Chronic Illness

DrainThatPain is a holistic energy technique for chronic pain elimination. Letting go of pain is about soul learnings—moving stuck energy out of the past to embrace gratitude, joy, and bliss associated with the understanding of our mutual connectedness. DrainThatPain is the integration of body, mind, and soul. It’s a soul healing, as its voice whispers to our soul in its native language—poetry, music, waterfalls, angels, unicorns, beautiful scenes of nature, and high-vibration singing bowls. It’s learning to attend to the present as you positively intend for the future.

After a 40-year career as a nurse and nursing professor, Verla finds that as more diseases are added to her systemic lupus diagnosis, her fears multiply. For the first year, she stays inside her home trying to get better and be the perfect patient. When this does not work, she takes a sharp left turn into what trees, shrubs, and grass can do for her. When she applies what she finds to her own situation, it works. Then she finds the research too good not to share.

LESSONS LEARNED FROM A LIFE TURNED UPSIDE DOWN2nd Edition with more stories! After facing sudden loss of mobility after brain surgery to save her life, Marjorie has now regained much of her ability to walk (with support). Writing about her outings and lessons learned along the way are at the core of this story. She captures the kind of moments so many of us fail to notice while never forgetting to savor the miracle of being alive. These short meditations (liturgies) in this topical memoir invite you to take a welcome respite from a world turned upside down. The “easy walks” of the title...

This is a story of transformation from profound and debilitating fatigue to freedom and wellness, written by a Chartered Physiotherapist. Jill's unique experiences as a qualified professional, a sufferer and someone who has recovered thanks to her own dogged determination to do so, gives her insights that can help others with this awful condition. Most books available give guidance on how to live with fatigue, Jill shows you how to take control and transcend the current narrative, to return to living a happy and joyful life.

Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you're crazy because your doctor does not understand your pain? Pain-management expert Dr Evan Parks has 32 years of experience helping people find hope and freedom. Standard medical care used to treat chronic pain often leaves pain sufferers with limited short-term relief and serious long-term complications. If you have tried medications, injections, and surgeries and are still in pain, then you are ready for an approach based on the latest advances in neuroscience and pain psychology.

What is it like to be pregnant with fibromyalgia? Is it harder to conceive? How do you manage pain while pregnant? Can you have a natural birth? What about breastfeeding? If you're asking these questions, you're not alone. When Melissa Reynolds became pregnant with her first son, she was frustrated by the lack of resources on pregnancy with fibromyalgia. Determined to change that, she spent years researching, documenting her experiences, and supporting other parents with fibromyalgia. Now, after four pregnancies, she shares everything she’s learned in this comprehensive guide. Inside this...

In this guide, Jessie Jean hands you the blueprint to utilizing the vagus nerve to activate the body's self-healing processes and help you deal with mental disorders and health challenges such as inflammation and gut sensitivity.

Be empowered for a healthier, happier you with a personal physician at your side. Living with a chronic illness can feel like a constant battle. This audiobook is designed to equip you with the tools you need to overcome the symptoms of pain, fatigue, shortness of breath, anxiety, and stress while effectively managing and reversing the diseases that cause them. By encouraging you to create personal healthy living goals and then providing valuable tools to help you achieve them, this guide will give you the confidence you need to take control of your health.

Let this audiobook show you how to exercise your vagus nerve to unlock its powerful healing powers to ultimately overcome anxiety, prevent inflammation and relive chronic illnesses.

Engaging and insightful, Pain Management and You: A Practical Approach to Living with Chronic Pain and Illness integrates new perspectives and ideas that will assist the listener's healing and recovery. People around the world struggle with chronic pain management, chronic pain syndrome, and live each day with pain and suffering. This audiobook seeks to help each and every chronic pain patient. If you suffer from chronic pain and want to live your dreams, look no further.

Many people live with chronic pain. For some, it's an occasional inconvenience but, for others, it's a huge burden, with a very serious effect on their day to day lives. In Coping with Chronic Pain, Dr Ilan Lieberman explains the current scientific understanding of what chronic pain is, how many different types of chronic pain there are, what causes it and why certain people suffer with chronic pain but others don't.

Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve malfunctioning! The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, lungs, and digestive system. It’s responsible for your heart rate, digestion, reaction to stress, and many other things. That’s why, a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.

"SpoonieNinja: Finding Strength in the Shadows" is an inspiring and intimate exploration of resilience and self-discovery in the face of chronic illness. Through raw and reflective storytelling, the book delves into the hidden battles, strength, and courage that come from living with a condition that often goes unseen. Tesla Coyle invites listeners to find empowerment in vulnerability and to embrace their own inner strength, even in the darkest of times. This book is a beacon for anyone seeking understanding, hope, and solidarity in their own journey through life's challenges.

If you don’t have your health, you don’t have anything, so I quit my college teaching job and went to learn healthcare myself. I want to share as much as I can with you so you can help yourself and your loved ones self-manage your conditions or at least be informed when discussing your problems with the healthcare community. For practical purposes, this book is focused on the most common neuromusculoskeletal chronic pain conditions: particularly conditions having a joint, tendon, ligament, or muscular component to them.

Cannabidiol (CBD) and tetrahydrocannabinol (THC) are the two most prominent cannabinoids found in cannabis, the plant family that incorporates both hemp and pot. While there are more than 100 diverse cannabinoids so far known in cannabis by scientists, THC and CBD are by a long shot the most broadly considered and best understood. This book is an in-depth analysis on cannabis, going back into its history, its difference from THC, an explanation of THC, how THC dominates marijuana,and CBD dominates hemp.

Matthias Marquardt ist erfolgreicher Arzt, Autor und Marathonläufer. Doch eines Tages wird alles zu viel. Ihn ereilt, was er die große Erschöpfung nennt. Eine neue Volkskrankheit, die immer mehr Menschen betrifft, ganz gleich, ob Mütter, Lehrer oder Kleinunternehmer. Die Ursachen sind selten körperlich, sondern resultieren aus unserem stetig ansteigenden Lebenstempo. Das Buch nimmt tägliche Krafträuber ins Visier und zeigt, wie wir durch Bewegung, Ernährung, Nährstoffausgleich und Media-Detox gegensteuern können.

Seventeen-year-old Arman Dukoff can't remember life without anxiety and chronic illness when he arrives at an expensive self-help retreat in the remote hills of Big Sur. He's taken a huge risk - and $2,000 from his meth-head stepfather - for a chance to "evolve", as Beau, the retreat leader, says. Beau is complicated. A father figure? A cult leader? A con man? Arman's not sure, but more than anyone he's ever met, Beau makes Arman feel something other than what he usually feels - worthless.

Nouvelle édition revue et augmentée d'un cahier d'exercices inédit. Fatigué d'être fatigué ? Le manuel indispensable pour retrouver un nouveau souffle ! Charge mentale, écrans omniprésents, routine pesante, injonctions perpétuelles à la performance et au bonheur : face à tout cela, nos épaules s'affaissent et notre esprit s'affole. Nous cumulons une dette de fatigue qui ne cesse de croître. Comment faire pour ne plus subir notre fatigue et celle des autres ?

We all have it—that inner voice that shines as a beacon to our authentic self—but it’s often dimmed by life’s struggles. And that’s when we lose our way, because our path is dark. The Lighthouse Project is a collection of poignant stories by strong women who share their diverse yet unifying truths on trusting their intuition and reigniting their inner spark. From losing friends to losing jobs, from the end of relationships to coping with grief, these brave humans share their powerful and personal journeys of resilience and self-discovery. We hope you’ll be inspired to lean into ...

For the past six years, Whitney Dafoe has been confined to a bedroom in the back of his parents' home, unable to walk, eat or speak. His diagnosis? The mysterious disease myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS) which affects 20 million people around the world who largely suffer in silence because the condition is little known and much misunderstood. Waiting for Superman follows Whitney's father, groundbreaking geneticist Ron, as he uncovers new possibilities for treatments and potentially a cure.