Codependent Family

In this audiobook you will discover the meaning of codependency, how to recognize the signs of codependent relationship, and how to free yourself from its destructive clutches. I have included pertinent information designed to help you recognize the behaviors displayed by codependents, and techniques that you can implement immediately, to help you end a codependent relationship in a healthy and safe way.

Millions of people around the world suffer from the debilitating effects of codependency. It is more common than our society realizes, temporarily rearing its ugly head at some point in peoples' lives and completely encapsulating the lives of others. Codependency transcends cultures; it tears up otherwise perfectly healthy relationships; it can drag you into a vicious cycle; it can trap you in a snare of misery. Codependency encourages and inspires us to change.

Are you tired of feeling trapped in unhealthy relationships, where you lose your sense of self and self-worth? Codependent Relationships: 21 Strategies to Break Free from Codependency is your guide to finding freedom and empowerment. This comprehensive book explores the intricacies of codependency, a common pattern of behavior that leads to emotional entanglement, excessive people-pleasing, and a loss of personal identity.