Chronic Fatigue

Discover the number-one diet for balancing hormones, recharging health, and losing weight effortlessly! Take control of your stubborn weight loss strategies and low-energy days and allow the hormone reset diet to change your life! Wait no longer!

In this groundbreaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person. From navigating your diagnosis and healthcare, learning how to manage pain and your own sensory needs to dealing with ableism, medical misogyny and transphobia, Clement offers practical advice and delves into the unique challenges faced by individuals living in this intersection.

If you are suffering from dementia, chronic fatigue syndrome, neuropathy, attention deficit disorder, cognitive decline, depression or psychosis you could be suffering from B12 deficiency. Inadequate and deficient vitamin B12 status is quite common. The problem is most people don’t know it. The reason? They are not tested throughly. Their doctor is not connecting their symptoms with a lack of B12. Others get testing that does not fully reveal their true B12 status. Still another subset get tested and are told their level is normal (when it is not). Detecting B12 deficiency is not ...

In this audiobook, Karen shares the encouragements, miracles, and revelations God poured out to her, believing that they will speak to you and reassure you in your own hard time.

A Still Life is a story of illness and pain that rarely sees the light: illness and pain with no end or resolution; illness and pain that we must meet with courage, joy, ingenuity and hope. Against a world which values ‘feel good’ progress and productivity above all else, Josie sets out a quietly radical alternative: to value and treasure life for life itself, with all its defeats and victories, with all its great and small miracles.

One woman’s tale of her journey beyond perfectionism and people-pleasing to return to her authentic, wild self. The Other Side of Perfect is a brutally honest and revealing peek into the life of a woman whose multiple diagnoses and bleak prognosis would be the surprising source of her ultimate liberation. After trying everything she knew to recover from the physical damage of autoimmune diseases—medication, nutrition, fitness, reducing stress—Debbie found her health continuing to deteriorate and in the deepest depths of depression she’d ever experienced.

The Carnivore Diet Advantage is a well-researched, quick audiobook that offers a different perspective on the carnivore diet compared to other books. This book delves into the science behind how an all-meat diet can dramatically improve your energy levels, mood and mental clarity

A Self-Compassion Guide for Women Who Are Tired of Being Everything for Everyone You’re exhausted—not just physically, but mentally, emotionally, and spiritually. You’re holding it all together while quietly falling apart. You keep showing up, saying yes, staying strong, and pushing through... even when your mind and body are begging for rest. You smile when you want to cry. You keep the peace when you want to scream. And somewhere along the way, you forgot what it feels like to belong to yourself. This book was written for the woman who is tired of shrinking, silencing, sacrificing, ...

This short, informative audiobook gives you all the details you need to know about sleep apnea, how it can affect you, and most importantly, how you can beat it!

This book is everything I wish I had known years ago and could tell my younger self. I am sharing this with you, so it helps you to avoid what I went through, to save you time, pain, and anguish. To provide you with a natural recovery method that works, so you no longer have to experience that terrible mummy guilt, fatigue and endless brain fog, and be able to enjoy precious quality time with your kids and finally feel your normal self with energy and vibrancy!

After helping hundreds of patients and publishing several research articles, Dr. Sherman decided to team up with one of his most accomplished clients, Katy Cabbage, to give people access to these revolutionary weight-loss techniques. In Weight Lost: 5 Steps to Achieving Your Ideal Weight and Gaining the Life You Always Wanted, you will learn how to achieve and sustain your ideal weight by following a five-step process.

Are you feeling exhausted, burned out, or struggling to keep up with the demands of daily life? Unlock the life-changing secrets to overcoming burnout and reclaiming your energy with this groundbreaking guide from the acclaimed 30 Day Expert Series. With this essential book, you'll learn how to: Identify the symptoms of burnout and what to look out for Get immediate relief and change long-term (without resorting to intravenous caffeine!) Get a week-by-week roadmap to releasing stress and finding rest Prioritize your well-being in the face of the constant demands of a hectic world Take ...

One woman’s journey into medical hell and the lessons that will help cure millions....

Chronic Fatigue Syndrome and Fibromyalgia affect millions of Americans and many more worldwide. While a single definitive cause for these syndromes has not been found, factors involved in triggering them include chronic stress, nutritional and hormone deficiencies, post viral illnesses and mildly insufficient adrenal function. The debilitating fatigue and joint/muscle pain caused by these very real illnesses, can seriously reduce the quality-of-life for those who experience them.

So You’ve Still Got Fibromyalgia then? The last book didn’t help, did it? This book probably won’t help either. BUT isn’t it nice to at least read something that confirms you are sane? That the strange pain and sensations you experience are all connected to an illness with a particularly sexy name. ‘F-i-b-r-o-m-y-a-l-g-i-a’ – just uttering it makes it sound like Kenny G and scented candles. After looking at a good portion of the twists and turns of the mysterious illness, Vasily Pugh, Fibro-sufferer and bloviating windbag of no repute, launches the final chapter. A look at ...

Charlotte has written this book as her gift to you. It’s a beautifully illustrated and uplifting story of hope that takes very little effort to listen but will guide you on an achievable, manageable road to recovery. As you listen, you’ll gently uncover ideas and approaches that you can use right away to start your own journey from fatigue to freedom.

After a fifteen-year search, the author found a doctor whose elimination diet relieved her brain fog. This enabled her to complete her self-study and to construct an actionable new diagnosis: chronic ambient poisoning. Unseen by doctors and obscured by a myriad of false diagnoses, chronic ambient poisoning defies late modern, fragmented, accuracy-challenged medical systems. It also reveals that human-caused habitat injuries that afflict birds, bees, and other species are also affecting humans while driving evolved life toward death as asteroid strikes have done in the past.

In this audiobook you will discover: What condition, if any you may have. If not, then how to pin-point your lifestyle habits that are making you feel fatigued. A preventative and natural chronic fatigue syndrome treatment and fibromyalgia cure. Exactly what you can do to give yourself more energy than you've ever had. The case study of a professional dancer who suffered with fatigue for many years and exactly what she did to overcome the condition.

Matthias Marquardt ist erfolgreicher Arzt, Autor und Marathonläufer. Doch eines Tages wird alles zu viel. Ihn ereilt, was er die große Erschöpfung nennt. Eine neue Volkskrankheit, die immer mehr Menschen betrifft, ganz gleich, ob Mütter, Lehrer oder Kleinunternehmer. Die Ursachen sind selten körperlich, sondern resultieren aus unserem stetig ansteigenden Lebenstempo. Das Buch nimmt tägliche Krafträuber ins Visier und zeigt, wie wir durch Bewegung, Ernährung, Nährstoffausgleich und Media-Detox gegensteuern können.

In this short and easy to follow audiobook Dr Qiang Chen (a board-certified acupuncturist, Chinese medicine practitioner and expert based in Canberra, Australia) will explain why your energy burns out and how to get it back, based on the insights he has gained from 30 years of practicing Chinese Medicine.