Clean Food

NOTE: THERE ARE TWO VERSIONS OF THIS BOOK (CLEAN AND EXPLICIT); YOU HAVE FOUND THE CLEAN VERSION. The food system is a deeply warped establishment. The level of confusion over what to eat and what not to eat is escalating at the same rate toxic “foods” and “beverages” invade the system. With the towering level of confusion comes an ever-increasing level of disease, medical bills, and dependence on medications. In the midst of it all, we have lost touch with how to eat. How to Use Your Pie-Hole explores the world of healthy eating in a raw, uncensored manner that will not only ...

Marriage is no picnic. At least the one Vivian Emerson shared with her late husband hadn’t been. Unfortunately, the devastation Craig had brought into her life didn’t end with his death. Not only did he leave Vivian without closure, he had to go and die in a way that made her the talk of the whole state of South Carolina and beyond. Now her daughter wants nothing to do with her because of him. She would just stick with the single life from now on, thank you very much. For the last fourteen years since the death of his wife, Bo Manning never even considered wanting another woman in his ...

Can this swoon-worthy hero turn Dani's dreams into reality? Sure, Wade Spencer is easy on the eyes, has that Southern charm, and comes from a good family, but Dani has been burned by the like before and she’s not fool enough to try it again. But her little girl sees a potential daddy. Seeing how Wade showers her daughter with all the love the girl’s father has denied her, Dani can’t help but warm up to the idea of giving love another try. Wade has a lot going on—a mother with a life-threatening illness to look after, four younger siblings to keep in line, and a farm to run. That ...

This Halloween is more trick than treat for Clarissa at the Cat Café. Could the rumors about Jinx the cat be true? Or are they simply cases of him being in the wrong place at the wrong time? Everyone is abuzz this Halloween season, but no one is more excited than Clarissa about her new job as manager at the Cat Café, especially just in time for the Halloween fundraiser, The Black Cat Ball. Customers are already lining up at the door to get a glimpse of Jinx, their newest foster cat who is reputed to be cursed. Clarissa isn’t convinced there is such a thing as a cursed cat, but bad luck ...

When the town playboy Robert Knox is killed, Shepherd Fall’s baker Janelle becomes the prime suspect. After all, she was the last one to see him alive, and was linked to him romantically. But Jean knows there’s no way someone as sweet as Janelle could be a killer! Diving head first into Rob’s life creates ripples in the town, and Jean quickly learns he was the cause of many secrets. A dentist and his pregnant wife, a waitress, and a reporter all seem to be a part of the web Rob found himself caught in. As things become more dangerous, Jean realizes that she’s caught in the web too, ...

Letting go of a lifetime of hurts isn’t easy. It’s pretty hard to believe that Happy Ever After even exists. Can Carol let go of the past and move on to the future with a handsome chef whose intentions are an open book? It’s pretty clear to everyone but Carol that he’s in love with her. It’s also pretty clear to everyone that Carol has some issues she needs to overcome before she can take the first step to Midlife happiness. A Maltese puppy and good friends who conspire with the chef just might make everything possible. But then again, whoever said life will go smoothly and just ...

Bad reviews can kill a business. This one killed the critic. When popular TV show "Taste of the Grove" chooses Sweet Springs Bakery for a special feature, cousins Savannah and Holly Stanton are thrilled for the exposure. But their excitement turns bitter when host Blake Harrison's charming on-camera personality proves to be a carefully crafted facade. After he publicly humiliates Holly and threatens to destroy the bakery's reputation, tensions rise faster than perfectly proofed dough. When Blake is found face-down in Holly's award-winning tiramisu, the bakery becomes the center of a murder ...

Heart-warming, powerful inspirational fiction at its best. Come visit the Sweet Shepherd Plant Nursery. You'll find laughter, love and the entertaining antics of a light-hearted Oregon family to embrace. In this second book of The Sisterhood of Shepherds' series, single mom and plant nursery owner Charly Shepherd continues to struggle with her desire to follow her heart and do more to help others. This isn't easy when you're raising two children, growing thousands of plants and managing a zany extended family, but when Charly meets a troubled building contractor, she knows she's got to try....

Healthy make-ahead freezer meals have always been the most convenient and affordable weeknight dinner option for busy families. With Real Food Freezer Meals, dinner is now healthier, more hands-off and totally hassle-free.The practicality and simplicity of make ahead freezer meals is undeniable. They are cheaper than fast food, faster than sitting in the drive thru, and the health and nutrition of these meals surpasses the other fast-food options out there. Freezer-meal fanatic, Erin Chase of MyFreezEasy, brings you a collection of delicious, real food recipes that go straight from the ...

When is an innocent fortune cookie not so innocent? After Jane’s shady landlord damages her house, her life is turned upside down. A Chinese take-out fortune cookie paper says Adventure Awaits and she decides it’s time to step out of her colorless life, to pursue her bucket list binder, one little dream at a time. Along the way, more and more fortune cookies pop up, increasingly threatening, in random places. Fearing for her life, Jane flees to her old hometown. Can Jane fight back against the fortune cookies’ threats in time? If you like clean suspense with a strong female character ...

When Pinewood Hollow’s annual Macaron Festival takes a deadly turn, bakery owner Violet “Vi” Dumont finds herself in the middle of another mystery. A guest judge collapses after tasting the winning macaron, and it’s up to Vi and her clever cat Muffin to unravel the sweet secrets behind the festival’s most competitive bakers. With rivalries simmering and a mysterious past bubbling to the surface, Vi must follow the crumbs to uncover a killer before they strike again. In a town where everyone has something to hide, can Muffin’s sharp nose help Vi solve the case? If you love ...

In the glittering heart of Vancouver, inside a lavish hotel, the quest for eternal youth takes a sinister turn. For four individuals, the looming dread of aging becomes an obsession, fueling their desperation for Jeanine Bouchard's revolutionary skin cream – a miraculous concoction promising not only to reverse the ravages of time but to heal any wound. But how far would one go for a second chance at youth? As rivalries intensify, the line between ambition and madness blurs, turning desire into a deadly game. With a stellar ensemble of characters and a twist you won't see coming, this ...

Clean eating isn't a trend, it's a lifestyle! Improve your health by making simple changes. This book will teach you the basics on what clean eating actually means and help you understand the benefits. It will also provide practical tips on how to eat clean in today's food wasteland with easy to follow recipes!

Infuse it or lose it Whether enjoying a detox diet, some spa water, or merely the occasional fruit drink, you will not be disappointed. These all-natural recipes are carefully chosen for their mental, physical and psychological enhancements... Indispensable micronutrients, minerals, herbs and crucial vitamins are infused in every drink, guaranteed for every common ailment. Includes: Strawberry Basil Bonanza Red Apple Brown Detox Cleanser Cucumber Mint Medley Watermelon Coriander Pineapple Mint Cooler Kiwi Coconut Refresher Thyme, Tangerine-Fennel Fusion Cantaberry Meltdown Orange Spritzer ...

Trouble seems to follow Penny Preston wherever she goes, but as usual when life gives her lemons, she makes lemon bars. Her trusty sidekick, Linda, has convinced her they need their Private Investigators licenses. The only problem is she can’t figure out how to tell the overprotective Deputy Hanson, now that they are dating, that she’s going all in on this mystery business.Penny’s new adventure takes a back seat when the local baker, Violet, turns up missing. With the baker’s ex-fiancé mysteriously returning to town it seems like the police may have a viable suspect, that is until ...

Will Bridget have the courage to seize the opportunity of a lifetime? And can she find the sweetest prize of all, a love that will never end? As a food server at a TV network, Bridget Palmer’s used to catering to demanding reality stars during their televised wedding ceremonies, but when it comes to planning the menu for her own nuptials – well, there’s slim chance of that happening anytime soon since there’s no groom in sight. The only man on her radar is her little brother, who she’s raising after the death of their parents. She’s too busy to date, especially since she’s ...

When a priceless family recipe is stolen from her bakery, Violet “Vi” Dumont’s world is turned upside down. As the theft spirals into a dangerous game of blackmail, Vi realizes that this isn’t just about baking anymore—this recipe holds a secret that could destroy lives. With her mischievous cat Muffin sniffing out clues and her relationship with Detective Marcus Reed growing more complicated, Vi dives headfirst into the mystery. But as the stakes rise, will she uncover the truth in time, or will the thief’s next move be deadly? Cozy up with The Mystery of the Stolen Recipe, the...

From the days of hunter-gathers to modern shoppers attempting to decipher the complexity of products on food shelves today, the way we procure our food has changed dramatically. But our need for proper nourishment remains the same. Processed food, fast food, adulterated, and chemically enhanced foods make navigating the stocking of our pantries with healthy foods a truly mystifying chore. Many of us don’t know where this food comes from, and we don’t know what’s really in it. Most people who walk into a grocery store think that all of the edible-appearing products on the shelves are ...

Is your diet out of control? Discover a simple system to calm your cravings and kick unhealthy eating habits to the curb. Are you tired of yo-yoing from one failed diet to another? Do you daydream about the favorite foods you can no longer enjoy? Has worrying about your medical condition or dietary restrictions taken the fun out of eating? Fourteen years ago, author Todd Hoff learned he had Type II diabetes. Since then, he’s lost over 100 pounds and controlled his disease. And now he’s here to share his methods so you can establish healthy habits that will last you a lifetime. Joyful ...

It’s beginning to look a lot like arson this Christmas season… The Cat Café is buzzing with excitement this holiday season as they prepare for the Holiday Fur Ball & Silent Auction. As Tinsley and her crew put the finishing touches on the treats and decorations, she can’t help but daydream about the new animal shelter she hopes to build with the money from the auction. The excitement soon fizzles, however, when a fire breaks out at the café with the fur babies inside. Thankfully, they’re rescued by firefighters and all safe and sound. But everyone at the Cat Café is shocked when ...