Coaching Change

Accessible and practical, the book draws on research from coaching, neuroscience, cognitive psychology, social psychology, and industrial-organizational psychology to provide the best science-based practices that can be applied in work and life. It presents core coaching skills that anyone can develop and use to improve their own emotions, thoughts, behaviors, and interactions with others. It uses levels of analysis to help listeners think about key concepts first in relation to themselves, and then in 1:1 interactions, group and team dynamics, organizational-level impact, and beyond.

Ever tried to build a habit and ended up face-down on the couch by day three? Let's be honest: creating good habits is like assembling furniture without instructions—it seems doable until you end up with extra screws and a chair that looks like modern art. We've all been there, vowing to drink more water and exercise daily while binge-watching shows we've already seen three times. In Habits Happen, you'll discover a refreshingly honest, science-backed, and laugh-out-loud funny approach to building habits that actually stick. This isn't about perfect morning routines or superhuman ...

In You Can Change Other People, the world's number-one executive coach, Peter Bregman, and Howie Jacobson, PhD, share the Four Steps to help the people around you make positive change - even if they've been stuck for years. No one wants to be changed, but change and personal growth are critical to success, and more importantly, to a fulfilled life. You Can Change Other People is a must-listen for those who want to improve their impact with coworkers, family members, and everyone in between.

Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.

The Wealthy Franchisee pulls concepts from cognitive behavioral therapy, brain science, interviews, and Scott Greenberg's firsthand experience as a franchisee to help listeners replicate the mental habits, tactics, and financial results of high-performing franchisees. As a franchising consultant, Scott Greenberg has helped franchise owners and franchisees improve their performance. Listeners will learn how to:

Coach your clients to sky-high success by using the power of motivational interviewing, plus a bonus offer included.

In a world with more and more photographers, where everyone has phones with multiple cameras in them, many photographers who want to make their job what they love find it difficult. I have been blessed and worked hard to make a living out of creating images with the press of the shutter button. I'm proud to be a working professional photographer, and I am happy to share 10 important principles I followed to get here.

Every day, tens of thousands of Google employees, from executives to interns, rely on Laura Mae Martin’s tips and best practices for how to make the most of their time. Now, with Uptime, Laura brings her unique approach to productivity and well-being to anyone who wants to be more effective and experience “calm accomplishment,” whether at work, at school, or in their own personal lives.

This book is an invaluable resource for individuals who are struggling with addiction and looking for a holistic approach to their recovery. It is also a valuable resource for personal development coaches who are looking to expand their knowledge and expertise in the addiction recovery niche. With its practical advice and insights, The Power of Change: Personal Development Coaching for Addicts in Recovery is a must-read for anyone who wants to overcome addiction and achieve a fulfilling life in recovery.

Poetry for the soul that walks the fine line between becoming and remembering. This is not just a book. It's a companion for those who hold space while learning to hold themselves, for those who live into their own changes and find themselves in the silence within. Becoming: Poems From The Thresholds Of Change is a collection of soul-etched poetry for those walking the path between the inner and the outer, between guiding others and coming home to themselves. It speaks to the sacred exchange between coach and client, the invisible field where resonance lives, and the alchemy that unfolds ...

Agile isn't a framework problem—it's a leadership one. In The Real Work of Agile Coaching, seasoned coaches and change agents will find a brutally honest guide to what it actually takes to shift organizations from within. Forget glossy frameworks, post-it notes, or agile theater—this book dives into the reality of guiding teams and leaders through ambiguity, resistance, politics, and burnout. Drawing on hard-won experience across complex environments, this book delivers clear, direct guidance for building influence, navigating conflict, creating sustainable change, and developing the ...

⚠Become a leader who inspires and succeeds with proven strategies and real-world cases!⚠Leadership Through Self-Improvement is more than just another leadership book. It’s your comprehensive guide to mastering the art of leadership, blending theory with practical insights from some of the world’s largest and most respected companies, including Google, Microsoft, Starbucks, Amazon, Apple, Netflix, and Toyota. This book goes beyond abstract concepts, offering real stories of overcoming challenges and achieving success, giving you the tools to confidently navigate your own leadership ...

The Me I Want to Be will help you discover spiritual vitality like never before as you learn to "live in the flow of the spirit." Pastor and best-selling author John Ortberg first helps gauge your spiritual health and measure the gap between where you are now and where God intends you to be. Then he provides detailed tasks and exercises to help you live in the flow of the Spirit, circumventing real-world barriers - pain and sorrow, temptations, self-doubt, sin - to flourish even in a dark and broken world.

New, updated edition 2023. Dr. Lyn Kelley, Ph.D., MFT, CPC, Certified Professional Coach, gives you the PROVEN step-by-step process of how a person changes and how mental health professionals, coaches, and other human service providers can best help people to create and maintain changes. Based on years of research and study by this authors well as many other motivational experts. For therapists, coaches, teachers, trainers, and healthcare providers – anyone who wants to assist people in moving toward their goals and success. Dr. Lyn walks you through the stages of change. She takes you ...

In a world that’s shifting beneath your feet, waiting + hoping is not a strategy – it's a risk. Are you stressed, professionally stuck, worried or secretly fearing what’s coming next? If yes, then you are not alone. Every day, smart, highly skilled, experienced and successful professionals are blindsided by sudden layoffs, industry disruptions, politically driven economic uncertainty, and the relentless march of automation. And here's the truth: change isn’t coming – it’s already here… and more devastating change is just ahead. "Change Proof Your Career" is your bold, no-...

¡Consigue lo que te propongas en un tiempo récord! Déjame convertirme en tu coach y cambia tu vida para siempre.¿Quieres cambiar de trabajo? ¿Te has propuesto iniciar el viaje de tu vida alrededor del mundo? ¿Quieres ser escritor o artista y no sabes por dónde empezar? ¿Te da miedo dar el primer paso? ¿O crees simplemente que no eres bueno para ninguna de esas cosas?

Arnold Schwarzenegger didn’t just train bodies—he transformed them with his hands. Alpha Feedback uncovers the untold science and psychology behind his tactile coaching method: the pokes, slaps, prods, and grips that built champions and forged the blueprint for modern physical instruction. From the cold gyms of Austria to the boardrooms of California, this book tracks the evolution of Arnold’s touch—from bro-science instinct to what we now recognize as somatic feedback mastery. Through biomechanics, behavioral psychology, and gym-floor anthropology, discover how a touch became a ...

One-Size-Fits-All Leadership is Dead! Leadership is personal and personalized. What does that mean and why is it important to embrace that ethos now? The Covid pandemic exposed, in ways that no one could have ever imagined, that people are looking for something entirely different than they have been receiving from their companies and leaders. What motivates and inspires one person may be very different from what motivates another. UnCommon Leadership® for the New Reality: 3 Principles that Drive Greater Awareness, Engagement, and Psychological Safety will provide the roadmap to evaluate ...

Powerful Bitches aren’t born. They’re made. Made beginning with a deep dive into the inner bosses dictating your everyday choices and actions—and not always in ways you understand or appreciate. DO YOU: Buy the pricey gym membership but hit the snooze button and never make it there? Complain of boredom at work but freeze and stay put when a new opportunity arises? Commit and schedule self-care but skip it for other’s demands? Know it’s past time to dump your partner but don’t because part of you fears a lonely life with a fridge empty except for wine spritzers and raw cookie ...

Built for the boardroom. Proven in the classroom. Trusted by Fortune 50 leaders and top educators for over a decade. Now available to everyone — in print, ebook, and audio — for a fraction of the cost. Transform your thinking. Transform your leadership. Unlock the power of mindset to lead with clarity, innovation, and impact. Shifting Mindsets is a focused 2-week action plan designed to help you reshape your thinking, rewire your responses, and lead with renewed purpose — in both your professional and personal life. This guide explores how mindset drives behavior, how attitude ...