Chronic Fatigue

Living with chronic illness is more than a medical diagnosis — it's a daily act of courage. Coping with Chronic Illness is a compassionate, practical guide for anyone navigating life with long-term health challenges. Whether you’ve just been diagnosed or have been managing symptoms for years, this book offers validation, clarity, and calm support every step of the way. Inside, you'll find clear explanations and gentle strategies for: Making sense of symptoms, flare-ups, and emotional ups and downs Communicating your needs with family, friends, and healthcare providers Managing work, ...

Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation, and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system.

Are you struggling with Fibromyalgia/chronic pain/chronic fatigue and insomnia?In this personal, practical book you will learn all of the things Melissa did to take herself from thriving to miserable despite chronic pain, fatigue, and insomnia. It will talk about: What I would start with upon diagnosis Natural pain management options The big sleep issue Pacing and boundaries Meditation, yoga, and gentle exercise A medicine that has changed my life Chronic pain and fatigue at work Parenting with chronic pain and fatigue and moreMelissa shares the ways she fights these symptoms and her ...

Hashimoto’s is not a life sentence. You just need the right plan☘️ Are you sick of waking up exhausted, no matter how many hours you spend in bed? Does your mind feel like it’s stuck in a fog, making simple tasks feel like uphill battles? Frustrated with diets that promise results but leave you feeling worse? NOT Just Another Cookbook—A Whole-Body Guide to Thyroid Wellness. Because this isn’t just about what you eat. It’s about how your body feels after every meal. How your mind functions when your hormones are finally in balance. In "Hashimoto’s Made Easy: Cookbook & Beyond...

With 265,000 cases in the UK alone, chronic fatigue syndrome (CFS) is more common than people may think, yet is poorly understood. Breaking Free fills this gap in knowledge, providing a route to recovery.

Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.

In this explosive chapter from The Chronic Fatigue Syndrome Epidemic Cover-Up, Volume Two, the first publisher to devote his newspaper to the coverage of AIDS and chronic fatigue syndrome details the role of Anthony Fauci in the cover-up of the truth about the connection between the two epidemics.

Adrenal Fatigue: How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet does a fantastic job of explaining what adrenal fatigue is, how it develops, and how it regularly slips into our bodies.

Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps.

Chronic Fatigue Syndrome (CFS) is one of the most frequently diagnosed “mystery” conditions. More than one million Americans suffer from CFS and those numbers are on the rise. This illness strikes more people than multiple sclerosis, lupus, and many forms of cancer. Is this some kind of epidemic or has CFS become the catch all diagnosis for health conditions when you experience fatigue and pain and they can't figure out what else is wrong with you?

Are you desperately seeking more energy? Dr. Breus and Stacey heard it every day from their clients, so they decided to do something about it: Write a book, and jump-start a movement. In Energize!, Dr. Breus and Stacey Griffith have teamed up to teach you how to get your groove back.

Mainstream health care is overcrowded with gimmicks, "cures," fear-based messages, costly treatments, extreme diet and exercise regimens, and unreasonable claims of what perfect health should look like. Who can live like that long-term, and does this mindset bring about real change toward feeling better? The Art of Health is a fresh and revolutionary approach that will help you take charge of your own health first instead of focusing on what "everyone else" has to say about it. It highlights that you are the #1 authority on your health and that you can take care of yourself not as an ...

This is the first chapter of New York Native, Charles Ortleb's riveting history of the HHV-6, AIDS, and Chronic Fatigue Syndrome epidemics. Ortleb was the publisher and editor-in-chief of New York Native, the amazing newspaper that broke the biggest medical stories of the 20th century. Nobody in the world has done more than Ortleb to sound the alarm about all the diseases linked to HHV-6. The first chapter of The Chronic Fatigue Syndrome Epidemic Cover-up takes the reader into the offices of New York Native, a small newspaper in Manhattan with a mostly gay readership. The paper had barely ...

Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you’ve asked your doctor for help, only to be told that it’s because of your age, or your workload, or, worse, that it’s just “normal.” If so, you’re not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn’t have to be your new normal.

Maybe you’ve tried similar techniques without success or are skeptical about alternative health approaches. This book is designed to help you get past those doubts, offering a supportive, step-by-step guide that anyone can follow to improve their mental, emotional, and physical well-being.

Millions of people are diagnoised as being hypothyroid and the main cause your thyroid is failing is because it is under attack by an autoimmune disease; Hashimoto's thyroiditis. Many are fustrated by the lack of medical care they are getting and no real relief from the debilating symptoms of fatigue, headaches, aches and pains, weight gain, hair loss, dry skin, sore throat, and brain fog just to name a few. People are treated with thyroid replacement therapy but their autoimmune disease goes untreated. This book deals with the cause of Hashimoto's thyroiditis and how to successful treat ...

This is the second chapter of The Chronic Fatigue Syndrome Epidemic Cover-up, Charles Ortleb's riveting history of the HHV-6, AIDS, and Chronic Fatigue Syndrome epidemics. Ortleb was the publisher and editor-in-chief of New York Native, the amazing newspaper that broke the biggest medical stories of the 20th century. Nobody in the world has done more than Ortleb to sound the alarm about all the diseases linked to HHV-6. In the second chapter of The Chronic Fatigue Syndrome Epidemic Cover-up, Charles Ortleb writes about the work of Ann Fettner, a reporter who wrote several major ...

This new book, Long COVID: 4 Years and Counting, is written for long COVID patients, their families, and their caregivers. It focuses on patients who developed multiple, persistent symptoms after a mild or moderate initial COVID-19 infection and whose symptoms continue to interfere with their lives. Written by an expert physician in fibromyalgia, this new book explains the shared clinical and mechanistic features of long COVID with fibromyalgia, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and other “contested, invisible” illnesses. This book reviews the important role ...

This is a story of transformation from profound and debilitating fatigue to freedom and wellness, written by a Chartered Physiotherapist. Jill's unique experiences as a qualified professional, a sufferer and someone who has recovered thanks to her own dogged determination to do so, gives her insights that can help others with this awful condition. Most books available give guidance on how to live with fatigue, Jill shows you how to take control and transcend the current narrative, to return to living a happy and joyful life.

MEDICAL GASLIGHTING MEMOIR by author Anneke Vliegen, diagnosed with a combination of chronic, rare, barely visible and fluctuating diseases. Anneke describes her journey to happiness, after a misdiagnosis of chronic fatigue syndrome (ME/CFS) brought her condescendence, humiliation and neglect. For twenty years, this medical gaslighting continued until she was close to death. The discovery of adrenal insufficiency, lupus and hypermobile Ehlers-Danlos syndrome (hEDS) led to improved care and respect. The medical world had heard Anneke’s hooves, and assumed she needed to be treated like a ...