Chronic Illness

Many people continue to struggle with autoimmune diseases while enduring rigorous medical procedures or prescriptions to manage symptoms. Autoimmunity is linked to many lifestyle factors, primarily the food we eat. AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan. Get the audiobook now to learn how you can improve your gut health and quality of life today!

Have you just been diagnosed with a chronic illness, and you don't know where to turn? Or, perhaps someone close to you has just received a diagnosis, and you would like to learn how to support them in their chronic illness journey. Either way, this book is for you! 50 Things to Know About Chronic Illness by Mara Price-Quinn offers 50 great tips on how to deal with your chronic illness or how to help and support your loved ones who deal with chronic illness. You can hear what it is like to experience a chronic illness from someone who has a chronic illness herself and find ways to improve your quality of life.

Fibromyalgia is a chronic pain disorder comprised of many symptoms and associated issues. The total complexity of this condition is such that it is often considered all-consuming. The day-to-day lives of people dealing with fibromyalgia are constantly affected on physical, mental, and emotional levels - often displacing all the dreams and aspirations once enjoyed before this unfortunate disorder took hold in the patient's life.

A leading expert answers your questions about how to live to your fullest with COPD. Significant lung damage from smoking, exposure in some jobs, or even diseases such as AIDS and tuberculosis can lead to COPD. Having chronic obstructive pulmonary disease can leave you feeling short of breath, sometimes reluctant to go shopping or for a walk because you are afraid of more difficulties.

Welcome to "Step by Step: Walking's Surprising Health Benefits"! This book explores into the numerous ways that walking may improve your physical and emotional health. Walking offers several advantages that are frequently neglected, such as increasing cardiovascular health and lowering the risk of chronic illnesses, as well as enhancing your mood and relieving anxiety. You'll discover why walking is such a powerful form of fitness and how to effortlessly incorporate it into your regular routine throughout the pages of this book. We'll also provide you pointers and methods to help you make ...

The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more. Plus, learn about the carnivore diet: The newest rage in the low-carb community is the carnivore diet. People are reporting tremendously beneficial results in digestions, energy, and fat loss/weight loss. It's completely contradictory to what doctors have been preaching for years about diets.

In "DMSO for Adults and Seniors," listeners are led on a journey to discover a natural solution for pain relief and enhanced vitality. This audiobook is a comprehensive guide for anyone grappling with chronic pain or inflammation, providing evidence-based insights into the benefits of DMSO (dimethyl sulfoxide). The author presents a wealth of information, from surprising facts about DMSO's ability to reduce joint pain to practical application techniques that ensure safety and effectiveness.

“An everyday life is a life filled with joy and meaning; finding the extraordinary in the ordinary. It is a life filled with purpose which creates meaningful opportunities to share one’s gifts and talents with others, building and contributing to the community. It is a life filled with laughter, friends, family, and love. A good life is creating and living the life you want to live, every day. While our journey is uniquely our own, we are not alone. May we honor those that have traveled before us by continuing to pave the way and making it a little easier for those who follow in our ...

Brita grew up a competitive athlete, full of happiness and excitement for life. There wasn’t much that would take her out of a game as she constantly pushed her body to the limits. When she was unable to compete due to unknown and undiagnosed illness, she entered a world that was unfamiliar, and began to sink into a darkness she could never have imagined.

Navigate the Journey of Dementia with Empathy and Understanding This comprehensive trilogy offers invaluable guidance for individuals facing the challenges of dementia. Each book delves into specific aspects of dementia care, providing practical advice, emotional support, and a compassionate perspective. Compassionate Care: Navigating Dementia Together Discover the intricacies of living with dementia and explore strategies for effective communication, building strong relationships, and creating meaningful moments. Compassionate Care: A Practical Handbook for Dementia Caregiving Equip ...

In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep.

Feel Healthier in Just 28 Days! Discover Fasting Secrets to Soothe Inflammation, Balance Blood Sugar, and Revive Your Body—Even if You’ve Tried Everything! Are you tired of feeling drained and fatigued? Are you exhausted from relying on endless medications to manage your chronic symptoms? Would you like to feel more energized, balanced, and in control of your health—even if you’ve struggled for years? What if you could reduce chronic inflammation and reset your immune system naturally? In this eye-opening guide, Tina Shelton shares her personal journey with loved ones dealing with ...

Fitness isn't one-size-fits-all—and it never should be. Adaptive Fitness: Health & Wellness for Every Body is your inclusive, supportive guide to movement, strength, and self-care—no matter your age, ability, body type, or experience level. Whether you're living with a disability, recovering from injury, entering your senior years, or simply tired of fitness spaces that don’t reflect your reality, this book is here to remind you that your body deserves to move, feel good, and be supported. In a world that often excludes those who don’t fit the “ideal,” adaptive fitness offers ...

Your gut holds the key to a healthy and happy future, and it's time to unlock that potential! If you've ever felt sluggish, bloated, or just plain uncomfortable after a meal, you're not alone. Millions struggle with digestive issues, but it doesn't have to be this way. With a few simple changes, you can transform your gut health and, in turn, your overall well-being. This audiobook offers a comprehensive and accessible guide to understanding and improving your digestive system.

Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years. Are you tired of feeling like a stranger in your own body? Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle? Do you find yourself longing for the days of hormonal harmony, where you feel empowered and in control of your body? You are not alone.

Discover the transformative power of Methylene Blue—a revolutionary compound that improves health by targeting mitochondrial dysfunction. In this audiobook, George Masterson uncovers how Methylene Blue can help heal depression, fight cancer, boost brain function, combat viruses like COVID-19, and improve heart health.

There is a vast array of different treatments and protocols for Lyme disease. The purpose of this audiobook is not to convince you of the one best treatment. If there is anything Dr. Jay has learned from the clients he and his team have worked with, it is that everything needs to be customized to the individual case. In this audiobook, Dr. Jay’s aim is to give you some of the best tips he has found to be game changers for those struggling with Lyme disease in their path to healing.

Want to lose weight, reduce inflammation, and cleanse your body? Want to sleep better? Want to have more energy and better mood control? These are just a handful of benefits that can be achieved when a person embarks on a sugar-detox journey. In this insightful and functional guide, Keller teaches listeners to consider the scientific ramifications of detoxing from sugar.

The Effortless Sleep Method is the approach insomniacs all over the world have been waiting for. This hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike.

With chronic disorders among American children reaching epidemic levels, hundreds of thousands of parents are desperately seeking solutions to their children's declining health, often with little medical guidance from the experts. What's Making Our Children Sick? convincingly explains how agrochemical industrial production and genetic modification of foods is a culprit in this epidemic.