Clean Food

Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.

Dive into the delectable world of Sunny Shores with the Sunny Shores Mysteries Series, a thrilling three-book collection that combines mouthwatering culinary delights with edge-of-your-seat mysteries. Follow the escapades of Kara Summers, a feisty food truck owner turned amateur sleuth, in a trio of tantalizing tales that blend savory flavors and suspense. Kara Summers, recently back in Sunny Shores after abandoning law school and a tumultuous breakup, is determined to carve out a fresh start with her food truck, "Burger She Wrote." However, her plans take a twisted turn when a rival's food...

A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension naturally and tastefully! The blood pressure diet is a proven heart healthy option. When it comes to treating hypertension, cleaning eating is essential. These select recipes are not only great for controlling hypertension, but are great for losing weight as well! Cleaning eating and healthy eating should be enjoyable! If it doesn’t taste good, why would you eat it? Are you seeking a heart healthy diet with low salt and high benefits? Are you ...

Murder Suspected In Homecoming Queen's Fatal Accident Isabella Worthington, a teen millionaire heiress, is a popular figure in Pelican Cove. Her sudden death shocks the town and plunges Jenny and the Magnolias in grief. The open-and-shut case turns into a murder investigation when a witness comes forward and asks Jenny to investigate foul play. Determined to seek justice for her newest friend, Jenny sets on a mission to find out why someone would want to kill the generous and much loved girl. As secrets tumble out of the shadows, Jenny realizes that the victim was surrounded by sinners. Who...

City Developer Murdered at Historic Castle Anna's Cafe is flourishing. But the town of Dolphin Bay is in uproar as a city developer proposes new construction on the scenic Coastal Walk. Locals flock to the town meeting to protest. Hours later, the man is dead, stabbed to death in a room full of people. The police face a big challenge since everyone present had a motive to kill. When Anna’s friend and local resort owner Charlie Robinson becomes the top suspect, she reluctantly steps in to help. Can she ignore his sordid reputation and trust he is innocent? New secrets are revealed and ...

Addi, Sam, and Cece are back—and this time, the Cygnus of the Seas is hosting a floating animation convention, complete with costumes, cartoon chaos… and a killer on board. "Winters will have you giggling into your book!" When the author of a scandalous tell-all exposé ends up dead, Addi dives headfirst into the mystery—only to find that the killer might be hiding behind more than just a mascot head. Secrets from a decades-old cold case bubble to the surface, and Addi’s sleuthing stirs up more than just trouble. Someone’s desperate to keep the past buried—and they’ll stop at ...

Discover the Most Rapid Weight Loss Foods There are so many health benefits to clean eating. Many people have lost a significant amount of weight, got lean, fit, boosted their metabolism, and felt so much happier and energized. However, there is a wrong way and right way to living a clean eating lifestyle that delivers on those health benefits. Step by Step Guide: This book has all the things you need in order for you to jumpstart your clean eating plan and immediately feel better, get more energized, and become healthier. Here’s a preview of what’s in this book: The top 10 hacks for ...

Death by devil's food—but was it really the cake? Savannah Stanton thought she was finally settling into small-town life in Spring Grove. But when a prestigious judge drops dead during the town's annual Dessert Festival—right after sampling Holly's signature devil's food cake—Savannah finds herself kneading through far more than just dough. With the bakery's reputation at stake and whispers of sabotage rising like badly proofed bread, Savannah must sift through a cast of colorful suspects: a fiercely competitive rival baker, a resentful estranged brother, and a host of other townsfolk...

Island Girl Accused In Local Doctor's Murder When the new doctor in town is found murdered, Jenny King's friend is the prime suspect. After all, she was having a clandestine affair with the man. Jenny tries hard to find other suspects who had a motive for killing the good doctor. Her efforts seem futile as the evidence against her friend continues to mount. Is Heather destined to spend her young days in jail for a crime she did not commit? Meanwhile, the town of Pelican Cove has an important decision to make as their very way of life is threatened by a questionable business venture. If you ...

Even though she is older, overweight, and klutzy, Myrtle crushes it as a skill-challenged crime solver. Attending an Artificial Intelligence Conference at the request of the FBI to act as a red herring, she is content to eat and drink her way through the week-long event. That is, until her friend Stanley is kidnapped. To save him, Myrtle must navigate through unfamiliar attentions from world-renowned scientists, double agents, and assassins. Who can she trust? Stay alert, as you follow the shifts and surprises of this twisted whodunit.

When Tiffany and Rosie evacuate their cottage to temporarily stay at the Sunset House boarding house, they think this might be a fun adventure... ... but instead, they witness a murder on their first morning. Soon, the duo find themselves investigating a dangerous and deadly situation. Meanwhile, the catnapper attempts to strike again, and Tiff and Rosie must form unexpected alliances to keep Mariposans safe. Praise for A.R. Winters: "The perfect balance of being lighthearted, but still a serious page-turning mystery." - Jaycie D, Amazon.com "A fun cozy mystery with engaging and ...

The temperature may be cooling down, but things in Sunny Shores are heating up. Business is booming for the Burger She Wrote food truck, but the summer season is winding down. After aiding in solving the mystery surrounding two murders already, she hoped things would get back to normal. No such luck. When a friend of Kara's is poisoned at a town fundraiser, it becomes personal. As Kara uncovers clues surrounding the case, a dark past is discovered. Blueberry Pie White Lie is book three in the Sunny Shores mystery series that is set in the fictional town of Sunny Shores, Florida. Each book ...

Welcome to The Berry Home: where the food is to-die-for! Kylie is thrilled when the space next door is finally leased out to a bookshop owner. Unfortunately, opening day doesn’t go as planned. Instead, the bookshop becomes the scene of a murder. Who could’ve killed Charlie Mccoy, a man of many secrets and just as many enemies? With a murder to investigate and a friend’s wedding to plan, Kylie must call on all her friends to help keep the Berry Home afloat as she scrambles to uncover the truth before it’s too late. Meanwhile, Brad is left to fend for himself as a newly minted ...

Body at Bookstore Baffles Dolphin Bay When a local man is found dead at Bayside Books, Anna Butler becomes implicated in a second murder. Her past connection with the victim raises a red flag the police cannot ignore. The Firecrackers start working to clear Anna of the ridiculous allegations. The Butler women are immersed in more turmoil as the grand opening of Anna's cafe is postponed and her dreams are threatened once again. As the murder investigation takes a bizarre turn, a certain ex-police chief provides the only bright spot in Anna's life. Meanwhile, Mayor Lara, Anna's nemesis, ...

Reunions Can Be Murder The town of Pelican Cove is abuzz with gossip. The infamous class of 1988 is back home for their 30th reunion. It's a time to indulge in nostalgia and take a trip down memory lane. Everyone is eagerly awaiting the big event, the grand unveiling of the time capsule. But the gala dinner takes a morbid turn when a man is shot dead. Petitioned by the grieving widow, local cafe owner Jenny King takes on the belligerent reunion delegates. As long buried secrets begin to surface, Jenny's sleuthing abilities will be tested. Meanwhile, the town folk are busy raising funds to ...

From NY Times and USA Today Bestselling author Josie Litton, writing as J.K. Litton, a wickedly funny cozy romantic mystery for the holidays The charming Westchester County village of Mulberry Falls is ringing in the New Year in style. On the village green, revelers are counting down the seconds to midnight. But when the pop of champagne corks is interrupted by gunshots, the fun goes flat. It’s up to local sleuth Verity Valence and her former high school boyfriend, Detective Ethan Lowell to cut through the confetti and catch a killer. Either that or risk Mulberry Falls’ new year ...

A story of family, friends, and strangers who are drawn together by forces over which they have no control.The small town of Clare Harbor has always been home for Sara Merryn even though in recent years her visits have been few and far between because of her busy schedule. Now she’s returning for another reason. There is a storm coming and she has to somehow convince her grandparents to leave their home just outside the small southern city of Clare Harbor. That seemingly simple task is made more difficult by her grandmother’s disabling fears. Sara is determined that between the two of ...

Murder And Mayhem On The High Seas Jenny King and her friends embark on the trip of their lifetime, a nine day Caribbean cruise aboard the Glamour of the Seas. It’s Betty Sue’s 86th birthday and the girls are determined to enjoy everything the ship has to offer, starting with the Sail Away party. But stormy seas lie ahead! When a high stakes poker game turns deadly, Betty Sue is detained as a suspect. A cold blooded killer lurks in the shadows under the warm tropical sun. Jenny steps up to investigate, aided by her trusted sidekicks. Can she apply her sleuthing skills to this alien ...

Welcome to The Berry Home, where the food is to-die-for!When up-and-coming politican Alex Tramden dies after a campaign celebration, everyone blames Kylie Berry. The event was catered, it involved food, and it lead to a strange death. Kylie had nothing to do with Alex’s death! But somehow, she ends up in hot water over it. When everything goes awry, Kylie joins forces with Zoey, Agatha and the rest of the gang. Alex’s killer is going to be brought to justice… unless they get to Kylie and Sage first. Praise for A.R. Winters: "The perfect balance of being lighthearted, but still a ...

Eating Healthy Cut Out These 49 Foods To Lose Weight Fast The list includes the usual suspects such as pies and doughnuts, but some foods red-flagged are less obvious, find out what they are A blacklist of foods heavy on calories but light on nutrition has been drawn up to help you lose weight without dieting. Cutting down or even better cutting these foods out of your diet altogether will definitely help you to lose weight without exercise. We take a look at the foods you should be cutting out of your diet or at least slowing down on and what to replace them with. Get It Now Tags: lose ...