Clean Cooking

For fans of Hallmark Christmas movies - a light hearted holiday story to get you in the spirit of the season. Jenny King is trying hard to raise enough money for the local children's home. When a confused old man arrives on her doorstep, she welcomes him with open arms. Is Jenny's guest a trickster like her boyfriend suspects, or is he just a lost soul, looking for a warm haven? Curl up with this short cozy read this season and share it with your family and friends. **Candy Canes and Christmas is a light hearted short story set in the town of Pelican Cove. This is a bonus read for fans of ...

Don’t fret as you are now holding the key to make healthy meals in advance! This book will help you get started in preparing nutritious meals for the whole family, even if you are busy. In this book you will learn the basics of food prepping, different foods that you can use to prep your meals in a lot of different ways, and how to prepare them the right and nutritious way! Meal prepping is time saving, healthy, and budget friendly. In addition, it is a good habit that you can include in your daily life.

Don't just make boring French fries and fried chicken with your air fryer! Cooking with an air fryer opens up the opportunity to enjoy all your favorite meals without worrying about your weight or your health, but unfortunately most people never go beyond the obvious French fries and fried chicken when using their air fryer. This cookbook aims to put a stop to the boring meals you make with your air fryer and show you how your air fryer can fry, grill, bake, and roast some of the most popular household meals in America.

When you’re fifty, it’s hard to trust again. Even more so when your mother’s mantra, "Never More," keeps running through your head. Beverly is starting over and taking charge of her life. She’s moved, has her own business, two puppies, friends, and most surprising to her, a new relationship! But can she trust her heart to him? It’s hard to let go of old hurts. If you’re over fifty and have ever been betrayed by someone, you need to read this book and know that miracles can happen and dreams can come true. A two-time USA Today Bestselling Author brings you the second book in the ...

Healthy make-ahead freezer meals have always been the most convenient and affordable weeknight dinner option for busy families. With Real Food Freezer Meals, dinner is now healthier, more hands-off and totally hassle-free.The practicality and simplicity of make ahead freezer meals is undeniable. They are cheaper than fast food, faster than sitting in the drive thru, and the health and nutrition of these meals surpasses the other fast-food options out there. Freezer-meal fanatic, Erin Chase of MyFreezEasy, brings you a collection of delicious, real food recipes that go straight from the ...

I just turned forty, my bakery and apartment are in flames, and my best friend is on vacation. In comes the cavalry. My best friend’s off-limits brother, Augustine. A master chef, with his own Gold Star restaurant. Not only does he give my daughter and I a place to stay, But he has a dream kitchen I can use until the bakery is remodeled. And the chance to create his Gold Star restaurant’s private-label signature desserts. But when I fake a marriage to scare off his gold-digging ex, Will he see the love behind the lie? Or will it ruin our chance at love? I found a true knight in shining ...

Teenagers of today and small kids have gotten too choosy on what foods they eat and not many of them consider healthy options. A major reason for this change of choice is the assortment of attracting and tempting junk food items containing ingredients that are not always healthy. While parents, especially mothers, don’t want their children to eat unhealthy food and spoil their health, preparing healthy food that is good in taste and as appealing as junk food is a major challenge.

Chaque jour, les gens cherchent des solutions pour manger sainement. Ce n’est jamais une tâche facile de planifier des repas qui soient non seulement savoureux, mais bon pour la santé aussi. Cependant, beaucoup de gens sont tellement occupés par leur travail ou à prendre soin de leurs enfants, qu’ilils leur devient leur devient difficile de préparer des repas sains et nutritifs pour eux-mêmes et leur famille. Ceci est un grand livre audio qui vous aidera à vous lancer dans la préparation des repas nutritifs pour toute la famille même si vous travaillez.

The Mediterranean Dash Diet Cookbook offers many simple recipes for delicious dishes that will keep your blood pressure low and your taste buds happy. The Mediterranean diet plan contains all the elements of healthy eating - fruits, vegetables, whole grains, fish, and limited unhealthy fats and red meats. Sprinkled with extra virgin olive oil and a glass of red wine make this diet plan specific and - according to the most recent health studies - the healthiest diet plan in the world.

He's a member of a prominent family in Forbidden Lake looking to finish his degree. She's trying to make ends meet and stay out of the spotlight, which is pretty much impossible when someone starts a relationship with one of the Addlers... Jonathan Addler doesn't know why he wants to impress his father, but he does. And that means finally finishing his degree. He signs up for the introductory cooking class, thinking it will be a huge waste of time. Then he meets Cassandra Caldwell, and everything changes. Cassie wants one thing: to keep her twin brothers safe. After her mother's death, she ...

Marci had learned to cope with her deformed leg. As the curator of The Bridal Museum, she felt almost fulfilled … until the new chef arrived to oversee the Café Wedd. But, Conrad Thorstrom was beneath her educationally. His minor accomplishments and associate degree didn’t match up to her MBA. Besides, she was disabled, and he was a tall, handsome Swede who dubbed her his Wild Irish Rose. An unlikely coupling. And, what about the curly-haired Tracy, the adorable hostess of the café, who worships Connie? Furthermore, why does he insist on being called Connie? Will Marci learn the ...

The cooking class was to be a respite for Jillian from her stressful job as a high school guidance counselor. Was meeting co-student Erik who carried a baggage of guilt for his parents’ murder and his unique way of witnessing an invitation to emotional disaster? Caught between “friendship” with Erik and her politically incorrect support of Josh, a Muslim student turned Christian, Jillie almost lost her faith in love.

Emily Williams is on the run, pursued by the man who took her father's life and hungry for the evidence she carries. Unable to trust the corrupted hands of law enforcement, she seeks refuge in the peaceful seclusion of The Mistletoe Inn, a haven far removed from the chaos of Bozeman, Montana. Ben Campbell, a cowboy with a passion for cooking, never expected to cross paths with a fiery-haired chef in distress. Determined to assist her, he offers his aid, unaware of the danger that shadows her every step. As old dangers resurface and new threats emerge, Emily and Ben find themselves entangled...

In the heartwarming novel, It’s All About a Wedding, the Warrington family takes center stage as they navigate the complexities of love, loss, and second chances. After three decades apart, Lilly and Samuel find themselves miraculously reunited. Their rekindled romance inspires hope for finding love later in life. Meanwhile, their children, Leo and Gracie, grapple with their own emotional dilemmas. Leo, still haunted by the untimely passing of his beloved wife, teeters between moving on and honoring his past.

The original book was written to give you all the information you need before starting the Okinawa diet, which is known for its tremendously positive effect on life expectancy and vitality. This audiobook contains recipes that follow the guidelines laid out in that book. If you already have a strong understanding of how this diet can affect your health, then you can begin here. In this book, you'll find handy Okinawa recipes for all four of the categories: Featherweight, Lightweight, Middleweight, and Heavyweight.

Lose weight quickly and effectively with meal prepping! Are you interested in meal prepping your food, but often find yourself wondering about why it matters? If you’re someone who is looking to become healthier, but want some direction, then this book is for you!

Discover 125 delicious, easy-to-make recipes that will ensure your health stays one of your top priorities. Clean eating is a decision you make when you've firmly decided your health is on your top priorities and you will make sure no matter what you practice excellent diet habits. In this cookbook you will discover award-winning recipes that will make sure you keep your body functioning at it's peak. The recipes are also designed to prevent disease and illness. Don't wait longer, scroll up and pick up your copy now.

This ultimate cookbook could be the answer you're looking for. This book contains information on how to eat clean to get a healthier physique, along with a collection of what we think are the most delicious clean-eating recipes. Almost everyone knows that an over-consumption of junk food can affect the body in detrimental ways. Sluggishness, brain fog, and even depression are just a few results of eating over-processed food. That's why building a clean eating habit is important. This healthy habit building is exactly what this book is for.

Are you looking for new and interesting recipes to prepare for your loved one? This is the perfect cookbook for you and your partner! In the Instant Pot for Two Cookbook, you’ll find: Instant Pot basics, Instant Pot benefits, the main functions, how to clean your Instant Pot, tips, FAQs, recipes, and much more....

Paleo for Beginners is the audiobook you’ve been waiting for. This comprehensive guide to the paleo lifestyle explains the ins and outs of the paleo diet. You’ll learn how to get the diet humans evolved to consume, cut out gluten, and sculpt a fit, healthy body. When you replace the toxins found in grains and processed foods with a natural, well-rounded diet, you’ll be amazed at how great you can feel!