Chronic Health

Chronic inflammation can be a setback to our athletic goals, but more importantly it has a major impact on our overall health and longevity. According to WHO, chronic diseases is the number 1 threat to human health.

From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. It's a global epidemic that regularly resists treatment and can totally derail people's lives. But it doesn't have to be this way. This is the revolutionary message from psychotherapist Alan Gordon who, frustrated by the lack of effective treatment for his own debilitating pain, developed a highly successful approach to eliminating symptoms without surgery or medication, offering a viable and drug-free alternative to existing methods.

What do you do when you have tried all the options your doctor gives you but are still in pain, exhausted, can't sleep and have brain-fog? Physicians are trained in the medical model based on pharmaceutical medications. There are alternatives that most of them are not aware of that can provide relief. For example, doctors are not trained in nutrition but diet does make a difference and avoiding certain foods can reduce symptoms. This book explains fibromyalgia and then goes on to give you options, based on research, for the common problems you are encountering with fibromyalgia and with a ...

There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to medications. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing so they no longer feel unbalanced, out of control, and exhausted.

Step into a journey of healing and self-discovery with "Embracing Wellness in the Face of Illness"—a transformative guide aimed at providing hope and practical solutions for those living with chronic illness. This comprehensive eBook is a resource crafted with care, to help you navigate the complex landscape of maintaining health and vitality, even when faced with ongoing health challenges. Dive into the intricacies of chronic illness with an in-depth exploration that begins where everything starts - understanding your condition and its effects on your mind and body. This book ...

Extracted directly from the bark, flowers, leaves, resins, and roots of plants, essential oils are highly concentrated plant-based chemical compounds that have been the basis for natural medicine for thousands of years. Whether you apply them topically, ingest them, or diffuse them in the air, they are scientifically proven to work on the body’s physiology gently and quickly, which is why more and more people living with chronic conditions.

Dive into a rejuvenating world where ancient wisdom converges with modern understanding in "Touching Health," an eBook designed to guide you through the transformative practice of acupressure for digestive wellness. Imagine unlocking the body's own remarkable healing abilities and finding natural relief from digestive discomforts that have become all too common in today's fast-paced world. This could soon be your reality. Embark on a journey that begins with understanding the underlying philosophy of healing from within, exploring the historical roots that make acupressure a time-honored ...

Chronic pain is a prison of fatigue, depression, and physical limitation that holds your fun-loving, laughing partner hostage in their own body. Recovery from chronic pain is possible through the practice of honesty, belief of self-efficacy, and the neurobiological formation of hope.

The System Is Failing Patients. Will You Stand By and Watch? Every day, we see patients trapped in a system that was never designed to heal them. They’ve done everything the medical industry told them to do— They’ve taken the pain pills. They’ve tried injections that offered only temporary relief.Some have even gone under the knife—only to wake up in more pain than before. And now, they’re sitting in your office, desperate for an answer. The 60-year-old with crippling knee pain, told surgery is the only option. The young mom who just wanted relief—but got hooked on pain meds ...

In this explosive chapter from The Chronic Fatigue Syndrome Epidemic Cover-Up, Volume Two, the first publisher to devote his newspaper to the coverage of AIDS and chronic fatigue syndrome details the role of Anthony Fauci in the cover-up of the truth about the connection between the two epidemics.

When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules. Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness. In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.

The United States is the most advanced society in the world, yet the majority of pain medications, procedures, and surgeries are not solving this paindemic. Paindemic will open your eyes to what you should know. Too many unnecessary and risky interventions are being done, with little benefit and at great expense. It's time to gain a better perspective to guide you down a more rational path to address and improve chronic pain, even low-back pain. Ignorance is not bliss. What you don't know about your pain could hurt you.

Fibromyalgia is a chronic pain disorder comprised of many symptoms and associated issues. The total complexity of this condition is such that it is often considered all-consuming. The day-to-day lives of people dealing with fibromyalgia are constantly affected on physical, mental, and emotional levels - often displacing all the dreams and aspirations once enjoyed before this unfortunate disorder took hold in the patient's life.

Conquer the AANPCB AGNP Exam: Your Guide to the Adult-Gerontology Primary Care Nurse Practitioner Certification is a concise, high-yield review tailored for those preparing to become certified Adult-Gerontology Primary Care Nurse Practitioners. This guide is designed as a focused companion to more comprehensive study materials, helping readers zero in on essential principles, reinforce clinical reasoning, and identify areas requiring further review. Spanning core topics in adult and older adult health—from preventive care and chronic disease management to pharmacologic safety and ...

Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. In this groundbreaking audiobook, Dr. Steven Park outlines a simple, rational explanation for what's making you sick and provides guidance for treatment options that address specific health problems.

Many people continue to struggle with autoimmune diseases while enduring rigorous medical procedures or prescriptions to manage symptoms. Autoimmunity is linked to many lifestyle factors, primarily the food we eat. AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan. Get the audiobook now to learn how you can improve your gut health and quality of life today!

Learn the five pillars of living a toxin free lifestyle so that you can prevent chronic disease, reverse chronic disease and renew your focus, energy and live a long healthy life. This book will walk you down the path of a toxin free lifestyle and give you the tools to detox and cleanse your life and environment as well as share the stories of so many who have struggled with their health just like you and me! I have had the privilege of learning from some of the best healers, doctors, practitioners and thought leaders in the natural field as I have experienced my own renewed health over the...

There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain. This is the powerful approach of The Pain-Free M.i.n.d.s.e.t, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain.

More than one million people suffer from long COVID in the UK (with 400,000 people suffering symptoms for over a year) and many more globally. Yet there is no clear guidance available to the general public and lots of misinformation out there. This handbook cuts through the confusing advice. Written by the medical experts working with long COVID patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real long COVID sufferers.

So many teenagers today feel tired. Some causes of excessive tiredness, like lack of sleep and improper sleep hygiene, can be easy to remedy. However, other causes, like digestive problems, hormonal changes, and postural orthostatic tachycardia syndrome (POTS), may require more serious care. If your teen has been struggling with fatigue and lack of energy for months, you know it can be miserable. And discouraging. In Tired Teens, Dr. Fischer explains how to identify the warning signs and symptoms of chronic fatigue in teens.