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QIGONG BIOHACKING Optimize Your Biology with Qi Exercises Discover the revolutionary intersection of Eastern energy practices and cutting-edge biohacking in this comprehensive guide. "Qigong Biohacking" bridges millennia-old wisdom with contemporary performance optimization to unlock your body's extraordinary potential. This groundbreaking book reveals: - How traditional qigong practices measurably enhance HRV, sleep quality, and recovery metrics - The science behind TCM's energy systems and their impact on longevity pathways - Precise breathing techniques that hack your autonomic nervous ...

The Secret of the Golden Flower is an ancient Chinese text, passed on for centuries, in which Taoist mystics reveal the path to true enlightenment. The first written version was believed to have originated with Lü Dongbin, a legendary scholar, poet, and spiritual master. Lü Dongbin was the founder of the School of the Golden Elixir of Life during the Tang dynasty. In the text, symbols for light represented awareness, which is normally directed outward toward externals.

Many people think of the Greek or the Romans when they think of mythology, but the Chinese have an extensive history of myths and mysterious beliefs in the supernatural. In this guide, you will become acquainted with the most common stories and gods from the orient. Stories and legends such as the eight immortals, the war between the gods, the famous story of the monkey king, the alchemist, the Yen Ch’ eng god, and so many others will blow you away.

On March 8, 1421, the largest fleet the world had ever seen set sail from China. Its mission was to "proceed all the way to the ends of the earth to collect tribute from the barbarians beyond the seas" and unite the whole world in Confucian harmony. When it returned in October 1423, the emperor had fallen, leaving China in political and economic chaos. The great ships were left to rot at their moorings and the records of their journeys were destroyed. Lost in China's long isolation that followed was the knowledge that Chinese ships had reached America 70 years before Columbus.

Daiyu never wanted to be like the tragic heroine for whom she was named, revered for her beauty and cursed with heartbreak. But when she is kidnapped and forced across an ocean from China to America, Daiyu must relinquish the home and future she imagined for herself. Over the years that follow, she is forced to keep reinventing herself to survive. From a calligraphy school, to a San Francisco brothel, to a shop tucked into the Idaho mountains, we follow Daiyu on a desperate quest to outrun the tragedy that chases her.

Having become the new Judge of Hell, Hui Yue travels back to the Celestial Sword Sect where he is to start a new life as an immortal. While striving to gain enough strength to defeat his enemies, he must continue to look out for the people he cares most about. He journeys out on a trip to find the one person who can help him resurrect his loved one....

Imagine the universe as a forest, patrolled by numberless and nameless predators. In this forest, stealth is survival – any civilisation that reveals its location is prey. Earth has. Now the predators are coming. Crossing light years, the Trisolarians will reach Earth in four centuries' time. But the sophons, their extra-dimensional agents and saboteurs, are already here. Only the individual human mind remains immune to their influence.

We have compiled over 100 conversational Chinese stories for beginners along with their translations, allowing new Chinese speakers to possess the necessary tools to begin studying how to set a meeting, rent a car, or tell a doctor that they don’t feel well. We’re not wasting time here with conversations that don’t go anywhere: If you want to know how to solve real-life problems (while learning a ton of Chinese along the way), this book is for you!

When corruption poisons the throne and rebellion ignites the land, who will rise as a hero—and who will fall as a tyrant? China is falling apart in the last days of the Han dynasty (206 BCE–220 CE). Behind the grand palace walls, scheming eunuchs hold all the power. Secret plots grow in the shadows and threaten the throne. Grand General Dou Wu risks everything to rid these corrupt forces, but the Empress Dowager’s attitude sets the stage for a storm of bloodshed and betrayal. The people’s anger reaches its breaking point outside the palace. Furious at the corruption, the Yellow ...

The six works of ancient Chinese philosophy in this volume are the product of four great philosophers: Confucius, Lao Tzu, Sun Tzu, and Mencius. The men who produced these profound writings all lived between the 8th and 3rd centuries B.C.

Eighteen-year-old Shelley, born into a much-despised branch of the Zheng family in Yunnan Province and living in the shadow of his widowed father’s grief, dreams of bigger things. Buoyed by an exuberant heart and his cousin Deng’s tall tales about the United States, Shelley heads to San Francisco to claim his destiny, confident that any hurdles will be easily overcome by the awesome powers of the “Chinese groove,” a belief in the unspoken bonds between countrymen that transcend time and borders.

Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr. Charles Moss melds three decades of acupuncture expertise with the Five Elements of Chinese Medicine and delivers actionable insights, including the impact of cortisol—a key stress hormone linked to various health issues like heart disease, diabetes, and cancer.

"Research on Shaolin Martial Arts and Taijiquan in Relation to Internal Martial Arts" offers an in-depth examination of the origins, development, and connections between Shaolin martial arts, Taijiquan, and internal martial arts practices. This comprehensive study delves into the historical roots of martial arts, with a focus on the techniques and philosophies that bridge the Shaolin external styles and the internal traditions of Taijiquan, Xingyiquan, and Baguazhang. Drawing from classical texts, historical accounts, and martial arts legends, this book explores key figures, lineages, and ...

Long before Western writers had even conceived the idea of writing detective stories, the Chinese had developed a long tradition of literary works that chronicled the cases of important district magistrates. One of the most celebrated of these was Judge Dee, who lived in the seventh century.

The son of Chinese immigrants in Washington, DC, Edward Wong grew up among family secrets. His father toiled in Chinese restaurants and rarely spoke of his native land or his years in the People’s Liberation Army under Mao. Yook Kearn Wong came of age during the Japanese occupation in World War II and the Communist revolution, when he fell under the spell of Mao’s promise of a powerful China. His astonishing journey as a soldier took him from Manchuria during the Korean War to Xinjiang on the Central Asian frontier.

MISSION POSSIBLE: LEARN CHINESE! Are you looking to for job and investment opportunities to, explore new cultures, or to learn a new language for personal growth? Improve your memory and open doors to success by learning Chinese! Fluency and literacy in Chinese is a surefire way to boost your careerin both government and private sectors. Chinese may seem challenging at first, but with the right resources and guidance, you can learn it quickly and easily. HELP IS HERE! With the right tools and resources, you can master the Chinese language and unlock a world of new possibilities. Chinese is ...

This 3-in-1 Audiobook bundle is a fast and easy introduction to Cantonese for Absolute Beginners. Instead of just reading about Cantonese, you learn through everyday conversations between native speakers. In each lesson, you hear a practical dialogue. Then, our teachers translate and explain every word—and you understand it all within minutes. Not only will you understand practical conversations, but you'll also be able to use the same phrases. Learn Cantonese Bundle - Easy Introduction for Beginners focuses on everyday Cantonese—the kind that you yourself will use in China.

Chinese Tactics describes Chinese tactics for use in Army training, professional education, and leader development. This document is part of series that addresses a nation-state’s military doctrine with a focus on army ground forces and tactical operations in offense, defense, and related mission sets. Other foundational topics include task organization, capabilities, and limitations related to military mission and support functions.

This folktale explains why Chinese people no longer choose long names for their children.

Everyone knows Jackie Chan. Whether it’s from Rush Hour, Shanghai Noon, The Karate Kid, or Kung Fu Panda, Jackie is admired by generations of moviegoers for his acrobatic fighting style, comic timing, and mind-bending stunts. In Never Grow Up, the global superstar reflects on his early life, including his childhood years at the China Drama Academy (in which he was enrolled at the age of six), his big breaks (and setbacks) in Hong Kong and Hollywood, his numerous brushes with death (both on and off film sets), and his life as a husband and father.