Codependency Trauma

Take the time to invest in yourself and your success, and you will always reap in the benefits of your efforts. To defeat codependency you need to have the right tools. Throughout this book, you are going to learn all about codependency and how it is damaging your life. You will learn how the destructive habit of codependency can ruin your self-confidence and self-esteem, as well as what codependency truly means. There are several helpful tips and techniques to assist you in dealing with your addiction to codependency, helping you kick it once and for all.

Does your relationship drain you more than it makes you feel happy? Have you ever wondered why the people who seem to need you the most are also the ones that hurt and abuse you? If so, then this audiobook is for you! You've found the guide to support anyone who has been involved with a narcissist or abusive partner. Inside of this audiobook, explore what codependency is as well as a narcissistic personality disorder (NPD). Discover how these disorders affect relationships on both sides of the spectrum—those being abused by a narcissist as well as those abusing their partners.

Do you feel stuck in a cycle of toxic relationships? Are you often neglected, feeling unworthy of love? Do past relationship patterns make you afraid of new connections? You’re not alone, and your journey to healing starts here. Reclaim Your Life and Emotional Freedom offers a lifeline to those struggling with anxious attachment. Your past doesn't have to define your future.

Codependency Workbook is a self-help guide that will identify what makes a relationship or person codependent, while also providing tips and exercises on how to address these experiences.