Clean Food

Discover the Mediterranean Diet: A Healthy Approach to Eating Are you looking for a natural way to manage your health? This book is your guide to understanding the Mediterranean lifestyle and how it can benefit you. Key Features: Understand the Mediterranean Diet: Learn about the science behind this way of eating and why it's renowned for its health advantages. Explore Liver Health: Gain insights into how the liver functions and steps you can take to support its well-being. Over 100 Delicious Recipes: Enjoy a variety of meals tailored for every occasion, from nourishing breakfasts to ...

When is an innocent fortune cookie not so innocent? After Jane’s shady landlord damages her house, her life is turned upside down. A Chinese take-out fortune cookie paper says Adventure Awaits and she decides it’s time to step out of her colorless life, to pursue her bucket list binder, one little dream at a time. Along the way, more and more fortune cookies pop up, increasingly threatening, in random places. Fearing for her life, Jane flees to her old hometown. Can Jane fight back against the fortune cookies’ threats in time? If you like clean suspense with a strong female character ...

When a priceless family recipe is stolen from her bakery, Violet “Vi” Dumont’s world is turned upside down. As the theft spirals into a dangerous game of blackmail, Vi realizes that this isn’t just about baking anymore—this recipe holds a secret that could destroy lives. With her mischievous cat Muffin sniffing out clues and her relationship with Detective Marcus Reed growing more complicated, Vi dives headfirst into the mystery. But as the stakes rise, will she uncover the truth in time, or will the thief’s next move be deadly? Cozy up with The Mystery of the Stolen Recipe, the...

When Pinewood Hollow’s annual Macaron Festival takes a deadly turn, bakery owner Violet “Vi” Dumont finds herself in the middle of another mystery. A guest judge collapses after tasting the winning macaron, and it’s up to Vi and her clever cat Muffin to unravel the sweet secrets behind the festival’s most competitive bakers. With rivalries simmering and a mysterious past bubbling to the surface, Vi must follow the crumbs to uncover a killer before they strike again. In a town where everyone has something to hide, can Muffin’s sharp nose help Vi solve the case? If you love ...

From the author of the bestselling Pelican Cove cozy mysteries Meet Meera Patel - college dropout and soon to be murder suspect Life in sleepy college towns in the south follows a predictable pattern. Summers are slow and lazy and campus is almost deserted. Scorching days end in flaming sunsets. Meat cooks on the backyard grills, infusing the air with heady aromas of charcoal and dry rubs. Kids splash in pools and run around, licking snow cones and popsicles. It's the calm before the storm, before the frenzy of fall term begins in earnest. Swan Creek, Oklahoma is no different. Meera Patel ...

Don't be fooled. She may be sweet, but she's one smart cookie. As Kara Summer's second year of law school was coming to a close. Little did she know, her boring and predicable life was about to get turned upside down. When an answer key to an exam is found in the library, the accusations began to fly. When the professor discovers this unethical and crummy behavior, Kara is caught in the middle. The only way to defend herself is to figure out who the real culprit is. However, she may lose a person she loves in the process. Chocolate Chips and Cheaters is the prequel novella short to Key Lime...

Will Bridget have the courage to seize the opportunity of a lifetime? And can she find the sweetest prize of all, a love that will never end? As a food server at a TV network, Bridget Palmer’s used to catering to demanding reality stars during their televised wedding ceremonies, but when it comes to planning the menu for her own nuptials – well, there’s slim chance of that happening anytime soon since there’s no groom in sight. The only man on her radar is her little brother, who she’s raising after the death of their parents. She’s too busy to date, especially since she’s ...

He was enemy #1 – a grumpy critic set to destroy my career— Until the night we got stuck together, and he kissed me. And just wait until my best friend finds out the hunky dad I’ve been shacked up with is her little brother. I better start running now! The plan was to quit my job and open my own restaurant. But plans changed when some faceless food blogger started coming after me. I knew I had to find this miserable little internet troll before he destroyed my rep.. And my sanity. Ok. I’ll admit it. Showing up on his doorstep to confront him on the verge of the biggest snowstorm of ...

Clean eating isn't a trend, it's a lifestyle! Improve your health by making simple changes. This book will teach you the basics on what clean eating actually means and help you understand the benefits. It will also provide practical tips on how to eat clean in today's food wasteland with easy to follow recipes!

This Halloween is more trick than treat for Clarissa at the Cat Café. Could the rumors about Jinx the cat be true? Or are they simply cases of him being in the wrong place at the wrong time? Everyone is abuzz this Halloween season, but no one is more excited than Clarissa about her new job as manager at the Cat Café, especially just in time for the Halloween fundraiser, The Black Cat Ball. Customers are already lining up at the door to get a glimpse of Jinx, their newest foster cat who is reputed to be cursed. Clarissa isn’t convinced there is such a thing as a cursed cat, but bad luck ...

Teenagers of today and small kids have gotten too choosy on what foods they eat and not many of them consider healthy options. A major reason for this change of choice is the assortment of attracting and tempting junk food items containing ingredients that are not always healthy. While parents, especially mothers, don’t want their children to eat unhealthy food and spoil their health, preparing healthy food that is good in taste and as appealing as junk food is a major challenge.

Clean Eating Program aims at offering loads of emotional and health benefits. It has been planned with the aim of boosting your metabolism and developing a healthy relationship between you and the food that you intake. In this book the Author describes the program in detail and also lays down a complete 30 day plan for you to get started . Lose weight, feel renewed energy and live a fuller life with Clean natural foods . Do you suffer from low energy levels? Do you suffer from pains and aches due to injury or overuse those fail to leave you? Does it seem impossible to lose weight, no matter...

Filled with catchall research, American Hemp examines what this new domestic crop can be used for, what makes it a superior product, and what made it illegal in the first place; the book also delves into the many health and medical benefits of the plant. Hobbs weighs in on how hemp can improve existing industries, from farming to energy to 3D printing, plus how it can make a serious impact on climate change by removing toxins from the soil and by decreasing our dependence on plastics and fossil fuels.

Healthy make-ahead freezer meals have always been the most convenient and affordable weeknight dinner option for busy families. With Real Food Freezer Meals, dinner is now healthier, more hands-off and totally hassle-free.The practicality and simplicity of make ahead freezer meals is undeniable. They are cheaper than fast food, faster than sitting in the drive thru, and the health and nutrition of these meals surpasses the other fast-food options out there. Freezer-meal fanatic, Erin Chase of MyFreezEasy, brings you a collection of delicious, real food recipes that go straight from the ...

Healthy Eating for a Healthier Lifestyle Are you tired of fad diets, food guilt, and confusing nutrition advice? Do you want real-world strategies for weight loss, more energy, and long-term health — without giving up the foods you love? Healthy Eating for a Healthier Lifestyle is your practical, no-nonsense guide to building sustainable eating habits that fuel your body, support your goals, and fit into your real life — not just for 30 days, but for the long haul. Inside, you’ll discover how to: Understand the impact of food on energy, digestion, mood, and immunity Bust common ...

The Thoughtful Chef is a culmination of eclectic recipes from over the last 20 of her 44 years of Lisa’s professional cooking. It is also mostly gluten-free but can also be easily replaced with regular flour wherever it’s used. As a child, Lisa always had an interest in cooking but never thought it would become her lifetime career.

One-Pot Wonders is your go-to solution for fast, flavorful, no-fuss meals made in just one pot, pan, skillet, or slow cooker. Packed with 100+ simple, satisfying recipes, this cookbook helps you cook smarter, not harder. Whether you're a busy parent, meal prepper, or just hate doing dishes, you’ll love these easy, affordable meals made for real life.

Don’t fret as you are now holding the key to make healthy meals in advance! This book will help you get started in preparing nutritious meals for the whole family, even if you are busy. In this book you will learn the basics of food prepping, different foods that you can use to prep your meals in a lot of different ways, and how to prepare them the right and nutritious way! Meal prepping is time saving, healthy, and budget friendly. In addition, it is a good habit that you can include in your daily life.

Desde la cuenta de Instagram Bromatología en casa®, Mariana Al, técnica en alimentos, Daniela Crimer, ingeniera agrónoma, y Erica Pitaro Hoffman, ingeniera en alimentos, concientizan e informan sobre prevenir y erradicar infestaciones y la manera correcta de limpiar nuestro hogar y comprar y manipular alimentos. Porque saber es siempre mejor que no saber y, sobre todo, porque #NoPasaHastaquePasa.

In the Anti Inflammatory Diet, sugar is banned because it feeds the inflammation-causing bacteria and yeast in your body. Trans fats, such as shortening, hydrogenated oils, and margarine are also cut out. Other food categories that you should avoid are refined carbohydrates, alcoholic and caffeinated food and beverages, dairy products, processed oils, red meat, processed meat, and artificial sweeteners.