Can it be coached? Deep Emotional Learning Simplified answers all these queries. This book will help you understand impediments, conquer fears, and boost your self-esteem to thrive against all odds to be a good human being and thereby a good leader.